Pilates Mat I
see all reviewsBianca was very focused on ensuring that we were using the proper form to get the most out of our class and I really appreciated it! She had a fire playlist and you could tell she really is dedicated to the craft. I look forward to taking additional classes with her❣️ I highly recommend Bianca!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Hamstrings Hips + Spines
see all reviewsI will never stop raving about this class! So hot but so worth it, great for all levels! The instructor is fantastic at cueing and really giving the time to sit in and feel the poses.
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Hot Power Flow Yoga (95)
see all reviewsCourtney gives great cues for an energizing flow that left me feeling strong, stretched, and ready for the day! I also love this location’s studio with its open space and natural light, plenty of space to move and spread out!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Reformer Pilates | Beginner 50min
see all reviewsI really enjoyed the class and how hands on Mikayla was. It’s really nice that the class size is so small because you’re able to get more one on one support where needed. I would definitely come back when I’m in the DC area.
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Infrared HAWT Pilates Express (95)
see all reviewsA FIRE class with an even MORE fire playlist!!! Best playlist I’ve ever heard in a workout class tbh. It kept me going! Love Laura’s class and her energy. Amazing instructor. 10/10!!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow (Intermediate)
see all reviewsLydia lights up the room with her calming presence and voice! So grateful to know her
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Hot Power Yoga 60
see all reviewsI’ve taken yoga classes all over the world and Down Dog is the best, most consistent studio I’ve ever practiced at. The set flow is consistent across teachers, a good combination between really challenging and spiritual, and so much fun. Thank you Down Dog!!!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…C1 - CorePower Yoga 1
see all reviewsSuch a great class! Starlight is incredible and provided so many great options for all levels. I really appreciated her guidance and overall vibes for my first class at CorePower. Would definitely recommend for beginners!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsI LOVED the music (EDM) and the instructor was great! I also liked the opening of the class with advice to meditate on (pushing through hard times). Unfortunately the class was a bit fast-paced and advanced for me, so I could only push through the first part of class. It's definitely a great yang workout, though.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsRemi was absolutely perfect! Probably one of the best corepower classes I’ve ever taken. Will definitely be back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsGreat class. Enjoyed the speed of the movements during the familiarization stage. Had time to sit in positions and really work balance and muscles. Good flow as well
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…BURN
see all reviewsThis class was AMAZING! Marcus is excellent. So challenging but so encouraging and empowering. Taking these classes has also helped me heal from a hip flexor injury by strengthening my small muscles.
Come visit our new sister studio PureFire Yoga - Cathedral Heights!! https://classpass…YS - Yoga Sculpt
see all reviewsSuch a challenging but great class! My first class with Rizza and I loved it, the music was great and she was the first instructor who I could actually hear on her mic
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Barre Fusion Flow
see all reviewsBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Hot Power Yoga Pop-Up @ Flow Yoga Center
see all reviewsGreat class with a gem of a teacher, Mimi. She encouraged us individually and as a whole, and pushed us to explore our limits via creative balancing moves. Her style comes in from a very fun, unique and fresh perspective. Absolutely loved it!
*** Please note: On August 31, 2026, MRY is moving locations to Flow Yoga Center…CSX - CorePower Strength X (Lower Body)
see all reviewsMuch slower than the yoga sculpt class and more focused on strength, really enjoyed the pace of this class. Great for people who want circuits but not HIIT like workouts.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Slow Flow
see all reviewsHamel is a wonderful, calm, and very refined instructor. Her sessions are thoughtfully conducted, with slow, clear, and easy-to-follow instructions that are perfect even for beginners. She has a warm way of connecting with everyone and makes the class feel comfortable, welcoming, and enjoyable.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore
see all reviewsI actually ended up being moved to the 4:30 restore class with Jonathan. Nice class but I would’ve liked more stretching. It was supposed to be half the class but we really only did a few stretches and that’s it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
see all reviewsMia’s sculpt class was challenging but so engaging and fun! I would highly recommend to anyone who wants a step up from a normal sculpt / a more intense workout. Loved the music as well.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsI loved the sequences in this class, the combination between Flow and core work, and the playlist was great!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsAnnika’s Yoga Sculpt class was one of the best workouts I’ve done! Such a great sweat from start to finish, the playlist was fun, and the workout was challenging but still totally doable. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsI had the pleasure of taking a class with Sarah Darwin at CorePower Yoga, and I can confidently say she is one of the best instructors I’ve ever had. Her class was absolutely amazing from start to finish. She creates such a welcoming and motivating environment, and her energy is truly contagious. If you have the chance to take her class, don’t hesitate you won’t regret it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsLiterally absolutely everything about the class was perfect and phenomenal. Amy was beyond welcoming/ had the best glowing and positive energy. Playlist was fire and nostalgic- and now the workout. Was just what I needed & wanted from warm up to workout to intensity to sealing it with the cool down. I got a premium challenging total body workout. My entire body feels fully cleansed- sculpted- revived. I am in bliss.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Sculpt
see all reviewsI absolutely love this class with Aaliyah. The first 3 classes were difficult but once you get to your 5th class your body adjusts and you begin to enjoy each an every challenge. Aaliyah is energetic and motivates the group through each exercise.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…C2 - CorePower Yoga 2
see all reviewsMegan was warm and welcoming. She has great positive energy and encouraged us all throughout the class. A great way to ease into a Sunday morning. Loved it.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Candlelight Yoga 60
see all reviewsMy first time here and Zach was awesome. I feel super relaxed after the class and my back hurts a little less already. I can’t wait to come back!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…26&2 Hot Yoga 90
see all reviewsHadn’t taken a hot yoga class in about five months. Despite being out of shape, I was able to go at my own pace. The instructor gave Great guidance during class. Instead of using all of the names for the different poses, she describes what your body is actually doing which I really appreciated and it helped me follow along. Warning it is very hot in there so take things at your own pace.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…YS - Yoga Sculpt
see all reviewsFirst corepower class, absolutely loved it! Was dripping sweat fr. Might have been a little too many people in the room tho, we were SO close together. But absolutely loved Meredith’s energy and music taste!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Flow
see all reviewsMelissa is great, and delivers a solid steady and fun class - consistently. I enjoy her classes and look forward to them. /Saw a random student get up and close the curtains about 45 min into the class (assuming because of the sun) and then immediately walked out.
We are an award-winning yoga studio transforming the DC area. Please come and experience…Cardio Dance & Flow
see all reviewsClaudia had great energy and a great playlist! FYI this class is in a yoga studio so no shoes allowed, and depending on what type of strength exercises planned in the class, you may need a mat.
More than just classes, endlessOM Yoga and Aerial is an experience. Their newly renovated…HOT PILATES BARRE SCULPT HIIT W/MUSIC
see all reviewsLara was excellent! Great energy. Clear and slow instructions. Creative movements. Awesome music. I really felt like she was the whole package. Glad she was my first experience with this studio. I’ll be back, but she has set a high bar for me.
Welcome to Hot Yoga Capitol Hill. They are a diverse, inclusive community dedicated…- Yoga, Pilates, …
Mind Your Body Oasis
6134R Arlington blvd, Willston centre II, Falls Church, VirginiaHeated Vinyasa
see all reviewsGreat experience! The instructions on the website are clear for finding the entrance. Once inside, the space is quiet from outside noise & very relaxing. The class was heated to about 90. I found it very well paced and a great balance of strength, mobility, and stretch. The instructors cues were specific and helpful. This was also a very sensory experience - we got the optional of essential oils at beginning and end, a lower back cream, eye masks for savasana, and a few hands on assists. I look forward to returning!
We have a boutique studio with small class size to ensure individualized attention…