Power Flow (All Levels)
see all reviewsAmazing class, loved loved loved the pace Yasmeena took and it was just the right amount of challenging. Offered excellent adjustments and alternative options to poses, and the playlist was impeccable. One of my fav classes I’ve taken at Up Dog!!!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Hot Power Flow
see all reviewsBarbara is really cool, I like her personality a lot! She gives everyone notes + corrections no matter how adv! I love that - I consider myself pretty adv and I love how she continues to push her highly skilled students just as much as her beginners. Love her class everytime I’m in town! 🔥
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Hot Flow Yoga (95)
see all reviewsI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Yoga Basics
see all reviewsI have been practicing yoga on and off for more than 20 years, so have seen many instructors. I would put Debbie in my top 5 list- she gives clear instructions, has a dynamic pace and gives, options for going further on a pose. Great class!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…HAWT Pilates Express (95)
see all reviewsFirst class with Katie and it was great! Got a great burn and I was able to focus on that mind/body connection. Love that it’s an early morning class also, I’ll be back on Mondays!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Infrared HAWT Pilates (95)
see all reviewsThe instructor was just amazing!! She was very funny and also super professional. She shared the anatomy perspective from our exercises, super interesting!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Heated Peak Pose Flow
see all reviewsReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…YS - Yoga Sculpt: 45 Minutes
see all reviewsProb the best sculpt class I’ve taken. Only problem is some moves were really rough on low back. My back started to hurt with all the bent over moves.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yang to Yin
see all reviewsAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…YS - Yoga Sculpt
see all reviewsKatie is so incredible and encouraging! Her count downs make every portion of the workout bearable, and I could hear her over the music!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Reformer Pilates | Intermediate 50min
see all reviewsAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Yoga Sculpt
see all reviewsI absolutely love this class and the instructor is amazing! I left feeling energized and alive and like I got a good work out and I also slept so well later that night. Thank you District Yoga for not over booking this class and thank you for having seriously good ventilation and fans for a sculpt class where it gets HOT.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…CSX - CorePower Strength X (Upper Body)
see all reviewsKalen was great! The only comment I have is that there was an attendee who didn’t follow along on most of the instructed work out and then left before the cool down. Distracting but out of the studios control!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsBig guy's girl energy from this class. 12 or so women with three men and disproportionate encouragement towards them was interesting. Wished for a little less instruction on round 2 of flows and sun a.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot Vinyasa
see all reviewsGood class for people who aren't new to yoga but want to try hot yoga. Room was very hot but I was hydrated so it never felt overwhelming
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…YS - Yoga Sculpt
see all reviewsLoved her!! She was super motivating and I loved the way she counted down so we knew when we’d be finishing the moves. Only critique about this class was it wasn’t enough ab work for me! She also had greatttt music!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsGabriela is genuinely the best Corepower instructor in DC! I’ve been to multiple classes in locations all over DC and she is by far the most memorable. She’ll push you but she also takes the time throughout class to explain and showcase proper form. You can see she truly cares about the class and is super open to feedback afterwards as well. Cannot recommend her classes enough!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Restorative Yoga & Reiki
see all reviewsA wonderfully grounding practice. We started a little late because the class before ran over and the students stood around talking. A lot of frenetic energy but Jenny was so kind in graciously asking the chatty Kathys to move along. After the room cooled down and the practice began it was amazing. I’d never tried Reiki and the combination of it with a restorative practice was just perfect in this winter season. 💙🧘🏼♂️
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Y6 Restore
see all reviewsPerfect pace and great temperature (the Instructor immediately adjusted the temp when it became a bit too warm). Looking forward to returning.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
see all reviewsCourtney is THE BEST! Studio staff should restock the locker rooms a little. The Shaw location has tampons and deodorant which really help when you are in a pinch!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
C2 - CorePower Yoga 2
see all reviewsI wish the temperatures of the classes were set and advertised instead of up to the instructor. I try to avoid classes over 95 degrees for health reasons but i have no way of knowing the temperature ahead of time
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsInstructor had great energy. Loved the class and would definitely come back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsAnn’s class was such a great way to start the day! She has a wonderful energy and a great playlist. This class was definitely a challenge but Ann was very supportive and encouraging.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot 26 +2
see all reviewsFirst time trying this studio and Teboho was very kind and explained things so well. She was so patient and the morning class was a great way to start the day!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…Y6 Sculpt & Flow
see all reviewsIt was my first sculpt and flow class and it was amazing. I was intimidated since I haven’t worked out in a while but you can go at your own pace which was great.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mat Pilates
see all reviewsThe special clinical class today was very helpful for better understanding and physically appreciating weight distribution, muscle work, and alignment across different ranges of motion. Rewarding, looking forward to future classes.
They offer a space for every need: expansive, world-class climbing walls; yoga and…Power 2.0
see all reviewsTracie was great! excellent and challenging class but she takes time to improve poses for a better workout/class session. Excellent class and instructor! Looking forward to going back. If i have to be picky- the 6am classes lights could be a tad dimmer for the slow risers, just a tad.
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