Mind the Mat Pilates & Yoga - Del Ray, Alexandria
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Schedule
Mon, Sep 14
60 min
HAWT Pilates (95)
Molly Manolis60 min
Pilates Barre
Ariane Kaminsky60 min
Hot Power Flow Yoga (95)
Courtney Tanenbaum60 min
Pilates Mat I
Stephanie Meyer50 min
Mommy & Me Pilates (newborns to active crawlers)
Caroline Deitch, E-RYT 500, RPYT60 min
Power Flow Yoga (80)
Jessica Ackerman60 min
Deep Stretch
Carrie Majidi60 min
Pilates Barre
Amy Barnes45 min
HAWT Pilates Express (95)
Kristina Scrimshaw60 min
Hot Flow Yoga (95)
Stephanie Meyer60 min
Pilates Barre
Kristina Scrimshaw60 min
Slow Flow Yoga
James EstellMind the Mat Pilates & Yoga Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Lockers