Mind the Mat Pilates & Yoga - Del Ray, Alexandria
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Schedule
Tue, Aug 4
60 min
Hot Power Flow Yoga (95)
Dana Damico45 min
Pilates Boot Camp Express (shoes req.)
Tayo Adeyiga60 min
HAWT Pilates (95)
Katie Wannen, PCES60 min
Hot Flow Yoga (95)
Tiffany Kuo45 min
Pilates Mat I Express
Rachel Crupi50 min
Mommy & Me Pilates (newborns to active crawlers)
Rachel Crupi60 min
Flow Yoga
Angelina Fox60 min
Pilates Mat I
Bianca Mullins45 min
Pilates Barre Express
Kristina Scrimshaw60 min
Beginner Hot Yoga (80)
Megan Angelini E-RYT 20045 min
Pilates Barre Express
Kristina Scrimshaw60 min
Pilates Boot Camp (shoes req.)
Megan Brown, PT, DPT60 min
Hot Flow Yoga (95)
Kira Kleinman60 min
Slow Flow & Meditation
Shruti Carr60 min
Deep Stretch (80)
Debora Jackson, E-RYT 500Mind the Mat Pilates & Yoga Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Lockers