RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsMayas Swiftie Saturday class is challenging but also fun. Don’t miss out on this 7:20am Saturday morning workout. It will put you in the best mood and set you up for a great weekend! Maya is the absolute best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Back/Biceps/Shoulders
see all reviewsDallas is the best instructor at renegade. Great vibes and super clear when describing each move we’ll be doing. Motivates you to keep pushing all throughout class. You gotta check Dallas out! You won’t regret it!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
see all reviewsDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
see all reviewsNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Pinnacle
see all reviewsWorked up a sweat! Instructor (Cole) was awesome. Great feedback to maintain solid form and the exercises varied, which I love. The class was over before I even knew it, which tells me I was having fun (while also putting in the work 💪🏼). I will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SESH BURNOUT
see all reviewsSO good-I wish it was more than once a week because I actually like it more than the standard class. Only complaint is that still the full amount of credits even though it's a significantly shorter class.
At SESH, our method combines the Xformer through modern pilates (controlled resistance…Yoga Sculpt (Body + Arms)
see all reviewsgreat class. cassy brought the energy! good mix of circuit training, cardio mixed in throughout, yoga flows, and i appreciated that she carved out time for deep stretching at the end. feeling super strong the next day
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Power Vinyasa Flow
see all reviewsevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Recovery Restore
see all reviewsSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Back + Chest + Arms
see all reviewsI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Body + Arms)
see all reviewsHad an amazing Labor Day class with Allan, he is very motivating to everyone which felt so nice to be recognized for your good work or even help on your form! He even had a nice treat after class for us which was nice! For someone just getting back into classes it was a good mix of challenging and structure in the class! Loved it will def come back for his classes!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Pinnacle
see all reviewsNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Back + Biceps
see all reviewsI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Triple Threat
see all reviewsWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPIN X
see all reviewsWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Ride
see all reviewsI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Lagree: 40min Full Body
see all reviewsLOVE this studio and the amazing instructor. Sweetest humans, so helpful. I had a great workout oth helpful instructions. When I left my glasses behind. After hours they helped me get my glasses so I could drive home. Thank you! <3
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Reformer All Levels
see all reviewsI absolutely love Thuy’s classes! After taking her classes for a couple of months, I’ve noticed such a difference. The tension and stiffness in my back and shoulders have really eased up, and my core and ankles have gotten much stronger too. She’s always attentive to everyone in the class and gives hands-on corrections to make sure we’re using the right form and targeting the right muscles. You can really tell how much she cares about everyone. Highly recommend her classes!
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Fifty Fifty
see all reviewsVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Vinyasa Flow
see all reviewsNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Endurance
see all reviewsThis was my first endurance class, and it was definitely a challenge! But the supportive and encouraging atmosphere makes you feel like you’re doing great, no matter how slow you’re going. I really appreciated that Marla checked in to see if I was okay when I needed a break. I’m hoping to find a way to make this class a regular part of my routine.
They are RevBody of Chula Vista, committed to helping their members live healthier…Lower Body Circuit
see all reviewsJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Yoga Sculpt (Body + Legs + Butt)
see all reviewsLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt
see all reviewsPaula’s energy is so fun!! She’s always so pumped up and happy. I feed off of her energy that helps keep me motivated to push through class! Love her so much!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Full Body)
see all reviewsMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Legs/Core
see all reviewsI did crossfit religiously about 13 years ago, and this class reminded me of that so much! I probably looked miserable, but it was exactly what I was looking for today and I can definitely see myself going back for the challenges and motivation. Wasn’t ready for the treadmill to take off on me, as my legs do have power but I am not a runner and cannot keep up with the pace it wanted to go, but it’s a cool concept 😂
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Yoga Sculpt (Body + Back + Chest)
see all reviewsanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Heated Vinyasa I
see all reviewsLoved my Vinyasa class! Jaylyn was so attentive, encouraging, and really helped me push myself all the way through. I felt supported throughout the entire class. Such a great experience! I’ll definitely be back! 🧘♀️✨
Namaste Fitness believes in the power of wellness as the foundation for happiness…C2 - CorePower Yoga 2
see all reviewsAndrew taught a challenging and yet reasonable class. He offered some unique movements to keep it fresh and engaging. I really appreciate Andrew’s consideration in keeping the music at a moderate level so that he does not need to shout to be heard.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Miami Nights
see all reviewsI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Sports recovery
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoUpper & Abs
see all reviewsI liked this trainer! She went around to check everyone and made adjustments to help. Some other trainers stand around on their phones or talking to other staff which is never helpful
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… MOVEMENT FOR LONGEVITY
see all reviewsA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Pegasus
see all reviewsI love F45 overall, but I'm not sure I loved the Pegasus workout itself since the bodyweight circuits were repetitive and the timing felt too short in between sets. However, there wasn't an expectation or pressure to follow the bodyweight circuits exactly; I saw others utilizing that time to rest or take other movements. If anything, that speaks well to the culture that F45 has created!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FULL BODY
see all reviewsFirst timer - Greeted immediately upon arrival by a very lovely inviting person. She was very helpful and informative with what I could expect. She passed me off to the class instructor for further instruction regarding the class. The instructor went over my placement, equipment and overall what to expect from the class. She also asked about any injuries or limitation. The class was challenging and the instructors cue’s were clear. She demonstrated each transition, which was really helpful. Music was great and I appreciated the mood lighting and vibe. Just made you more motivated and focused somehow. The studio was super clean and nice to see they have showers and amenities available. As we were leaving class there were smoothies ready to go on the counter. I assume ppl ordered before class and there were ready to go as soon it was over. Think that’s a nice touch. Very convenient and will deff order one next time. Overall great experience. The only thing I would suggest is to add mirrors on the back of the door ( if safety permits) and two post. If you are in position 11, 10 or I think 24, you don’t have visibility to check your form in the mirror.
*Please arrive at least 15 minutes before the start of class to receive a proper…Tokyo Disco
see all reviewsThis was such an amazing class!! The instructors were so freaking welcoming, helpful, and encouraging. They had the best energy and everyone in the class itself was so kind and friendly too. Parking was easy, they have bathrooms and water refill. The instructors assign you a station to start at then you easily follow along the instructions, timing, and screens to do a complete circuit for this class it was divided upper and lower body but you make your way through both. Loved this class and hope to be back! Also the music was poppin and made me so in the zone 👏🏽👏🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsCarrie’s class was great - well paced, adjustments were helpful to deepen the poses, music was uplifting and her energy was wonderful!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Head to Toe: Strength & Sculpt
see all reviewsCheyenne was so sweet! Since it was my first time she was constantly checking on me making sure I could use the machine properly. I will definitely be back!
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…Cardio Climb: 35min
see all reviewsHeather’s energy is unmatched. Her playlist was bomb and helped class fly by. I am not a cardio girl but I somehow survived a 30 min versa climber class and actually plan on doing it again!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…YS - Yoga Sculpt
see all reviewsThis was my first hot yoga class! It was a great, challenging experience for me and I appreciate the intentions set at the beginning of the class/classic yoga poses. Would definitely consider coming back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Chakra Yoga (Niguma Series)
see all reviewsEsperanza showed us the chakra points on our body and told us the color associated with each chakra, which I didn’t know about. I also learned the syllable associated with each chakra points, which I did not know either. I liked the chanting we did, which was an effective way of increasing awareness of the breath. I benefited a lot from her session in terms of learning and being aware of your breathing during the day by just slowing down and not getting uptight about things, taking them as they come.
Namaste Fitness believes in the power of wellness as the foundation for happiness…FLOW: ALL LEVELS
see all reviewsThis was such a great class! It was my first time taking a yoga lesson and Kayleigh was so helpful at helping me with the poses. The class felt so relaxed and left me feeling stretched out in the best way possible. Also, I left my green yeti in a cubby I can pick it up tomorrow morning if possible? Thank you !!!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…NXT LVL SHT
see all reviewsI’ve been going to GFX for about six weeks now and absolutely love it! Lindsie is THE BEST. Her workouts are challenging, her sequencing is so good, and she somehow makes working that hard so much fun. We laugh, we push ourselves, we sweat, and I always leave feeling so good. Such a fun, welcoming environment and I’m genuinely so happy I found GFX! Scott’s classes are fire too. Parking is so easy and it’s a vibe inside.
Classes are like a full-body, mini-party with your closest friends. Classes are done…Upper Body Circuit
see all reviewsJason is such a great instructor! He’s friendly and helpful to everyone with their form, any modifications or info on muscle groups.
Sweat Circuit was born out of the desire to merge the individual attention of personal…HPF - Hot Power Fusion
see all reviewsShannon is so magical in HPF and her music matches the cadence of the class so beautifully. Fire
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FULL BODY
see all reviewsMy first class, the instructor was super high energy and definitely encouraged you to push yourself! I do wish I was given more of a studio/structure overview for the first time - was only shown how to use the treadmill
*Please arrive at least 15 minutes before the start of class to receive a proper…Panthers
see all reviewsFor the first time in a while I felt like I crushed today’s workout! Thanks Jay for the encouragement and motivation (and playlist) to help me get there!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
see all reviewsI am in town for a work trip, and both of my instructors (both named Sarah) were very helpful and welcoming. The facilities are very nice, including the bathroom and the natural lighting in the gym. Definitely one of my favorite F45s I’ve been to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsKira was great, good energy, supportive, yet challenging us to push harder and add more weight where we could. Great balance in her coaching. Class was good and gave us a solid strength workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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