RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsMayas Swiftie Saturday class is challenging but also fun. Don’t miss out on this 7:20am Saturday morning workout. It will put you in the best mood and set you up for a great weekend! Maya is the absolute best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Legs/Shoulders/Core
see all reviewsLOVE DALLAS CLASSES! I’m always down for some Dallas. Super motivating and great to correct form and gets us through the workouts. My favorite trainer for sure
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
see all reviewsCarli’s classes are my favorite at yoga box. Her flows are very creative, she has the prettiest voice and the vibeyest music. She makes it a safe space for all levels and expressions. You can really feel how much of her heart and how much intention she pours into each of her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
see all reviewsNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Heroes Hollywood
see all reviewsHayley is so kind, motivational, and just the best energy always! And she’s incredibly knowledgeable, so all around such an amazing coach!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SESH
see all reviewsAMAZING instructor!! Safi tailors his playlist to the workouts which makes the experience so fun and intense! He is super motivating and offers helpful modifications and suggestions, thoroughly explaining and demonstrating proper technique. 10/10 Safi!!
At SESH, our method combines the Xformer through modern pilates (controlled resistance…Yoga Sculpt (Body + Legs + Butt)
see all reviewsJimmy is my favorite. He makes an effort to know everyone’s names and has the most positive energy! I love the variation of workouts that he does, and I didn’t feel like dying after the workout even though it was intense. Always coming back for Jimmy
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Power Vinyasa Flow
see all reviewsevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Recovery Restore
see all reviewsSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back + Chest + Arms
see all reviewsI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
see all reviewsBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Yoga Sculpt (Body + Core)
see all reviewsAddy is just the best!!! This was just my 2nd class at Yoga Box and I will be looking for Addy’s classes every time. A beautiful mix of mindfulness, encouragement, and challenge all in one. Her cues are great and I love how she preps us for the next move so seamlessly. It is obvious how experienced she is. Also, the BEST playlist!! Will definitely be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Tokyo Disco
see all reviewsInstructor was great. The Tokyo Disco format was ok at best. The issue is you go to an F45 class to be motivated by the group. The group in front was chatting the whole time and barely working out. It just kills motivation. When there are two instructors and they push people, it’s a totally different experience
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Back + Biceps
see all reviewsI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…SPIN X
see all reviewsWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Ride
see all reviewsI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Triple Threat
see all reviewsWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree: 40min Full Body
see all reviewsLOVE this studio and the amazing instructor. Sweetest humans, so helpful. I had a great workout oth helpful instructions. When I left my glasses behind. After hours they helped me get my glasses so I could drive home. Thank you! <3
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Fifty Fifty
see all reviewsVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer All Levels
see all reviewsSummer was amazing, very welcoming for my first class. Great energy, really helps you nail the moves. Makes you feel welcome right away! Pilates can be something nerve racking to start for the first time, so if it’s your first time or you’re on your 80th class I’d definitely recommend her & this studio! I will be back :)
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Power Vinyasa Flow
see all reviewsNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Endurance
see all reviewsThis was my first endurance class, and it was definitely a challenge! But the supportive and encouraging atmosphere makes you feel like you’re doing great, no matter how slow you’re going. I really appreciated that Marla checked in to see if I was okay when I needed a break. I’m hoping to find a way to make this class a regular part of my routine.
They are RevBody of Chula Vista, committed to helping their members live healthier…Yoga Sculpt (Body + Legs + Butt)
see all reviewsLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot 26
see all reviewsWilma is the best yoga teacher. Makes you feel so comfortable and welcome and has the best parting words at the end of class to feel that complete release after the hot 26 class. Thanks yoga lab for having such an awesome teacher
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Full Body)
see all reviewsMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Full Body METCON
see all reviewsLove taking classes with RACHE!! She is an Amazing coach with the best VIBES! Always motivating us to challenge ourselves and push a little harder… And the MUSIC is always on point it keeps us going! 💪🔥🎶💙
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Vinyasa All Levels (Non-Heated)
see all reviewsAlexis gave useful advice, especially about the hands gripping the mat as they should. Going into the dog pose was frequent between poses as it should be. She was nice, friendly and patient.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Sculpt (Body + Back + Chest)
see all reviewsanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Miami Nights
see all reviewsI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsAndrew taught a challenging and yet reasonable class. He offered some unique movements to keep it fresh and engaging. I really appreciate Andrew’s consideration in keeping the music at a moderate level so that he does not need to shout to be heard.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…NOHO
see all reviewsI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
see all reviewsAmazing facility. Front desk was amazing. They even have a towel service. Sauna. Literally everything you would need! Even have showers. I will definitely be coming back!!!
Point Loma Sports Club is a family owned and operated business with an emphasis on…FULL BODY
see all reviewsFirst timer - Greeted immediately upon arrival by a very lovely inviting person. She was very helpful and informative with what I could expect. She passed me off to the class instructor for further instruction regarding the class. The instructor went over my placement, equipment and overall what to expect from the class. She also asked about any injuries or limitation. The class was challenging and the instructors cue’s were clear. She demonstrated each transition, which was really helpful. Music was great and I appreciated the mood lighting and vibe. Just made you more motivated and focused somehow. The studio was super clean and nice to see they have showers and amenities available. As we were leaving class there were smoothies ready to go on the counter. I assume ppl ordered before class and there were ready to go as soon it was over. Think that’s a nice touch. Very convenient and will deff order one next time. Overall great experience. The only thing I would suggest is to add mirrors on the back of the door ( if safety permits) and two post. If you are in position 11, 10 or I think 24, you don’t have visibility to check your form in the mirror.
*Please arrive at least 15 minutes before the start of class to receive a proper…- Sports recovery, Strength Training
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoThe Reset Room
see all reviewsPaige is elite because she corrects me in every single move. I go here because I don’t know how to workout in a gym by myself (lol) so it’s incredibly appreciated! Wish every instructor was like that 😬
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… Tokyo Disco
see all reviewsThis was such an amazing class!! The instructors were so freaking welcoming, helpful, and encouraging. They had the best energy and everyone in the class itself was so kind and friendly too. Parking was easy, they have bathrooms and water refill. The instructors assign you a station to start at then you easily follow along the instructions, timing, and screens to do a complete circuit for this class it was divided upper and lower body but you make your way through both. Loved this class and hope to be back! Also the music was poppin and made me so in the zone 👏🏽👏🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Head to Toe: Strength & Sculpt
see all reviewsCheyenne was so sweet! Since it was my first time she was constantly checking on me making sure I could use the machine properly. I will definitely be back!
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…Lagree: 40min Full Body
see all reviewsJennifer’s energy was super sweet! She was so welcoming and led a challenging workout. Also loved that she offered modifications for certain moves (: will definitely be back again!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…C2 - CorePower Yoga 2
see all reviewsCarrie’s class was great - well paced, adjustments were helpful to deepen the poses, music was uplifting and her energy was wonderful!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Track Stars
see all reviewsShe was a great instructor!! She went around the room to correct form and give modifications when things were heavy. She was super welcoming and motivating to push yourself harder as well. I loved her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gentle Yoga (Prenatal & Beginners welcome)
see all reviewsChris was interactive with her students and welcomed dialogue about how our bodies felt, making sure she went around the room checking on us. The use of little hard balls to relieve tension, through self-administered massage, in our muscles was particularly very beneficial as she had us use them on our shoulders, gluts, hamstrings and knees. I will make sure I will return to her Gentle Yoga class.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Fifty Fifty
see all reviewsAlways a great workout at F45 Carmel Mountain. I did the 50/50 workout and it was great being able to choose one focus, legs or arms. I did arms and my arms, back, and abs are still sore days later.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES: CORE
see all reviewsLoved this Core class!! 🥰🔥 Coach Breann was amazing! I love that she actually checks in on you and helps make sure your form and posture are right throughout the workout. The workouts HITTT 🔥 you’re definitely going to sweat and feel those muscles working! Such a good way to start my morning. 7AM class was a 10/10!! 💕✨
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Panthers
see all reviewsFor the first time in a while I felt like I crushed today’s workout! Thanks Jay for the encouragement and motivation (and playlist) to help me get there!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsJillian’s C2 class at CorePower was excellent. I loved how she incorporated the yoga strap throughout the entire flow, using it in creative ways to deepen stretches, improve alignment, and challenge us with different variations. She placed a strong emphasis on breath work and offered helpful adjustments to either intensify or modify each stretch. As someone who enjoys binds, I especially appreciated how many were incorporated into the class. It was a challenging and rewarding workout, and I’m already looking forward to coming back. Just be prepared, this class gets very hot!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CSX - CorePower Strength X (Full Body)
see all reviewsThis is my favorite class at CorePower! Carrie is very motivating! The best! Also the peppermint at the end is the icing on the (muscle) cake!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Redline
see all reviewsI am in town for a work trip, and both of my instructors (both named Sarah) were very helpful and welcoming. The facilities are very nice, including the bathroom and the natural lighting in the gym. Definitely one of my favorite F45s I’ve been to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FULL BODY
see all reviewsMy first class, the instructor was super high energy and definitely encouraged you to push yourself! I do wish I was given more of a studio/structure overview for the first time - was only shown how to use the treadmill
*Please arrive at least 15 minutes before the start of class to receive a proper…Upper Body Circuit
see all reviewsJason is such a great instructor! He’s friendly and helpful to everyone with their form, any modifications or info on muscle groups.
Sweat Circuit was born out of the desire to merge the individual attention of personal…FUSION
see all reviewsDevon was amazing! I showed up early to get a layout of the class. The class was challenging but I encouraging. Devon would help encourage you with positive words as we continued through the workout! I will add this to my weekly routine for sure. The girls in the class were friendly as well
Classes are like a full-body, mini-party with your closest friends. Classes are done…Forty Five
see all reviewsFirst time at this studio, and Lindsay was very welcoming and encouraging, answering my questions and making sure I was ready for class. The energy was positive and the music was good for the hybrid / cardio circuit class I took. Good workout and great way to get back into fitness!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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