Heated Mobility
see all reviewsPaige was great, this was my first mobility class! I would love to try more complicated mobility drills next time though and learn how to strengthen wrists/shoulders to improve balance
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…CrossFit
see all reviewsGreat workout and very friendly environment. It was my first time doing cross fit and felt super comfortable, plus got lots of tips on refinements/alignment. Awesome class!
Established in 2012, Fortius has provided top-level CrossFit classes for thousands…CrossFit
see all reviewsOJ was awesome. Class was great for CrossFit beginners and experienced peeps. Just vary the weight.
Bear Republic Crossfit is a total fitness gym. They strive to help you meet your…Kettlebell and Cross-Training
see all reviewsSelf paces. Great instructor. Lots of different movements.
The kettlebell allows you to get both muscle stimulating strength work, explosive…CrossFit
see all reviewsThis was my first time at CrossFit. The instructor Gina was extremely helpful and knowledgeable. The class was small and very friendly. I will definitely be back!
Our classes focus on exercises that best mimic everyday movements such as sitting…CrossFit
see all reviewsKim, the instructor on Sunday morning was so accommodating to first timers. Had a lot of fun learning CrossFit routines and there is a great community at this CrossFit Humanity. Highly recommend. Good for dogs.
They are not just a fitness program. At CrossFit Humanity they are a vehicle for…- BARK Athletics is a personal and functional training studio, emphasizing the Balance…
Moa Fit / CrossFit
see all reviewsGreat class! Loved the format and awesome coaching. Looking forward to coming back.
Moa Fitness is a place where people come together to achieve their fitness goals…- KMF Athletics is a gym that provides strength and conditioning, high-intensity interval…