Pilates Flow
see all reviewsI really enjoyed the class! The studio is very cute and clean. They have different types of classes, including reformer and I will definitely be trying them all! š
Selah Studio is a boutique Pilates and fitness studio in National City offering Reformerā¦- They are RevBody of Chula Vista, motivating their members to incorporate regularā¦
Lower Body + Core
see all reviewsThe instructor was so helpful and professional, and I enjoyed this experience so much more than attending the renegade location in La Jolla Village. The coach started the classā grace-period by asking (two separate times) for people who are only coming to the class for the first second or third time to please come chat with him and I thought that was so great and helpful. He also specifically asked my newcomer friend and I if we knew how to use the unique treadmill. We were so grateful because at the last renegade class, we were almost falling trying to use them. It was SOOO challengingā¦ what more can you ask for in a class? Iām so glad it made me sweat so much and the trainer was so motivating and encouraged us to give it our all and not give up!!!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, andā¦Yoga Sculpt (Full Body)
see all reviewsI love Omaids energy! His playlist are always the best š„ The class is challenging in the best way possible. I love how hot it gets in the class and how he dances around the room, definitely book his class! Thank you Omaid!
At Yoga Box, we value practice over perfection. Join us in our heated and well-litā¦Barre-lates
see all reviewsJill was amazing! This was my first time doing barre-lates but I had a blast and immediately felt SO welcomed and supported by Jill. She had the whole class sweating, shaking and laughing through the entire class. It was spicy for sure š¶ļø I canāt wait to come back!
Asteya was created to offer space for practioners to pause and breathe in communityā¦Power Pilates
see all reviewsBianca is the perfect example of why this class works. She is so strong and fit, her instructions are clear and she does it all with a smile.. Love feeling alive using all these muscles knowing I'm serving my mental and physical health. Thank you for teaching today,! Happy 4th!!! š«¶
Royal Training Club is the first community-driven, strength-focused group-fitnessā¦SESH X
see all reviewsI recently tried the red light therapy Pilates class at Sesh and was pleasantly surprised by how challenging it was. The workout was tough, engaging, and left me feeling like I got a great workout in. Iām still undecided about the red light therapy aspect and would like to learn more about its benefits and how it works. The studio uses one large red light that reflects throughout the room using the mirrors, and if youāre positioned close to it, it can feel a bit bright, blinding and distracting. While Iām not sure I would book this specific class again, I would definitely return to Sesh to try some of their other classes because the overall workout experience was excellent. Laura is an AWESOME instructor!
At SESH, our method combines the Xformer through modern pilates (controlled resistanceā¦Freedom Flow
see all reviewsLove her! The class felt so intuitive and we also got some moments to have free movement and do what you need. Felt so nice afterwards
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Boxā¦Lower Body + Core
see all reviewsThat was such a fun class!! Iām used to studios where you do a circuit of stations and nothing gets wiped down until end of class so I appreciated doing multiple sets at a station, cleaning your station and then switching. Class was Challenging and upbeat and the instructor was very sweet and welcoming!! I will be backš
Pacific Beach, Itās where co-founders Jamie and Billy first met and dreamed up theā¦PILATES SWEAT
see all reviewsMeli kills it every timeš„ the best instructor in sd!! This class is my fav way to start my week. Music never disappoints and her moves are so challenging but you will feel yourself getting stronger. Sheās always so motivating and has the best energy. And love the cold towels at the end of class
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -ITāS A SYMBOL OFā¦Docklands
see all reviewsGreat class! I went to take a shower after class and got locked into the gym (the instructor left, I think not realizing that two of us were getting ready for work) until the next coach came. If you need to shower, let the coach know so the same thing doesnāt happen to you!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Yoga Sculpt (Full Body)
see all reviewsI genuinely love this instructors energy and passion! Her class is best for people who want quick moves and unique combinations. If you are looking for more strength and or simpler combinations I would choose another class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-litā¦Power Flow Vinyasa
see all reviewsOne of my favorite classes in a long time. Ellie is warm and welcoming, her flows are intelligently sequenced and her music is a vibe! Thanks for a great start to the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-litā¦Power Flow Vinyasa
see all reviewsMargy is a phenomenal teacher! She gives very clear cues and her flows are so much fun! She also gives us time to play around ā¤ļø
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power ofā¦Yoga Sculpt (Body + Core)
see all reviewsAddy is just the best!!! This was just my 2nd class at Yoga Box and I will be looking for Addyās classes every time. A beautiful mix of mindfulness, encouragement, and challenge all in one. Her cues are great and I love how she preps us for the next move so seamlessly. It is obvious how experienced she is. Also, the BEST playlist!! Will definitely be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studioā¦Back + Chest + Arms
see all reviewsI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like sheās one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, andā¦Lower Body + Core
see all reviewsI loved the workouts. It was much more understandable/followable for me than the previous workout classes I had here. Not the biggest fan of the music, but I felt sore afterwards which is always the goal
Renegade Fitcamp is not your mainstream group training workout. They are not a bootā¦RUN x LIFT: Total Body (50 min)
see all reviewsIt was a great class. This was my first time ever doing a Barryās class. It kicked my butt in a good way. If you have done an Orangetheory class, it is a similar style but without rowers. Overall the staff was friendly and the playlist was really good. If you ever want to take a class I highly recommend taking one with Argy.
Barryās is the original high-energy, calorie-scorching, cardio and strength intervalā¦Back + Biceps
see all reviewsI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortablyā¦ all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, andā¦Tokyo Disco
see all reviewsInstructor was great. The Tokyo Disco format was ok at best. The issue is you go to an F45 class to be motivated by the group. The group in front was chatting the whole time and barely working out. It just kills motivation. When there are two instructors and they push people, itās a totally different experience
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦YOGA SCULPT
see all reviewsThis class was a 10/10! Nicole was so motivating pushing us to keep going till failure and up the weight if we could. The flow targeted every muscle group and the music was fire. Definitely recommend if youāre looking for an insane burn and a good sweat!
Boutique infrared yoga studio in the heart of Del Mar, just minutes away from Encinitasā¦PILATES REFORMER FLOW ***
see all reviewsI always get a great workout with Viri. Her class are very challenging but at the same time a lot of fun. If you are up for a good challenge then this is the class for you!āļøāļøāļøāļøāļø all the way!!!!
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrarā¦Hot Power/Fusion Yoga
see all reviewsDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timedā¦Reformer All Levels
see all reviewsFirst time taking Erien and she was amazing! Great flow to the class, you donāt waste time between transitions, and the difficulty is adjustable but on the more intense side. Sheās great with the cues and gives great feedback and encouragement. Will definitely be coming back cause my booty FELT IT.
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equippedā¦Full Body Lagree
see all reviewsMelanieās class was AMAZING! I loved her course work and I hope she keeps her the same sort of structure for other classes. Equally as challenging as other Lagree classes Iāve taken but actually doable while being challenged. Donāt get me wrong, she had a hell of a workout but with good knowledge on positioning. Not the crazy wild moves that other instructors try and implement at the cost of your form and safety.
ā¢ All new and returning ClassPass clients must arrive 10 MINUTES BEFORE CLASS BEGINSā¦Lagree: 40min Full Body
see all reviewsJamie is the only person who can motivate me to stand in a single leg squat for half the class! She always gives clear instructions and encourages me to push myself longer than I thought I could. Love coming to her classes!
Elevate Training isnāt just about fitnessāitās about intentional movement. Everyā¦Power Vinyasa Flow
see all reviewsThe absolute best teacher of YB! Isabella not only guides you through such a fun & challenging flow with smooth cueing but curates an experience with the sound and lights. Itās an immersive experience! Hooked after the first class and definitely coming back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-litā¦Triple Threat
see all reviewsWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Liberty
see all reviewsmichele was super nice and helped correct my form! she also pushed my to work harder which i appreciated!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Y6 Signature Hot Studio 2
see all reviewsLoved this class! The instructor gave great form cues while pushing in the best way, and the temperature was exactly as described. The studio was very clean with welcoming staff. Definitely coming back!
YogaSix offers 6 different class types from hot and powerful to slow and mindfulā¦Open Gym
see all reviewsThis was one of nice Crunch gym I have ever been too. There is plenty of parking. Did lose my AirPod case and didnāt realize until the end, as I was walking to my car. Luckily, they had it at the desk. They are super friendly. I will definitely come back here again.
Crunch Gym's philosophy is that there is no such thing as too much or not enoughā¦MOVE Full Body
see all reviewsGreat class. Hard to describe the instructors that just perfectly nail the right amount of talking/cuing and energy and she did. Very refreshing, killer sequence, great vibes.
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first classā¦Y6 Restore - Studio 1
see all reviewsI took the deep stretch class, this instructor is very relaxing and the stretches helped me feel so good after. Also I love how she doesnāt go super hippie with the flow of words, her style is more natural and authentic, I loved it!
YogaSix offers 6 different class types from hot and powerful to slow and mindfulā¦Yoga Sculpt (Full Body)
see all reviewsThis was my first time at yoga box and Rhiannonās class exceeded my expectations! Her class was fast pace but was easy to keep up with, she made it so easy to follow along. I am definitely going to be feeling it, and thatās the best part of a workout! I canāt wait to go to another one of her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-litā¦Power Flow
see all reviewsEllen is my favorite instructor! Her cues are always very clear and she invites asanas not practiced in many studios. When Marysol left I stopped coming to this studio, but Iām back to being a regular thanks to Ellen āØāŗļø
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commerciallyā¦CSX - CorePower Strength X (Full Body)
see all reviewsMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist āØāØ
"Ready to sweat? CorePower Yogaās unique and physically challenging styles of yogaā¦Legs/Biceps/Core
see all reviewsRache takes care of everybody in the class wether itās interaction, form, or challenge. It totally makes a difference and you can see it. The benches are looking a little rough, they need stitching asap before they tear more.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscleā¦Sunrise Yoga Sculpt
see all reviewsFirst class with Romina, and my daughter and I loved it! The Heated Yoga Sculpt class was no jokeš it was tough but so good! I especially loved that she dimmed the lights during the opening stretch and at the end. It made the class feel so peaceful and relaxing before and after the challenge. Great energy, great workout, and weāll definitely be back!
Namaste Fitness believes in the power of wellness as the foundation for happinessā¦Pilates
see all reviewsExtremely clean space and so much parking! I appreciated how the instructor corrected form & emphasized proper muscle engagement. The music was great ā lots of r&b and pop
They are RevBody of Chula Vista, committed to helping their members live healthierā¦Yoga Sculpt (Body + Back + Chest)
see all reviewsanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-litā¦Signature50: Full Body
see all reviewsOmg one of the best classes I have ever been to and I have done a lot of lug, solid core, beef fit, etc. Vanessaās energy is so good, I love how she provides hands-on modifications. She is so encouraging and gives such helpful cues. Her playlist is also fire.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformerā¦Head to Toe: Strength & Sculpt
see all reviewsStephanie was amazing at giving cues and keeping the class at a good pace. I loved her class! Such a kind and knowledgeable instructor
ā¼ļøTennis Shoes are REQUIRED to participate in all classesā¼ļø NEW STUDENTS MUST ARRIVEā¦Lower Body Circuit
see all reviewsAs a retired athlete with major injuries and a current high-demand careerā¦.. this was exactly what Iāve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what theyāre talking about to make sure my form is protecting my injuries. Great workout. Each coach Iāve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is ātrying to motivate me.ā If you want a group class or just a class where you can sorta feel like youāre still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.ā¦Miami Nights
see all reviewsI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Sol - Mat Pilates
see all reviewsAmazing workout targeting the glutes, completely burning it out in a good way. Also, Iāve never done an ab roll up using a resistance band - I was able to do the movement with the support, which was difficult to do on my own without the band due to 2 cesareans. Iām sore in the right places today and highly recommend this studio and instructor! Thank you!
All classes require grip socks and a mat. At Golden Hour, we believe in movementā¦YS - Yoga Sculpt
see all reviewsAnother amazing yoga sculpt with an even more amazing instructor! Jordan made the class the perfect combination of fun and challenging! Will definitely be taking another class with her!!
Ready to sweat? CorePower Yogaās unique and physically challenging styles of yogaā¦Open Gym
see all reviewsWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Canāt wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis onā¦Signature50: Full Body
see all reviewsGreat class was a good amount of challenge! Instructor should maybe review modifications though as straight legs are more straining on your hip flexors than bent knees are, especially in intense oblique work these moves can become straining for many people. (She stated the opposite) Still a 5 star class was shaking in the best way!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformerā¦FULL BODY
see all reviewsAMAZING š Grace has such a talent for owning a room and that translates to an incredible class experience (sheās a āmust take againā for sure, Iāll be back). Super intentional programming (treads and floor sprinting and mountain climbing in synch was absolute art), and playlist āšš¤š¼š„!!
*Please arrive at least 20 minutes before the start of class to receive a properā¦Track Stars
see all reviewsShe was a great instructor!! She went around the room to correct form and give modifications when things were heavy. She was super welcoming and motivating to push yourself harder as well. I loved her!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦
Page 1