Thursday Upper Body
see all reviewsFrancisco is literally the best. He’s so motivating, helps you every step of the way, and his playlist is always 🔥. You should definitely come to roar station, but you should definitely try one of his classes! You’ll be addicted immediately. 😊
Roar Station is a strength and conditioning studio, designed to challenge you both…Wednesday - Lower Glutes/Hamstrings
see all reviewsReally fun class. Super challenging but Cisco was really motivating and encouraging. Really appreciate the tips to improve my form. Looking forward to coming back & increasing my weights :)
LFT LAB is a strength bias studio that focuses on strength training for all levels…(L1) Beginner Sculpt-ish Reformer
see all reviewsAmazing instructor Michaela is very detailed, very well trained, and very professional. She explained how to properly do every exercise and helped us all with our form. She was also warm and encouraging. Really nice Place with friendly staff, friendly Receptionist.
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…HOT BUNS
see all reviewsWow! My glute muscles were screaming, especially during the banded leg sweeps. I haven’t taken classes at Pyra for some weeks due to the extreme heat wave but I came back and I LOVED it. The sweat was intense. I love a good HOT studio since I normally don’t sweat as easily. It’s already hot outside, make sure to hydrate properly the day off and prior 🔥
At PYRA, we blend infrared heat with Pilates-inspired movement to create a challenging…Abs for lunch
see all reviewsI enjoyed the music selection! It had great energy and made the class fun and motivating. I also appreciated that whenever the instructor explained the movements, she made sure to turn the music down so everyone could hear her clearly. It added to the overall experience for me. Will definitely be returning.
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…FIIT-45
see all reviewsElysia’s HiiT class was incredible. I absolutely loved how she embraced her role instructing and danced along with her music. She made it upbeat, fun, and energetic. It was also refreshing to experience a different HiiT sequence. Variety is very important to me when I practice/workout.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…FIIT-45
see all reviewsPaige’s classes are always on point. Absolutely great. Feedback for ALL FIIT classes, I’d love to start hearing newer/more inclusive music, more hip-hop/pop, etc.. I think it would be a great additive and help motivate different people who listen to different types of music.
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…Total Body Sculpt
see all reviewsThank you so much Ashley for a warm welcome and a class full of shakes! We already feel the muscles that were activated during class and it hasn’t even been 12 hours post! We will see you soon! Lovely studio 10/10 would recommend.
Please arrive at least 10 minutes early if it's your first class so that we can safely…HEATED MAT PILATES
see all reviewsMimi is sweet. I really like her flows. Loved the focus on exercises that improve balance, posture, and breath work. I left feeling centered and ready to start my day. I will keep going to her classes!
HEATED MAT PILATES that burns in the best way. 90-94°F — warm, controlled, & effective…Align & Refine
see all reviewsi haven’t been to such a great yoga class in a long time!! love the unique structure of the class and the workshop concept while still having 30 mins of vinyasa - instructor was also so encouraging and helped me get my pose!!
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…SOL FLOW
see all reviewsDanielle’s class was great, It was overall very challenging with a mix of more centered moments to reset, she gave options to modify or amplify which is really helpful for people of all levels. Bring a towel & water! I definitely will be back & recommend if looking for a good kick in the butt!
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…JETSET Reformer
see all reviewsI always enjoy a Jetset workout. It is the type of exercise where you want to get a full body workout but want to do Pilates at the same time. Cardio and Pilates. And Andrea brought the burns and spice! Her flow in concentrating down every part of the body was great. She went from core activation to lower body to upper, and I left feeling good. Andrea is also helpful in ensuring your form is correct and that you're working out the necessary part of the body! Loved it. Thank you!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
see all reviewsDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Abs & Arms
see all reviewsKennedi is the best instructor ever. She motivates you in such an empowering way and her energy is unmatched. If you ever get the chance to take her class, don’t hesitate to!
Experience expert-led, 50 minute, Pilates at SQLPT Studio. Located at: 904 N Flagler…BOUNCE (Must Bring Your Own Trampoline)
see all reviewsSO DOPE Jamie! Love your ability to create and try new things! This was so much fun! It was one heck of a community of women! Had the best time and excited for round 2!
@theoffice954 The Office was created to deliver a group fitness concept that differed…Starter50: Intro To [solidcore]
see all reviewsI’m a Danish Viking in town for the weekend, so I thought, “Why not try something new?” Oh boy, did that happen. My ancestors crossed freezing oceans in wooden boats, conquered entire countries, and feared no man. Twelve minutes into Kenisha’s class, I was trembling on a machine, bargaining with God, and wondering whether Denmark offers emergency consular assistance for abdominal distress. Kenisha was fantastic—encouraging, energetic, and suspiciously calm while every muscle in my body drafted its resignation letter. I came for a workout and left with humility, a brand-new core, and legs that now operate on a 48-hour delay. Five stars. The Viking spirit survived—but just barely. Apparently, raiding villages was easier than holding that plank for one more slow count.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Vinyasa Flow (IN STUDIO)
see all reviewsGreat class. Very sweaty! very spicy! I almost brought a friend to his class who was a beginner and I'm kind of glad I did not. This class was not for the faint of heart. The flow was not complicated but if you didn't know postures, I can see this being a little difficult for someone green. That said I enjoyed it a lot!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…SWEAT440 Hybrid – Full Body
see all reviewsI loved it. Staff was so friendly and welcoming. I love the pace of the class and the fact that it’s a quick 40min and you don’t even have to think about it. It goes by quick!! Will definitely be back
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Hot Vinyasa Flow
see all reviewsJudy class is a Gem , she is so professional, friendly and the vibe in her class inspired me and everyone else, and she always have a treat at the end of the class on Saturday afternoon, after a full 55 minutes of a great hit flow , the cold towels get on your forehead. Can’t wait for Saturday fun day with this incredible human being.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Vin To Yin
see all reviewsGreat practice with 50% vin then 50% yin cool down stretch. Amanda is one of the best yoga instructors you will ever have. Her knowledge and experience enable the practice for extreme healing. She is also one of the very few who do hands on adjustments which are so helpful towards your progression. Wonderful practice area that provides all the props.
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…- Pilates, Aerial, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleAPXTM Aerial Pilates Exercise Method
see all reviewsI loved this class! Gabi was super helpful, especially since it was my first time trying aerial Pilates. She brings so much knowledge to the session, making sure everyone feels supported, safe, and aligned in the silk swings. The flow was the perfect balance of core strengthening and soothing suspension work. I’d highly recommend it to any beginner looking to elevate their workout routine! ✨🧚🏻♀️🩷
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Lagree Total Body
see all reviewsShe is sensational! Her craft is like no other instructor. She combines years of Legree/Pilates techniques into one explosive workout, adding resistance to every part of your body. This class focuses on a full-body workout that will have your booty shaking all on its own. If you haven't tried Lagree, then you must try her class first. You will love it!
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…STREET JAZZ
see all reviewsKaron musicality and choreography was amazing. I knew it was going to be a higher level class but took it anyway and glad I did. Everyone was really working in that class but we all sweated, tried to keep up and had a good time! Best part was seeing everyone else dance and cheer them on!
At From The Top Dance Studio, no experience is necessary. They believe that everyone…Zumba
see all reviewsSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Total Body Workout
see all reviewsWhat’s great about this place? It’s a 💯 judgement free zone. No one cares if today you’re in the best shape of your life, or today is your first day working out in 20 years. All I ever see ate small groups (stations) of 3-5 people lifting each other up, with helpful encouragement of their favorite coach/DJ. Thanks Mikey for this place 💖
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Sensual Stiletto Choreo & Floor work(Static & Spin Pole) (All Levels)
see all reviewsWhat a great class with Burlesque choreography, felt really good to practice sensuality and different techniques. 🖤🌹 the teacher was encouraging into ourselves exploring a free style.
Sensual Souls is a female-owned and operated dance studio offering a variety of classes…Hyrox Prep
see all reviewsGreat class! Perfect amount of push to get you into the groove for HYROX prep. Small group which is great, energy and flow of the space was just right. And, Harley is the best and good energy all around!
MISSION Their mission is to create an experience that will encourage you to keep…Pilates Sculpt
see all reviewsGreat energy and fast paced! A pretty long standing sequence but the space is great and give cool towels. And to top it off, she threw in a soca song so immediately 5 stars, will be back!
GVO is a premier boutique fitness studio specializing in Pilates. Strength + wellness…Open Gym
see all reviewsLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Cardio Is Hardio
see all reviewsThe most instructor was accommodating while being instructive and encouraging. The other people in the class were also so kind and encouraging. They noticed it was my first time and welcomed me.
We provide personal training in a group setting . Our focus is your results so we…Yin & Yang Yoga ~ A Balanced Practice
see all reviewsChris is such a wonderful instructor and assists when you’re ready. Just follow his voice and find out your body can do what you never thought it could.
Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…Upper Body - Strength Training
see all reviewsMayte is an amazing instructor who makes everyone feel welcome and comfortable. The classes are thoughtfully designed, allowing her to monitor form and provide constructive feedback to each participant. I always enjoy coming here and highly recommend it!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Don't SWEAT It
see all reviewsAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Open Gym
see all reviewsLove love love this gym. The owner Jeff is so nice and in great shape. He is willing to help and assist . It has everything I needed and then some . The members are friendly and there for the same reason-to get in shape. This is my new favorite gym . ❤️
Welcome to Titan Gym Fort Lauderdale, where their mission is to provide their members…Heated Power Yoga
see all reviewsLoved this class! She’s so funny. If you’re wanting to try out some new advanced poses it’s a particularly good class to take but plenty of modifications were offered too. Definitely will be back!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Open Gym
see all reviewsTop tier gym!! Private, professional, and energetic atmosphere. Great for content because there are nice machines and no crowds. This gym is not for games, its for GAINS
At Apex Gym, they believe in creating a welcoming environment where everyone can…P.I.T. - Performance
see all reviewsLegacy is more than just a gym, it’s a place that builds athletes and helps people become the best version of themselves. They have an incredible culture that pushes you to grow, no matter where you’re starting from.
Your purchase is valid for one (1) P.I.T. Session. It is not valid for the use of…Pipeline
see all reviewsI took my second F45 cardio-based class with Mike and Shelby, and it was such a great experience! They both brought amazing energy, encouragement, and support throughout the workout. The class was challenging but fun, and they made it feel motivating from start to finish. I left feeling accomplished and excited to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…base
see all reviewsExcellent class with Ingrid. The perfect intensity with fun moves. Beautiful studio. Lots of free parking. I loved everything
They're a fresh unapologetic evolution of pilates. no beige walls. no whispered cues…HOT Arms, Abs, & Ass
see all reviewsSuch a good workout. I loved how slow & intentional all the movements were. Also the instructor was so sweet & was walking around checking forms. It would be great if it was a little less hot, it was 102 in there. Also her playlist was fire, maybe it could be a louder.
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…Contemporary
see all reviewsSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…Beachside @ Westin Ft Lauderdale Beach
see all reviewsInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Guided Sound Healing Journey
see all reviewsRichard was amazing - such an authentic sound bath with so many unique instruments. Amazing reset for my nervous system, will definitely be back.
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Anuttara Hatha - Unheated
see all reviewsAmazing class with Michael as always! Knowledgable, insightful and his unique teaching style is something to look forward to every time.
Anuttara School of Yoga with the most diverse and varied menu of authentic yoga all…Mat Barre Sculpt
see all reviewsNoel was amazing! She recognized I was new and personally introduce herself, which made the experience feel welcoming and comfortable. Her instruction was clear, encouraging, and incredibly helpful. She consistently explained how to adjust poses and posture, while also pointing out which muscles we should be feeling. That level of guidance made the class feel super effective. I will def be back!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…CrossFit
see all reviewsDiego was awesome. Very helpful and gave great demonstrations, kept you on your toes. Great workout session and it was killer. Loved the open space, friendly class. Will be back
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…Reformer Strength - Intermediate
see all reviewsIt was my first time at Zoeli and Jade was amazing. I was greeted immediately and throughout the class she would come over and correct my form, which I love! Very pretty studio. Definitely coming back to her class!
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…Training Camp
see all reviewsSigned up for the class last minute, and I died and was reborn several times. 😂 Everyone was so encouraging, especially Jo, who was my partner for the activities. I absolutely loved the class. I wanted to vomit and cry, but it was amazing. 🫠🤣😵💫
The mission of Takeover Fitness is to become the top source of strength, energy,…Open Gym
see all reviewsIngrid is always giving the best classes! Every class has challenged me in different ways and i truly love just showing up. It’s the best start to my days.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
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