SWEAT440 Strength – Lower
see all reviewsI love how the trainers are inviting and encourages you to keep pushing because we can do better. The music and the atmosphere is motivating, you feel like you’re in a place where you going to be focused and doing exactly what you came in for.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Wednesday - Lower Glutes/Hamstrings
see all reviewsFelt very welcomed for my first time. Loved the atmosphere of the space and motivation from the trainer. Have been searching for a place for group fitness with a strength training focused and have definitely found it here. Can’t wait to come back!
LFT LAB is a strength bias studio that focuses on strength training for all levels…Tuesday Lower Body
see all reviewsMy first time here, great first impression! Coach was very welcoming and helpful throughout the session showing me how to use equipment I’ve never used. I’m very thankful for that! If you are looking for a challenge this is the place to be 💪 you’ll definitely get pushed! Looking forward to the next one.
Roar Station is a strength and conditioning studio, designed to challenge you both…(L1.5) All Levels Sculpt Reformer
see all reviewsFirst time taking Ashley’s class and it won’t be the last. She was welcoming and made her flow accessible for all levels. I loved that she went around and helped correct form as needed. She provided modifications and amplifications throughout the class. I would definitely recommend taking a class with Ashley!
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…FIIT-45
see all reviewsLo has quickly become one of my favorite instructors in South Florida. High energy, clear instruction and she must be a comedian on the side because she’s HILARIOUS. She simultaneously distracts you from the pain with her jokes while also pushing you to your highest performance. Lo is a real gem
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Early 2000s - Total Body Sculpt
see all reviewsWow! Jenna is amazing, she was great at explaining all the steps, very encouraging, and super friendly. This was my first time at this studio, so was a little confused when the doors were locked, but I was just a little too early and doors opened after the current class was finished. I loved how Jenna took her time with stretching with us at the end it really makes a difference, so very much appreciated. The studio itself is gorgeous and machines and taken very good care of!! I really loved this class and perfect to treat yourself with Alma matcha across the street ◡̈
Please arrive at least 10 minutes early if it's your first class so that we can safely…FIIT-45
see all reviewsLo is everything!!! I’ve loved being a part of her yoga joint journey- the energy, the quirks and noises, the music, her motivation- chefs kiss
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…ASS +ABS
see all reviewsLove her classes! Great variety in the exercises, but not too much so that you dont feel the burn for a specific muscle group. My butt will be sore tomorrow I'm sure!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Lagree Total Body
see all reviewsI loved Maya’s class! She did a great job of letting us know how much longer we had so we knew not to give up and counted us down to make sure we were going slow enough. Fun playlist too!
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Total Body Workout
see all reviewsI really enjoyed the class. Loved the vibe and positive energy. Music was great! Trainer was super nice. My only constructive feedback is I wish there was a more thorough demo of the exercises for newbies.
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Full Body Training
see all reviewsInstructor was super nice and enthusiastic!! Great overall workout. As a note the 7 am class did have an older crowd and the room had see through glass if that is a factor to anyone
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Zumba
see all reviewsSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- We provide personal training in a group setting. Our focus is your results so we…
Lower Body - Strength Training
see all reviewsIf you want to challenge yourself and make the most out of 40 minutes this is a great class to jump into. You can tailor the intensity by grabbing the best weights for your fitness goals. Truly enjoyed the instructor and the gym culture itself. Will be back for sure!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Lower Body
see all reviewsProject Sculpt is absolutely incredible. I’ve never experienced a fitness community like this at any other studio — the energy is unmatched. The instructors are beyond motivational and genuinely push you to become stronger. James is especially amazing. He knows exactly when to challenge you, throws on heavier weights because he knows you’re capable of more, and cheers you on the whole time. I couldn’t recommend Project Sculpt more.
MISSION Their mission is to create an experience that will encourage you to keep…Fullbody Flex
see all reviewsThe class instructions were clear. The gym has plenty of space and equipment. Our instructor was encouraging, and she gave individual feedback on form and weight choices. I will be back!
We provide personal training in a group setting . Our focus is your results so we…P.I.T. - Sunday
see all reviewsPatrick always hypes everyone up and is great at showing you proper form when you have questions. If you’re serious about results, ask about personal training sessions.
Your purchase is valid for one (1) P.I.T. Session. It is not valid for the use of…Beachside @ Westin Ft Lauderdale Beach
see all reviewsInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Contemporary
see all reviewsSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Training Camp
see all reviewsGreat conditioning workout. Very welcoming trainers and a well structured workout.
The mission of Takeover Fitness is to become the top source of strength, energy,…CrossFit
see all reviewsVery awesome experience as a first timer:) Linda took her time showing me the correct form for the movements and encouraged me to try my first muscle up
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…HIT FIT BOOTCAMP
see all reviewsKevin was amazing, so encouraging. Everyone was so welcoming! Definitely pushed me to the max but will be back for sure!
What you find here is an intense atmosphere geared toward getting results and helping…DURABILITY
see all reviewsThe class was awesome and the instructors were amazing. They really helped make sure you were comfortable and safe while completing the workout. I 100% would recommend!
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…Mat Pilates Signature
see all reviewsWow Riley was amazing she taught me a lot when it comes to posture and that’s what we need more of instructor and they treat you like family I never felt so welcome definitely coming back !!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…Cardio Combat
see all reviewsRight after this class, I sit in my car for 20 minutes trying to come back to life because this workout is an absolute KILLER 😭🔥
Hospital-based fitness centers offer more services than you’ll typically find at…Open Gym
see all reviews🏋🏾♀️ I book my class. Get dressed. Put on my lip gloss and go to work!! Go in with lip gloss, come out sweaty and a bit more motivated! Motivate yourself and push through! 💪🏾 moved from WPB and I love this gym! Lock in & GO! They’re helpful. Place is clean and they be jamming! ✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…HIIT - Bootcamp
see all reviewsGreat class, Arturo is an amazing coach!! Felt very personalized and attentive. Solid mix of equipment and exercises.
Our Fitness training programs are designed for active adults looking for a challenging…Restore
see all reviewsWho doesn't need a painfully rewarding hour of foam roll and lacrosse ball therapy?? I'm so glad i gave this new gym a try. Very clean simple place, family owned and operated.
KINETIC HOUSE is a boutique wellness studio in Fort Lauderdale specializing in integrative…Twist
see all reviewsThe class was great! For a first timer, I felt very welcomed. The owners are very nice and helpful. Definitely got in a good workout in the 20 minutes.
Peak Fitness combines the benefit of High Intensity Interval Training (HIIT) with…RIDE+ BOXING+ STRENGTH
see all reviewsThis class was a great workout and such a fun way to get your cardio in! The energy was high the entire time, and everyone in the class was so welcoming and friendly. The instructor was attentive, motivating, and really made the experience enjoyable. You will definitely break a sweat and leave feeling accomplished. I’ll definitely be back!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…- Welcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach…
Adult Group Boxing
see all reviewsLiterally the best workout class I’ve ever done. I signed up for class pass to do Pilates and decided to try a boxing class because I’ve always wanted to and this is exactly what I wanted it to be like. 10/10
At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine…- Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
- Welcome to Team Soul Training, where their mission is to transform lives through…
- MC Fitness Performance and Training is for all levels of fitness (Beginners to Professional…
Small Group Training
see all reviewsJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
If you’re looking for a studio with classes that are as challenging as they are fun…- More than muscle, his passion is creating confidence + community through fitness…
- The purpose of finishers is to serve as a type of spectacular climax to a workout…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Weta Fit Studio is a first-class boutique fitness facility that incorporates total…
- Rock M.M.A. is a top notch training facility. Their coaches are professional mixed…
Team Transformation
see all reviewsTrainer and owner were great! Good convos and workouts, Steve makes sure the workout adapts to what you can handle instead of just throwing things that are impossible. Appreciate yall, keep growing 🙌🏼💪🏼
Warrior Fitness Camp is a functional fitness facility located in Davie, Florida created…DJ'd Free Flow + Live Sound w Yoga Nidra
see all reviewsThe class pass description says you can follow along with Molly or do your own flow and Molly wasn’t there/there was no instructor to follow along with - you’re really on your own. That being said, if you have a good yoga practice and no problem doing your own flow - it was awesome. Adam started us off with guided breathwork and his DJing was great. Lesley did come around to help deepen stretches at times and led us through an amazing yoga nidra at the end. Really cool experience and great space with great vibes but I would probably like to deepen my yoga practice before I feel fully comfortable coming back to this specific class.
At its essence, the heart. is a place to “do the work.” Not just yoga, not just movement…- Pilates, Strength Training, …
Refined Power and Performance Training
4485 Stirling Road Suite 109, Fort LauderdaleSculpt | Mat Pilates
see all reviewsLANA WAS THE BESTTTT !!! never done floor pilates and she was so sweet and on point im so happy with my pump today !!!! definitely coming back ! sweetest teacher ever !
New to fitness or getting back into it? Our semi-private training is a great way… - Spa Treatment, Cosmetic Treatment, …
The Chic Beauty Bar
503 Southwest 2nd Avenue, Unit D, Fort LauderdaleAprés Gel X Manicure - Short nails
see all reviewsI booked this salon for the apres gel X extensions which I had never heard of along with this salon. The salon was absolutely stunning; I felt beautiful right when I walked in the door and was greeted by Karen who did my nails. Karen was very nice and professional and her attention to detail was impeccable. It was obvious that she really loved what she did and was proud of her work. My nails look fabulous. I will definitely go back.
The Chic Destination for Luxury, Non-Toxic Beauty & Wellness Indulge in elevated… Hybrid Group Training – Weekly Structure
see all reviewsI love it! it was like a circuit with a personal trainer. thank you!!
Hybrid Group Training – Dania Beach Fitness Hybrid Group Training is a structured…- Strength Training, Martial Arts
Warrior Temple Island University
701 South Andrews Avenue, Fort LauderdaleAll of their programs are made to nurture maximum awareness of self, healthy life…