YogaInternational Yoga Academy
20/F One Lyndhurst Tower, No 1 Lyndhurst Terrace, Central, Hong Kong, Hong KongAnahata Yoga is the partner Studio of International Yoga Academy Hong Kong. International…- Yoga, Stretching, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongZen
see all reviewsI enjoy attending all Philippa’s classes. She provides clear instructions, is well-prepared and attentive to students’ needs. Beyond her technical skills she has a warm and likeable personality that creates a welcoming and positive experience
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… Mat - Sculpt & Sweat
see all reviewsThis class was so โดนเส้นมากๆ! 😆 Kru Fin was super energetic, corrected my posture, and cheered me on so well. She really helped me push through the whole class! Definitely doing this one again! 💪🏻✨
Welcome to STRETCH STUDIO Pilates & Yoga — Paholyothin 47. Our studio is opened…90min Flow Yoga & Soundbath
see all reviewsAmazing class to unwind on a sunday. Teacher’s energy is very grounded and caring. I like how there was also a slightly challenging part in the flow, but with modifications offered for beginners. Will try to come back 💌
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRe:Align
see all reviewsI always look forward to classes with Teacher Ivy. Her guidance helps me feel focused and challenged, and her thoughtful background music cradles you from a gentle start to a satisfying end. The best post-yoga feeling of more aligned indeed, and more grounded. 🫶🏽
Sama Sanctuary is a wellness space where we support individuals to feel better, move… - Pilates, Stretching, …
Fit to Live
Ground Floor, Axis Tower 4, Filinvest Ave., Northgate Cyberzone, Filinvest City, Alabang, MuntinlupaBeginner Reformer: Full-Body Blast with Props (Alabang)
see all reviewsThis was my first time attending Coach Ana’s class, as I usually join Coach Regine’s sessions. I also missed classes last week, so this felt like quite a challenging comeback, especially during the leg exercises! Despite the intensity, Coach Ana was very attentive to everyone’s form and breathing, making sure each participant was performing the movements correctly and safely. I also appreciated how she consistently acknowledged those who were executing the exercises properly, which kept the class motivating and encouraging. Overall, it was a great workout and a rewarding return to reformer Pilates ♡
Here at Fit to Live, we have a curated team of top Pilates instructors and experts… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
see all reviewswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Yoga, Strength Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongRISE& SHINE: DETOX FLOW
see all reviewsBeen to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN|Neck & Back Care 頸背舒緩 (L1)
see all reviewsCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the….ALPHA STRENGTH (TOTAL - ELITE)
see all reviewsMild was a great instructor! Class was fun and accessible for beginner like me. She also helped corrected the posture. Would def be back for more
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokStretching - Sathorn
see all reviewsKru Pong is very attentive to all students in the class. He guides through every position thoroughly and always tells us to breathe properly which is the core of yoga!! He also adjust any students’ pose just for us to feel the tension in the right muscles. I would love to recommend for those who are beginners to join the class with him!! There is no rush just go with the flow and listen to your body.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsI really enjoy the class with Ana’s guidance and adjustments. The sound bath with chanting is so wonderful—I had a really deep, surprising sleep. I’ll definitely come again, and I highly recommend this class.
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… SORA Detox Flow
see all reviewsLoved Charlene’s class, her energy, and the flow sequence. Challenging but super fun at the same time. Highly recommend! :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Pilates, Cycling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
see all reviewsCoach Efren is a really great instructor. He is particular about form, and provides regressions or progressions as needed. His cues are also easy to understand. When he learned that it is my 3rd time to attend the chair class, even though the class is for beginners, he challenged me to do more. Can't wait to go back to his class!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… Barre
see all reviewsGood class :) It wasn’t what I’m used to since the studio had no aircon and mirrors. Also the class wasn’t as spicy as I thought - I do mat pilates/sculpt classes so maybe thats why also but overall stl a good expi!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Yoga Stretch With Singing Bowls
see all reviewsThank you for the amazing Singing Bowl Stretch Yoga class by Tavis today! Her demonstrations were so clear, and I really appreciated how she helped adjust my poses. She was so thoughtful, even checking if the room was too cold for us. The final singing bowl session was incredibly relaxing and gave me the perfect chance to rest. Thank you so much!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
YogaSutra - Sukhumvit
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokManipura Vinyasa - Sukhumvit
see all reviewsMr. Vivek’s class has always been challenging for me but he is incredibly supportive and encouraging. I’ve never felt left out despite being a beginner. The other practitioners in the class are experienced and that motivates me to push myself further too. Today’s class had me sweating a lot and I left feeling energized. It’s the perfect way to kick start my morning :)
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… TRX Workout 懸浮式阻力訓練
see all reviewsSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
重要通告 Important Announcement 由8月起，請使用 Mindbody 報名，Class Pass 只作顯示課堂時間表之用，位置優先予 Omoon…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
see all reviewsThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Yoga, Stretching
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
see all reviewsI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang Rak1st time Reformer at ISŌRA (Mandatory)
see all reviewsOnly 4 reformers in the room so the instructor gets more time to correct people's form, although demonstrating without a free reformer available makes the instruction a tad tricky. Great class overall though!
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Yoga, Pilates, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
see all reviewsThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Classic Flow
see all reviewsGreat Pilates class! The equipment felt very new and well maintained, and the instructor was friendly, attentive and knowledgeable throughout. Really enjoyed the class and would definitely recommend it.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
see all reviewsThe studio is beautifully decorated. Great first impression. the instructor is nice, entertaining and my shoulders, back pain got largely relieved after 60 minutes. Will definitely go again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Yang Flow (Level 2)
see all reviewsI don't think I'd be able to survive 2026 if not for this sanctuary. I've unloaded a lot of anxieties and anticipatory grief in Yang Dojo and on Teacher Aesha (I'm so sorry) while doing our Asanas. Please do a cleanse because you don't know how much people like me look forward to coming to Yang Dojo not just for the practice but to address our overall wellbeing. Thank you universe for sharing this sacred space with us.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…Mat Pilates
see all reviewsI underestimated the arc. 💀😂 Nonetheless, it helped me to become more aware of weak areas I need to work on. Coach Angeli’s cues were clear and easy to understand. It was my first time attending a class in this studio and I felt a warm sense of community. Will book again. 😊
Welcome to Float Studio, your new local wellness hub for movement, balance, and community…Deep Yoga Stretch
see all reviewsCurtis was very attentive to all students. He gave clear, easy cues and remind us to respect our limits. He watched every student closely, offering soft adjustments or helpful props like blocks. l left the class feeling lighter and more centered and I will definitely join again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Morning Gentle Flow (瑜珈Yoga)
see all reviewsI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Hath Yog -Level 1
see all reviewsExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…[QC] Vinyasa 1
see all reviews* Facility - 5/5: From the name itself, this feels like home. Super cozy na para bang nasa salas lang ako and naginvite ng people to have yoga with me * Coach - 5/5: Very patient especially for my first ever yoga session. Wala pa ako prior knowledge with the poses but she guided and corrected me gently all throughout. She is also very warm and welcoming. You wont feel any intimidation kahit first timer ka. She is also very soft-spoken. Also her comment na it doesnt seem like first timer ko is very assuring na may future pala ako sa ganito. Kasi I was literally dying there. * Exercise - 5/5: For my first time, grabe ang nginig and its actually very challenging. Mas mahirap ata to sa reformer pilates (i tried it once). Pero its a good type of challenging! Dont be scared to try it kasi it feels really good after! * Class size: 3 lang kami so tutok si Coach samin * Individual corrections - 5/5: Kudos to her patience with me since I am really weak and did not have prior knowledge with Yoga at all so she had to correct and remind me of forms multiple times. I LEARNED A LOT WITH HER. Overall: 5/5 Would I return? Definitely YES. Bonus short neck massage after and tea pa. Thank you!
Reminders: Please bring your own mat, towels, and water. We have mats for rent. Parking…Consistent Flow (Ashtanga-Inspired)
see all reviewsOpen Mat always gives a warm welcome. I love the top notch customer service from IG queries, the reception, up to the sanitation of the mats and locker room. Everything is clean, pleasant and so conducive to a stress-free practice. Enzo, the Yoga Instructor, takes the time to get to know the yoga journey of each student and adjusts the class accordingly. He provides options for the poses depending on what’s available to each student. This is my second class with him and I’m very satisfied again with what I achieved mentally, emotionally and physically afterwards. What a wonderful way to spend Saturday mornings!
LATE COMERS WILL NOT BE ACCEPTED. PLEASE ARRIVE A FEW MINUTES BEFORE CLASS STARTS…- Yoga, Barre, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokBarre: Sculpt & Tone Full Body (60 Mins)
see all reviewsGreat location and a lovely, clean space. Lockers and changing/shower rooms are available. The instructor has great energy and pays close attention to your posture throughout the class. The workout is quite challenging, with a strong focus on full-body strength exercises. Definitely a good workout!
Prime Space is a premium, small-group fitness studio located inside Balance Prime… - Strength Training, Weight Training, …
Tri Bodyworks
TRI BODYWORKS, 6 Ari Samphan 8 Alley, Phaya Thai, Khet Phaya Thai, BangkokTRI BUILD
see all reviewsLiked the class, the trainer did a good job! The only thing that bothered me was a lady filming (I'm guessing for their marketing) without asking for consent, this is a "no go" for privacy and data protection reasons. It made me uncomfortable. Other than that, I liked the mix of exercises and the helpful feedback.
At TRI Bodyworks, we’re not just a fitness studio; we are building a fitness community… Boxing 101 (Gx Class)
see all reviewsawesome session with Coach Anton! very thorough in explaining the basics to boxing. ang bait din ni coach and accommodating to those with zero knowledge on boxing. salamat po coach!
A modern two (2) floors Gym Club designed to energize your lifestyle! They offer…Carve Code: Heated Deep Sculpt
see all reviewsLoved it, been looking for a sculpt class for a long time and this was probably my favorite so far. Studio was immaculate, the vibes and equipment were very nice, could have been hotter but it was sweaty enough, staff are very attentive.
BEFORE YOU BOOK Please take a moment to read the description of each class before…Hips & Sidebend
see all reviewsProfessional teaching👍, the hands-on adjustment is great; I feel so different. It is the first time I can "flip grip" without using a strap, although only on one side. Air conditioning 🥵
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Yoga, Meditation, …
The Yoga Shala
The Yoga Shala Bangkok, 9, 3 Soi Phrom Phak Khwaeng Khlong Tan Nuea, Watthana, 9, Krung Thep Maha Nakhon, BangkokCore Flow
see all reviewsOne of the best instructors I’ve ever had. Really clear explanations in both English and Thai. Especially liked the explanations on how tahirt each part of my body to prevent injury.Very supportive and knowledgeable teacher. Would definitely come again
***Please present a Valid ID Card or Passport at Sign-in ***Name must match the booking… - Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
see all reviewsAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga, Pilates
Everflow Studio
7th Floor, R Square Residences, Taft Avenue, corner P.Ocampo St., MalateHot Mat Pilates
see all reviewsI’ve been doing both pilates and yoga for the past 2 months, and so far, I can confidently say that this is my favorite class! The studio was clean, and all the staff were so friendly and accommodating. Coach Kris was also an amazing instructor. She clearly explained each exercise, including which muscles or areas it targets, which helped me understand the movements better. I honestly learned so much from her and really enjoyed the whole experience. I’ll definitely be booking another class at this studio! 🤍✨
Everflow Studio is a wellness space in Taft offering: • Reformer Pilates • Private… - Yoga, Stretching
FLOW Yoga and Jiu-jitsu
203-205 Second Floor Building 3 Parqal Mall, Pres. D. Macapagal Boulevard, Brgy Tambo , ParanaqueInside Flow
see all reviewsWhat makes Inside Flow even more special is the community. Moving in perfect unison with a room full of people breathing and flowing to the exact same beat creates an undeniable, collective energy. It feels less like an isolated workout and more like a shared, uplifting experience where everyone supports each other's practice. Thank you to Coach George, looking forward to our next class! 🫶🏻🫶🏻
FLOW is a beginner-friendly yoga space designed to help busy people feel better,… - Yoga
House of Friends Yoga
Level 1, Greenfield Tower, Williams St., Greenfield District, Mandaluyong CityOpen Level Vinyasa Yoga
see all reviewsthe class was challenging as the Asanas were prolonged lol but my body learned a lot of new poses so I'm happy with that. thanks teacher Daryl (I hope I got her name right)
House of Friends Yoga has collaborated with ZERØ Studio to bring you ZERØ Club, a… - Pilates, Yoga, …
Corre BKK
Corre.BKK, 1/15 Pridi Banomyong 26 Alley, Khwaeng Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokMorning Glow flow
see all reviewsFirst time here and I’m impressed! The instructor was very attentive and helped correct my posture throughout. My shoulders felt tight at first, but I left feeling completely relaxed. Clean space, cozy brown tones—such a nice vibe.
Corre is a small neighborhood movement studio located at the beginning of Pridi … - Dance, Stretching, …
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong Kong⋆.⋆Spin Pole: Tricks & Combo (Lvl: Open)
see all reviewsOne of the best pole teacher and very skilled. Can push you and guides you safely.
Welcome to STUDIO HOLLOW! Now located at 283 Lockhart Road, Wan Chai (5 mins from… Tai Chi
see all reviewsTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…- Yoga, Martial Arts
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongVinyasa | Dynamic Flow
see all reviewsStefanie’s Vinyasa class offers a full-body workout that activates every muscle group while simultaneously helping to clear the mind. Her teaching is clear and concise, featuring helpful demonstrations and precise posture corrections. I absolutely love this class!
Find clarity and energy at Surya Studio, a sanctuary tucked away in Hong Kong Plaza… - Yoga, Stretching, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongBEGINNER YOGA 初級瑜伽
see all reviewsThe instructor is very helpful and cheerful. I am in beginner level and really enjoyed the class. The instructor can speak English so don’t worry for non-Cantonese speaker.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Pilates, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongBeginner Yoga | 基礎瑜伽
see all reviewsVery professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant… Yoga For Women (All Levels) 女性瑜伽(所有級別)
see all reviewsVery helpful teacher who helped correct postures. Love that there are variations for girls during periods too!
JENNYOGA was founded by Jenny Cheng in 2019 while she was a freelance yoga teacher…- Yoga, Stretching, …
Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongYoga Wheel Stretch
see all reviewsHighly recommend this yoga class! The teacher gives amazingly clear instructions and provides modifications for all levels, making the session both accessible and challenging. Getting a high-quality class like this at such a reasonable price is absolutely incredible. Definitely coming back!
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend…
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