STRENGTH & CONDITIONING
see all reviewsOne of the most challenging yet satisfying classes in Hong Kong due to the great programming, electric atmosphere and the encouraging and motivating training from Max. Highly recommended for all as it’s still scalable for beginners.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Strength Training, Cycling, …
Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokSafety guidelinesThe Beast
see all reviewsDropped by while travelling through and loved it! Sleek, clean, well stocked toiletries, they give you a bottle of water so you don’t need to carry one. Friendly reception, all communication and classes in English. Class was not as hard as I feared Glad I went! .
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesMoon Salutation
see all reviewsI feel like practicing Moon Salutation on Friday night is a wonderful way to unwind after a busy week. This relaxing flow helps to calm both the body and mind, although you may feel a bit tired during the first one or two times. Sanket is exceptional. He creates a soothing atmosphere and provides clear instructions.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesStrongman: Beginners
see all reviewsNew to strength training here and always thought it’s intimidating but this class completely changed my perception. Mark was professional and encouraging, and provided variations tailored to your level. Great class
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Gym Time, Strength Training
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokSafety guidelinesStrong Peach
see all reviewsEdi is an absolute legend. She's funny, lovely and really knows what she's doing. She breaks down and explains the form and how to do an exercise so well, that I learn something new and helpful even when I thought I was confident with that exercise. Love her classes.
The HIVE aims to give you an unrivalled training experience. Their concept is simple… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED Stretch and Lengthen
see all reviewsI 100% recommend this class, it feels more refreshing and intense than normal fully body classes. In this class you really feel each of your muscle working and you hold the poses longer. Good for toning and strengthening too!!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Aerial Yoga Basic
see all reviewsLove today's combination❤️Fully stretching esp. shoulders and back. Instructor is rlly gentle and caring,worth to try!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Barre, Stretching, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Sculpt
see all reviewsThis class is good for the days that you feel a bit tired but still want to move. Kru Emmy is adorable and her voice is comforting. She focuses on your posture and not pushing you too hard that you feel pressured. This is just right for my Sunday workout yayyy!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… BASE BUILD XL
see all reviewsI appreciate how Ana approaches to correct everyone’s form, she pays more attention than others coach (C.) I joined his classs the other day 😅😅
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Barre, Stretching, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokSafety guidelinesBarre: Sculpt [Early Bird]
see all reviewsSuch a lovely and fun class, with a burn! Khun Nid was clear, patient, and attentive, teaching the class in both Thai and English, and going around to adjust our poses. For this class, I reckon it would help to have at least a little experience with barre or pilates, though you don't need to be a pro by any means. Studio was also clean and well-maintained by a friendly team, with access to good showers. Thank you!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Hip Opening & Twisting 開髖與扭轉
see all reviewsThis class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Strength Training, Gym Time, …
Thonglor CrossFit
74 Sukhumvit 51, Sukhumvit Road, BangkokSafety guidelinesOpen Gym
see all reviewsI had an amazing experience at Cubic Gym today! I attended the Hyrox class, and it was intense but incredibly rewarding. The instructor, Caroline, was fantastic. She checked in on every classmate, guided us through the workout, corrected our forms, and encouraged us to push our limits. Highly recommend this gym and Caroline’s classes!
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in… Pound
see all reviewsAwesome class! I thought pound was another name for body combat. It was actually a cardio, conditioning and core workouts. Super lots of leg work. Our instructor was also awesome!
We aim to inspire people everywhere to live longer, fuller, and happier lives by…- Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBarre: Sculpt
see all reviewsHad MOOV FLEX with Pong. Loved it. Instructions were very clear, his English is impeccable, so it was easy to understand. He paid attention to everyone and even showed me a special exercise for hips, since mine were a bit tense. definitely recommend. thank you again🙏
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Strength Training
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASE X
see all reviewsCoach Palm makes a difference! She takes her time to help new joiners set up and explain the move. I love how she explained why I did the move wrong and taught me the names of different moves. Learned a lot from her and will definitely be back again 💪
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Martial Arts, Strength Training
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSafety guidelinesFunctional Fitness
see all reviewsThe instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… TOTAL BODY
see all reviewsI love all of Kru Bow class, she is very supportive and the exercises is not too hard but still make your muscles stronger
The SPACE by Ener8ie & RYDE offers Pilates classes, along with other exercise classes…- Pilates, Strength Training
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongSafety guidelinesH-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Dance, Strength Training
808 Studio
4th Floor, The Podium Mall, 12 ADB Ave, Ortigas Center, Mandaluyong808 STEP
see all reviewsIt was fun and challenging! I'd consider coming back and get used to 808 step. The staff and coach are also all friendly and welcoming. The only slight issue is that the ClassPass app says class starts at 3pm but as per staff, it officially starts at 3:30pm.
808 Studio is Manila’s First Boutique Dance Fitness Studio. Join a Power-Packed Dance… - Strength Training, Martial Arts, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio HIIT
see all reviewsQuite good and organised, nice experience as a first timer at this gym class! There are two instructors and they keep checking on us; someone was pregnant and I saw they kept checking on her which is great! Will come back again
At BFT Central HK they use science and technology to drive positive outcomes – at… - Strength Training, Gym Time, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokSafety guidelinesFIFTY FIFTY
see all reviewsThank you Jojo and all Encore team for being an important part of my healthier journey. Feel free to join the class any time you stop by in Bangkok. The class is super fun. ✨🏋️
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… - Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesGentle Flow & Soundbath
see all reviewsI love teacher Hnin Su, she gives calming and good vibe. The class is good for stretching and ended with relaxing sound bath. but there're many people (quite pack with small space).
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsAnother class by Eva. She’s always a good instructor. She made sure everyone’s following. She kept motivating us while doing some slightly more difficult positions. However, I think it’s time to upgrade the machines, one of them is quite ripped and a bit unstable, and it’s a bit dislocated.
If you’re looking for a studio with classes that are as challenging as they are fun… Zumba Fitness - Women Only
see all reviewsGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…BURN
see all reviewsOne of the toughest classes on Classpass imho. Good variety of neverending exercises that gets your heart rate going.
Performance driven fitness with no BS.Open Gym Time
see all reviewsGreat gym! Small but has everything you need. Great details in the changing rooms - hairdryer and deodorant and so on :) They let you do your workout but offer help when you ask. Definitely recommend.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokSafety guidelinesFS8 Original (Wearing socks is required)
see all reviewsLovely, energetic, and educational training session — the instructor is thoughtful, inclusive, and insightful. I know it’s hard and tedious to instruct a session over and over again while maintaining and boosting up the energy of the attendees. She has that in her, keeping up the excellent work! 🫶🏼💖
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… Yoga Therapy 瑜伽治療
see all reviewsI really enjoyed the lecture. The instructors are very friendly. Very detailed instructions and patient encouragement were given. The classes are offered in English, Mandarin and Cantonese to cater for the needs of all. The difficulty of this lesson is moderate and beginners can try it.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…(Globe) Hip Opening 開髖瑜伽
see all reviewsThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Open Gym
see all reviewsSuper recommend this place! Service was amazing and my lashes never looked better. I think my lash tech’s name is Jorelle. She was so good and I barely felt my lashes being done. The space is also well kept and super relaxing. I got soft volume but i wanna try naturel next time!
They built the first-ever outdoor gym. Work out on your own with Cardio and Strength…- Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
see all reviewsMiriam was so good! The design of the whole sequence involved a right balance of stretch and strength. I find my body to be so energized after the class!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Les Mills Bodypump
see all reviewsI really enjoyed how Pit takes care of beginners. The motto of the studio is “Life begins outside your comfort zone”, but in fact they are perfect in challenging AND comforting us.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Gym Time, Strength Training, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesOpen Gym
see all reviewsClean and well organized gym studio, awesome playlist for workout, love the warm Himalaya salt bed with jellyfish tank when stretching, def come back very soon! Lucky me first time visit without anyone else at the same time.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… 肩背護理瑜伽 Shoulders and Back Care Yoga
see all reviewsA very good instructor and she will help to adjust the yoga pose. Very good experience. It’s good to help to open the chest and to release all the stress.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…- Strength Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC - Signature Abs and Butt
see all reviewsSmall class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… HustleSTRONG (Upper Body Push and Pull)
see all reviewsA happy student of Henry's upper body push and pull class :) Appreciate his attention to students’ form and the personalized corrections he provided, which made the one-hour workout highly effective. Definitely recommending his classes.
Hustle Fitness is committed to helping people to become the best versions of themselves…- Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
see all reviewsCoach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… - Gym Time, Strength Training, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokSafety guidelinesHYPE
see all reviewsIncredible gym, incredible class, and an even more incredible instructor! The gym is state of the art with all the latest high-tech equipment. There is even a sauna and a beautiful outdoor view. The class was intense and engaging without being overwhelming. I really enjoyed how attentive and uplifting the instructor was. I can't wait to go again, and absolutely recommend it to others.
To maintain high standard and provide an excellent experience at The Standard Gym… - Strength Training, Gym Time, …
CrossFit TEN500
8/8 Naradhiwat Rajanagarindra Rd, Soi 4, Yannawa, Sathon, BangkokSafety guidelinesBe Strong
see all reviewsLoved the coach, on how he guided the new comers and also made sure the regulars are looked after. He’s experienced to give alternatives based on your injuries / if you’re pregnant too as I’ve observed today. Will come back to try other programs!
CrossFit is a strength and conditioning program designed to challenge you and give… 牛頭角 哈達瑜伽 - Hatha Yoga (4 Credits)[ntk]
see all reviewsHighly-capable and friendly, the instructor delivers clear instructions and provides variations to cater for different needs and levels. Moderate class size.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Strength Training, Stretching
Training Ground
36/2 Sukhumvit 69 Alley, Khwaeng Phra Khanong Nuea, Khet Watthana, Krung Thep Maha Nakhon, BangkokFree class
see all reviewsEnjoyed the class with Lilly. Liked the fact that it includes strength into the mobility exercises. The flow was nice. She explained everything very clearly. Will join again!
Training Ground is one of Thailand’s biggest Health and Fitness Communities. With… - Yoga, Stretching, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokSafety guidelinesVinyasa - Sathorn
see all reviewsThe session was fully in English, so foreigners can follow easily. The space was in great condition and exceptionally clean. Instructor was very calm, nice, and polite, yet they were always ready to attentively corrected the participants’ poses. Some poses were quite advance, but they gave alternatives for beginners like me. Recommended!
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Strength Training, Weight Training, …
AQ Strong
116 -118 1F Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong KongMetabolic Conditioning (SPC)
see all reviewsConsistently one of the best MetCon classes on ClassPass. This is a great gym with professional and encouraging coaches.
AQ Strong was founded in 2019 in Hong Kong. The brand was born from the desire and… - Pilates, Strength Training, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer
see all reviewsEnjoy the class. It is definitely good for the class size for 4 person. The teacher’s tone and instruction is good. Will come back again!
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Dance, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokSafety guidelinesChoreography - Girl Crush + Afro
see all reviewsAlways happy to come to dance Girl crush with Kru Boat. The dance not really complicate for the new learners but WOW love it much. Will go again for sure 💯
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Strength Training, Gym Time, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralSWEAT
see all reviewsLove Tori! She’s such a good trainer: Her classes are always the best whether it’s strength or sweat. A real gem on Classpass for sure. The gym is also great, it’s clean and has all the shower facilities you need.
Tired of low-quality training and quick-fix transformations with little consideration… - Gym Time, Strength Training, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokSafety guidelinesPSYCOSOMATIC YOGA
see all reviewsI can't wait for the next class. This was a special yoga: very professional, powerful, with a great motivating atmosphere. The music, the trainer, the light, the focus on breathing - everything contributes to a very deep contact with the body. Already at the very end, in shavasana, in total relaxation, I felt that during the class I had experienced a real rebirth for my body 🪐. The trainer was attentive to every participant in the process and found the right words to calm the brain and reveal the strength of the body. Thank you, Marcelo. Was great experience 🙏
If you’re looking for a studio with classes that are as challenging as they are fun… - Dance, Cycling, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CitySafety guidelinesZumba
see all reviewsI enjoyed the class so much. First time to attend a zumba class, and it definitely did not disappoint. The instructor was nice and encouraging, and had so much fun joining them. The bathroom was spacious though there’s a bit of flooding. The shower heads were both opened, cannot be closed. Definitely thinking about signing up with the gym still.
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Yoga, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, TaguigSafety guidelinesPOP Dance
see all reviewsThe routine had high energy moves which were nicely curated. The instructor was very energetic and he made the routines easy or at least manageable to follow. It was a fun exhilarating class.
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that…
Page 1