Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHot Yoga (B)
see all reviewsKishore was very clear in giving instructions. He observed the postures of every students and went around to adjust the postures. The class is conducted in English so it's friendly for foreign students. The studio room was heated, making it a great sweating session with sequential movements. Lockers and changing room with shower are available. Just need to bring own towel - it's so convenient.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Hatha Yoga
see all reviewsEnjoyable and incredibly soothing class as always. Appreciate the build-up leading up to the wheel before concluding in a meditative wind-down. Thanks Viki!!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…BodyJam x Zumba Fusion
see all reviewsArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Yoga Therapy 都市病治療瑜伽
see all reviewsTutor is detail-oriented. She provides guidelines and is very encouraging. I love her teaching style, and I feel relaxed after class. I appreciate her positive attitude.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Inside Flow(Open level)
see all reviewsAlice was an excellent teacher who made sure that everyone in the class felt comfortable with and assured of what we needed to do. Great reminders of the flow sequence and to breathe as well! She was passionate and enthusiastic, which made the class extra engaging.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesRELAX | Therapeutic Stretch (L1)
see all reviewsAlways love coming to Daphne’s classes when I’m back in HK as I always get a great stretch and it’s just what my body needed as I have been struggling with sciatic pain for a few months. A lot of the stretches help to alleviate the pain.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Pilates, …
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiSafety guidelinesBikram Yoga- Original HOT Yoga
see all reviewsI had such an amazing experience at Bikram Yoga class! The instructor was incredibly knowledgeable and motivating, making the workout challenging but still enjoyable. The energy in the class was contagious, and everyone was so supportive and friendly. I appreciated how the exercises were tailored to suit different fitness levels, so I felt both pushed and comfortable. I left feeling stronger, energized, and excited to come back. If you’re looking for a fun and effective way to stay fit, I highly recommend this class!” Super fun for a first timer like me!
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… - Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesCacao & Soundbath
see all reviewsSoo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
see all reviewsMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSTRENGTHEN｜Inversions (L2)
see all reviewsI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsMy first time attending this class. It's a small class and the instructor is very patient and encouraging. Will surely attend her class again.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Meditation
Torre Yoga and Wellness
Cityland 10 Tower 1 HV 156 Dela Costa Street, UG08 , MakatiSafety guidelinesJIVAMUKTI (75mins)
see all reviewsThis specific yoga is holistic so it also imparts philosophy that will make you appreciate the practice all the more. Teacher Nancy’s approach is so gentle, you will truly feel safe with her. Thank you as always Teacher Nancy! 💕
Torre Yoga and Wellness will be a beautiful manifestation of personal growth and… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… REFORMER: Posture Reform 姿態重塑
see all reviewsKaspa went around the class to adjust the postures and ensure the students applying the right strength. She would demonstrate sequential movements before the students practised them.
If you’re looking for a studio with classes that are as challenging as they are fun…深度伸展
see all reviewsAnother wonderful class! Yoyo was highly adaptable and spoke English to cater for students’ needs. Most importantly, we had great fun having pair yoga! 🧘♀️ absolutely loved the lesson!
If you’re looking for a studio with classes that are as challenging as they are fun…Yin & Sound Relaxation
see all reviewsVince is the best. Such a kind, gentle teacher and Yin is the perfect practice for people who are stressed at work or daily life or sore from more hardcore workout. It relieves exactly like a good massage but longer lasting.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Yoga Wheel 瑜伽輪
see all reviewsThe instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Mobility Flow
see all reviewsExcellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) AERIAL ARTS : Beginners
see all reviewsWas my first time trying aerial hammock and I had a really great time! Kathleen is a very attentive instructor who is clear with her guidance. I like that she knows what poses will look great on camera and gave all of us the opportunity to take videos and photos. The studio is also very beautiful!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… - Yoga, Stretching, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongSTRENGTHEN | Power Vinyasa (L2)
see all reviewsLove how Siena assists everyone in more difficult poses/ transitions. Her flow sequencing is always on point too!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongFull Body Tone & Sculpt
see all reviewsAmazing!! Jessica is lovely and very attentive. She asked the students which areas we would like to particularly work on at the beginning and make sure everyone could follow her instructions for each positions. Will definitely join her class again!!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Pod EASY FLOW
see all reviewsInstructor was a 10/10. I’ve attended several beginner yoga classes but they mostly just tell you what to do. Teacher Francis really teaches you the basics and challenges you! Will be back’
Yoga Pod PH is a beginner-friendly space teaching yoga practices for over all health…[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stretch
see all reviewsMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAbs & Booty Mat Pilates with Ball & ankle weights
see all reviewsI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Aerial
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesAerial Stretch
see all reviewsAmazing deep and I mean DEEP stretch. Super hard but the instructor really took her time to help correct your form so you don’t injure yourself, and adapt to your needs/limitations. It was just me and my two girl friends so it was a lot of laughs and good fun!
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates X Strength
see all reviewsThe studio is new and clean. The class was not too full and achievable for any level. The only annoying thing was a student taking pictures all the time of the teacher, probably one of those blog or Instagram people.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesYoga Wheel
see all reviewsThe instructor is really helpful and sincere that she may love assisting students in class. Lots of warm-up exercises with the help of wheels are offered. This class is beginner-friendly and can be intermediate if your body can go further.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Hatha Yoga 哈達瑜伽
see all reviewsIvan was really encouraging and gave clear instructions. The pace of the class was good and it was a nice workout. Will def come back!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Yoga For Backbend 後彎瑜伽
see all reviewsJacqueline is an exceptional yoga instructor! Her detailed explanations of backbends were incredibly helpful, and I appreciate how she emphasised the importance of even the smallest details, like paying attention to my toes. It's inspiring to see how she tailors her guidance to accommodate learners of all abilities, helping everyone reach their maximum potential. 😁
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Gentle Flow
see all reviewsReally enjoyed the class with Teacher Paul's guidance! Very beginner friendly with options available for experienced practitioners.
Shala, śālā, is a Sanskrit word that means house, space, or pavilion. The Yoga Shala…Thai Yoga Therapy incl. massage
see all reviewsWhat a unique experience. I absolutely loved this yoga class. Having a knee injury, Di made sure the positions were modified for me to participate. I loved the oil , the music and the deep stretches. Left the class feeling so calm.
At O'Pine Studio, we've created a space where mindfulness and movement come together…Vinyasa Yoga
see all reviewsWorth the ngawit & pawis! Ms. Valerie humbled me today! The studio ambiance is so clean & peaceful. They served ginger tea & nuts after the class. Kung gusto nyo lumabas ng studio na maganda at fresh pa din after the bugbugan flow I really recommend this studio. The post yoga glow is real here👑
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) SC: Healthy Hips
see all reviewsKate adjusts our posture and would help us stretch more. Her voice is soft and makes me feel comfortable and relaxed. She checks in with us about our physical needs and gives tailored stretching positions based on our flexibility.
This club provides various community yoga classes. Any group is also welcome to co… - Gym Time, Strength Training, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokSafety guidelinesBOOTY-LICIOUS
see all reviewsAs a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Martial Arts
Wellness and Yoga WAY
2nd floor The Grove Retail Row building,, E Rodriguez Avenue,, PasigSafety guidelinesHot90 Yoga for Beginners
see all reviewsI really had a hard time today, not doing most of the poses but teacher Jilla was very acknowledging and patient.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesHatha Yoga (5)
see all reviewsGreat class by Tiffany. Small cozy studio, great practice and Tiffany actually comes around and help correct and improve postures.
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… Mat and Toning Balls
see all reviewsLoved the class! It was my first time doing this type of mat workout and it was great- challenging for someone who does reformer. Coach Val was attentive and we were all having fun. I would definitely come back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokYin Yoga & Sound Healing
see all reviewsWhat a beautiful place! It was my first time to try yin yoga and the instructor was fantastic. She pushed just enough to feel past my limit but very careful not to hurt me. Sound healing at the end was a great way to end the session. Highly recommend! And the place itself is amazing, you can hear the birds and truly feel away from Bangkok busyness.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesWheel Yoga 輪瑜珈
see all reviewsCeci is patient and gentle, providing clear instructions with various alternatives. She even took photos for my records with my phone, which I only realized after I left. Thank you!
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… 肩背髖伸展 Shoulder,Back &Hip stretch
see all reviewsTurns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Yoga
Parampara Yoga & Wellness Studio
Parampara Yoga and Wellness Studio ปรัมปรา สตูดิโอเพื่อโยคะและสุขภาพ, Behind Salon De Belle, 1521/2 Sukhumvit Rd, Phra Khanong Nuea, Watthana, BangkokSafety guidelinesGraceful Strength Yoga-All levels
see all reviewsVery good yoga class instructed by Kru Som. She tries to show and well describe along all postures as much as she can. She is very dedicated teacher. She does not leave any student behind for any challenges. Thank you so much!
Parampara Yoga and Wellness Studio, nestled near BTS Phra Khanong inside Taisin Square… - Pilates, Yoga, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPilates Reformer - Intermediate
see all reviewsCute studio. New equipment but not enough mirrors to check form. Good class for beginners:
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… Ashtanga
see all reviewsTeach Erika is so passionate about her craft. She is good at breaking down the pose. Ashtanga can be intimidating but it was taught in a manner to be a a good experience for beginners and those who are getting back into the practice. Corrects form and teaches mindfulness into the pose.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…- Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesHip opening & Hamstrings Stretch
see all reviewsCathy is superb! My hips and hamstrings are very tight but she went through different ways to help me get some good stretch. She is professional and very supportive, def will go back
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching
Yogatique Bangkok
Yogatique 116/8 Sukhumvit Soi 23, Khlong Toei Nuea, Watthana, Bangkok, BangkokThe Evening Flow - Mixed Styles - All Yogis are Welcome - 90 mins
see all reviewsSuch a great class with Bamboo today! Long stretchy flowy sequences, with a few challenging poses, super fun & relaxing class, great teaching style. Will be back :)
Welcome to Bangkok's "Indy" Yoga Studio - The Yogatique Team believes in working… Yogalates
see all reviewsFelt the burn with Sara! Don’t under estimate Yogalates as it will burn & move all of your muscles. Will definitely come back💪
Keeping the Kapasigan community wholly fit by offering yoga, zumba, martial arts…Hatha Yoga
see all reviewsFun class with Eunice! Overall up to standard and was able to explore further on more advanced pose like headstand in the last 10 mins
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditation, …
BetterLife Studio
G/F, JEL Plaza, Doña Soledad Avenue Extension, ParañaqueSafety guidelinesAshtanga
see all reviewsThe teacher was knowledgeable and created a welcoming environment for all participants, regardless of their skill level. The class was well-structured. Highly recommend this class to anyone looking to improve their physical practice.
BetterLife Studio is a BEGINNER-FRIENDLY yoga studio in Better Living, Parañaque…
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