NM Intermediate Reformer
see all reviewsThis was my first class with Madison and it was a great experience! She was super nice and professional, and the workout was challenging and engaging. She had us doing some exercises and stretches that I hadn’t done before in any other Pilates class, and I’m looking forward to doing them again!
When the mind is a blank canvas, the body and soul can thrive.Come to their studio…- Yoga, Pilates
Chrysalis Yoga & Dance Studio
7391 North Point Parkway, Suite 1440, AlpharettaSafety guidelinesAll-Levels Aerial Yoga
see all reviewsWarren was very patient with a newbie. Studio is VERY small so I would definitely not be late or miss a class because they only have six spots. Grateful for the opportunity to attend and feeling very zen. Beginners should have a fundamental core strength to keep up. Very fun class!
At Chrysalis Yoga and Dance Studio, they celebrate the ancient wisdom found in yoga… Hot Power Flow
see all reviewsThe experience was lovely. It was exactly what I needed both mentally and physically. As my first hot yoga class and having been a very long time since practicing any yoga I was a bit hesitant however Gina was so warm and welcoming, her guidance was really great throughout! Highly recommend 🤩❣️
Combining Breath and Movement for Mind, Body and Spirit Wellness.