Reformer FLOW
see all reviews7am class on Thursday 7/30/26 great instructor! Clear cueing and class design. Bravo.👏 Very welcoming and encouraging in an authentic way. Perfect amount of challenge with room for me to improve next time. Thank you!
If you’re looking for an ATHLETIC studio with classes that are as challenging as…Starter50: Intro To [solidcore]
see all reviewsI absolutely loved that class. The instructor was the sweetest, most upbeat person ever, and the class itself really works you out. I’d definitely recommend this class though I know I’m gonna be so sore tomorrow. If you’re thinking about it, try it out!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SIX PACKS & BACKS Sculpt Full Body
see all reviewsObsessed with this class! I do mostly yoga and this is such a good class to take in addition to yoga. It was not intimidating at all and the person at the front desk was so nice. The instructor was really fantastic. Can’t wait to go back… But gonna wait a few days lol cause I know I’m gonna be so sore.
BODYROK is a Pilates-inspired, 45-minute, full body group class on custom BODYROK…STRENGTH A
see all reviewsWas a really good class and very beginner friendly. Everyone was nice and welcoming.
Crush the old you at Senergy Fitness with the most comprehensive fitness program…