Reformer FLOW
see all reviews7am class on Thursday 7/30/26 great instructor! Clear cueing and class design. Bravo.👏 Very welcoming and encouraging in an authentic way. Perfect amount of challenge with room for me to improve next time. Thank you!
If you’re looking for an ATHLETIC studio with classes that are as challenging as…Starter50: Intro To [solidcore]
see all reviewsI absolutely loved that class. The instructor was the sweetest, most upbeat person ever, and the class itself really works you out. I’d definitely recommend this class though I know I’m gonna be so sore tomorrow. If you’re thinking about it, try it out!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FLOW Sculpt Full Body
see all reviewsI am not a stranger to reformer pilates but still felt pretty nervous before trying my first Bodyrok class today. Taylor was so kind and welcoming. She's a fantastic instructor that explains every move and transition well. She also came over multiple times to ensure I was doing everything correctly or making sure I understood her instructions. The lady at the front desk was also very warm and friendly. I will absolutely be back to another class with Taylor soon!
BODYROK is a Pilates-inspired, 45-minute, full body group class on custom BODYROK…STRENGTH A
see all reviewsWas a really good class and very beginner friendly. Everyone was nice and welcoming.
Crush the old you at Senergy Fitness with the most comprehensive fitness program…