***LIFTING***
see all reviewsJenna was awesome! Class was well paced and challenging without being too much. Jenna was super nice and explained movements as well as any needed corrections. Looking forward to her next class!
If you’re looking for an ATHLETIC studio with classes that are as challenging as…Signature50: Full Body
see all reviewsBailey said that she was newer but I loved her class and could not tell. Only complaint is the music is not loud enough. I could not tell you one song that she played tonight lol. HOWEVER, it was structured perfectly.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SIX PACKS & BACKS Sculpt Full Body
see all reviewsThe class was very challenging, but I was able to adapt quickly! Taylor was so friendly and gave us modifications if needed! The whole studio space was so warm and welcoming as well! I’ll definitely be back for another class soon!
BODYROK is a Pilates-inspired, 45-minute, full body group class on custom BODYROK…STRENGTH A
see all reviewsWas a really good class and very beginner friendly. Everyone was nice and welcoming.
Crush the old you at Senergy Fitness with the most comprehensive fitness program…