Pilates Boot Camp (shoes req.)
see all reviewsMegan is a phenomenal coach. Her workouts are incredibly challenging, but she elevates the experience by explaining the "why" behind the movements and demonstrating proper form. Top it off with a great playlist and 10/10 humor, and this class is a must-try. Highly recommend!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Flow Yoga (95)
see all reviewsDavid is one of my FAVORITE teachers. I always look forward to his classes. I love how he mixes up the sequences - it’s fun and challenging!!!! I literally bring all my friends and family members to his class.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Infrared HAWT Pilates Express (95)
see all reviewsA FIRE class with an even MORE fire playlist!!! Best playlist I’ve ever heard in a workout class tbh. It kept me going! Love Laura’s class and her energy. Amazing instructor. 10/10!!
The home of HAWT Pilates (yes, hot Pilates) and Hot Yoga! But please bring your own…Power Flow (Intermediate)
see all reviewsThis is my third or fourth Sam oriented class and it was a pleasure. I love her clear set of instructions and perfect music selection. Everything feels at ease and I truly enjoy attending her classes.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Vinyasa Flow
see all reviewsAlicia is one of my all-time favorite yoga instructors. She’s really focused on strength and body awareness. And she brings a wise presence to the room
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Yoga Sculpt
see all reviewsI absolutely love this class with Aaliyah. The first 3 classes were difficult but once you get to your 5th class your body adjusts and you begin to enjoy each an every challenge. Aaliyah is energetic and motivates the group through each exercise.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Express HIIT
see all reviewslove it!!! I will be back🙂 the instructor was friendly and gave clear instructions. the facility is very clean and the overall ascetic is beautiful and peaceful.
Welcome to MuVe Studios — a community-focused fitness studio offering high-energy…Essentials Flow
see all reviewsVery very great experience. Super friendly and calming atmosphere. The stretches included throughout the class were very necessary.
In a city full of fast-paced vinyasa classes, they’re different. At Breathing Space…