Happy Hips
see all reviewsIncredible class for people that sit all day/week. Much needed exercises. My hips are so tight and this made such a difference, even after one class.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Zumba
see all reviewsThe class was fun! Thea was high energy and engaged the entire classroom during the class. I would attend her class again.
With options for every fitness level, Gold's Gym offers a variety of group classes…CrossFit
see all reviewsEliza was so welcoming and made Cross Fit very approachable for someone who is new to it.
Barbells, dumbbells, kettlebells, bodyweight. You name, their program includes it…- Martial Arts, Strength Training, …
Capital MMA & Elite Fitness
6301A Richmond Highway, AlexandriaSafety guidelinesWe provide safe, fun, and effective training in a community-like setting. Our programs… Group class
see all reviewsThe instructor was great. I enjoyed the class. It was challenging but not sure if CrossFit it for me.
At Falls Church Athletics they are a functional fitness facility and former CF affiliate…