Abs & Ass (50 Minutes)
see all reviewsGreat workout, however very fast paced as a first timer. The workout group is split into two, one treadmill and one floor group. Treadmill portion was awesome, hard to miss the instructions there and the light jog-run-sprint intervals were perfect. For the floor workouts, if you don’t hear the exercises you fall behind a bit but can catch up by looking at others! Instructor talked a bit fast & the music was very loud, however I caught most of what he was saying. Definitely recommend for a fun/challenging class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Endurance: BREAK|THROUGH
see all reviewsA challenging but approachable class, no matter your fitness level, Elevate’s Endurance class will have you WORKING. Hannah always brings the fire playlists to keep you going and her steady and clear coaching style ensures you always know what you’re doing and what’s next. Highly recommend.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Elevate: Alexandria - Upper Body
see all reviewsJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Full Body - Upper Focus (50 Minutes)
see all reviewsThis instructor is awesome! Classes are so fun and motivating!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Starter50: Intro To [solidcore]
see all reviewsMollie was a great instructor! This was my very first Solidcore experience and I am a fan. I tried it here in DC while on a trip and now I will try once I’m back in Dallas. She was helpful. Encouraging and patient with the entire class and now my obliques hurt😂
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsSome studios don’t let you in even if you’re a few minutes late, and even though the door was locked by the time I got there, a kind lady allowed me to enter and not waste my ClassPass credits so I appreciate the kindness
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Lower Body Strength & Conditioning
see all reviewsFirst time going to SWEAT DC and I loved! Kay was an amazing instructor-- she lead a cohesive class while giving each person 1-on-1 attention/tips throughout. She knew all the regulars and made me feel so welcome. Great music and energy, was challenging in the right ways! Excited to go back🫶🏻
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…BOUNCE
see all reviewsVery challenging, but very fun! Took me a minute to find my coordination on the trampoline, but it felt secure and I wasn’t worried about falling off. Definitely brings out your inner child. Great energy from the space, and everyone was very welcoming. Will definitely be back to check out their other classes as well!
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Cycle 45 - Performance
see all reviewsThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…BASH
see all reviewsDo yourself a favor and try Rucky's class. it's a bonus if she does her breath work after class during the cool down. Honestly, she needs to teach more classes or I need to gatekeep this so it doesn't fill up every Saturday!! It's always a party and a workout with her.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…SPENGA
see all reviewsLovely, attentive staff who made me feel so welcome as a first timer! I love the configuration of this workout and the fact you have three distinct workout areas. The yoga at the end was especially good to stretch out and find some calm before the day started. I can’t believe how much you can fit into 60 minutes!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Evolve: Arlington - Lower Body
see all reviewsErin is a great instructor! I’m sore after her classes.
E60 Fitness provides proprietary fitness classes that focus on the development of…Happy Hips
see all reviewsSuzanne is the best! I’ve been going to her class a few times a week and it is always incredibly impactful. Each class is different and I love incorporating these classes into my weekly routine. Thank you!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…- Yoga, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesFREE OUTDOOR Yoga Flow at DTSS Ellsworth Plaza
see all reviewsJade was an amazing instructor. Very energetic and easy to follow her throughout the class. She also would offer adjustments for poses so that everyone was comfortable regardless of their level. Therefore I would say this class is for all levels of yogis. I really enjoyed it being outside in the plaza. It was a nice way to unwind after a busy day. She was also super understanding when I had to leave early because I was avoiding getting a ticket in the Wayne Ave garage. Highly recommend her class and will be back in the future.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… CUT SEVEN / 60min
see all reviewsI wasn't ready, but I pushed through. The class is high intensity, so if that's what you're looking for, this will give you everything you want. The instructor was nice and corrected form as we went, which was new and welcomed. The group I worked with was also very chill and focused, they didn't mind me copying them when I got a lil lost in the sauce.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…STRENGTH
see all reviewsRemi was awesome! Really encouraging and the playlist was great. SUPER workout. This was my first class at Hustle and it was challenging but in a good way. I definitely feel like I got a great workout in and will be returning! Only thing I would note is that we partnered up with someone else in the class, I didn’t mind, but if you’re someone who gets nervous about switching off sets with someone else just something to note!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Balance Rhythm Ride
see all reviewsI adore Danielle! She is a great instructor with excellent music and a fun ride!
Balance Gym is a locally owned and operated business focused on serving the Nation…Lower Body BUILD
see all reviewsBrendan is a really great coach! I returned after taking a long break and appreciate how he gives feedback during class. Highly recommend for anyone getting back into lifting after a long break or for newbies wanting to learn in a welcoming, friendly environment!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Boot Camp with Childwatch
see all reviewsI absolutely loved my time with Gabby and the team. The culture is amazing and I loved that they had a cubby with my name on it. I will definitely be back
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…BASH
see all reviewsAbsolutely LOVED my first class here! Kiana was phenomenal and I really appreciated that she took the time to walk me through everything before class, then kept a great energy all class long. The vibes were immaculate, loved the lights and the playlist. But most importantly, the sense of community was palpable - everyone was fist bumping and encouraging each other through the class, and I felt completely welcomed as a first-timer. Will 100% be back for more!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…Kick A** Yoga
see all reviewsThis class was both an excellent workout and an opportunity to improve my yoga abilities. Rachel’s kind, grounded and knowledgeable approach and hands-on assists made the class incredible. Great class!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Triple A
see all reviewsThe room for sweat box is a little tricky to find (go downstairs then right). But it was a great workout focused mainly on strength training with some bike work to keep your heart rate up. Most of their series are progressive meaning that you work on one thing for a week then build on it the next week
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Group Classes
see all reviewsI enjoyed the entire class. From just walking in, you can tell that this is a REAL GYM where come to work out, get strong, yet it’s small and felt like a community. My early Sunday class was minimally attended. Angela did took into consideration my weaknesses and form flaws, and really developed the work out that was not only safe for me (I have a history of a few tweaks), but also rounded each strength move with stretches that allowed my supporting muscle groups to turn on. It was excellent.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…WORK. REST. REPEAT.
see all reviewsVery engaging. The class flew by!!! It was my first time doing this kind of workout and they were very welcoming, explained everything at the start. The coach also helped me get the movements right throughout the class. Loved it!!
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Lower Body Strength & Conditioning
see all reviewsI’m so glad I came to Sweat DC today! I was worried it’d be intense but the instructors are amazing and the vibe is so fun. You can go at your own pace and get a great workout. Will definitely be returning!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…WORK. REST. REPEAT.
see all reviewsKristen is amazing! So sweet, thorough, and great advice and tips to help my form. She has a very warm spirit and her music was amazing! - Marquita H.
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…CYCLED! 45 | SONGS THAT TURN 30
see all reviewsGreat workout and instructor. I enjoyed the class. As others have mentioned, they need to add at least one more fan, especially important when the class is full.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Boot Camp with Childwatch
see all reviewsGreat instruction from the coach, welcoming atmosphere, they paired me with a long time member for the first class,which was very helpful! Workout was challenging while enjoyable. Everyone was encouraging. (No one seemed cliquey or mean girls club like similar gyms). Instructor came around and offered helpful form critiques, which I really appreciated! Would love to come back as my schedule allows. They even talked about gym social outings with members at the end of class, which I found really unique and appealing. My only complaint was loud speaker system, but I’ll bring my own ear plugs next time!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- DuPont - this is an iconic area of DC with what will be the flagship location for…
WORK. REST. REPEAT.
see all reviewsCam pushed me in a good way and I’m sore the next day! Will definitely book again
14th Street has quickly become one of the best retail areas in DC. With a very dense…Advanced Vinyasa Flow
see all reviewsThis was my first time taking an advanced yoga class, and it was wonderful! The studio and instructor were so welcoming. It felt very approachable, fun, and non-judgemental. I really enjoyed it and definitely plan to attend more!
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…- At last, a new standard for group fitness. Rooted in science and backed by years…
- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesBalanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Vinyasa Flow with Sound Bath Meditation
see all reviewsWhat a lovely class!! It’s a very small studio.space (5-6 students), which lends to a calm atmosphere and some great hands-on assists from the instructor. Nadiya gives great cues and the sound bath at the end is divine!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…Fitness Boxing - All Levels
see all reviewsYou walk in and you know it’s a really community oriented small business that means a lot to many in the area. If you like your workout classes to have a boujiee flair like Rumble or Soulcycle this may not be your class but that isn’t to say you won’t get a good sweat and instruction here. Give it a shot!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…Bodypump
see all reviewsI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…Strength & Conditioning
see all reviewsThe owner, Jeff, taught the class along with another employee, Jose. I mostly signed up for this class because it was nearby and the timing worked well for me and I had no idea what to expect. It was a circuit training class with a mix of cardio and strength exercises and warm up with jumping jacks, lunges etc. I got a little overwhelmed learning all the exercises but Jeff was super friendly and great about showing me the right exercises and correcting my form.
Our mission is to keep you moving forward! We know how much a good exercise routine…BODY PUMP - Upper body
see all reviewsB was amazing!!! The class is definitely challenging but you feel so good when you’re done!! It was my first time at the space and I was able to jump right in. B was there to guide me and support the group which was very nice! I will be back very soon 💛!
At BT Fitness you will get dedicated attention while you work through a high intensity…Bodystep
see all reviewsThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Open Gym
see all reviewsCurtis was very welcoming. Great, clean facility. Everything I needed. Nice showers.
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…TNT Dungeon Grow Your Glutes
see all reviewsOne of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…Total Body Workout
see all reviewsThis is an awesome strength training class! My favorite part about it is that it makes weight/strength training approachable. You have the flexibility to make the class as easy or difficult as you need for the day. They set you up with the right movements and suggestions at far as equipment but allow you to make the decision on the weight you want to use. Id suggest it to anyone with or without weight training experience. This will be a staple in my workout routine!
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Power Pilates
see all reviewsAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Bodypump
see all reviewsBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodystep
see all reviewsMary is always a great instructor. The class was a good workout with lots of cardio. She creates good energy for the classes she teaches
With options for every fitness level, Gold's Gym offers a variety of group classes…Pilates Mat Class
see all reviewsVivian was a great instructor and you can tell that she cares about those who attend her class because she knew everyone who was already there so it made me feel comfortable from the beginning. She was very clear with her instructions when teaching im the front of the class. This was my first mat Pilates class so I wasn’t sure if she would walk around and correct our forms or not. The class was great though. The only thing I didn’t love was the space itself. There was only a room divider between our class and the weights station so it didn’t feel very private. I don’t think I would go back because of the space itself but Vivian was great!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Strength and Conditioning (Women Only)
see all reviewsThe space is laid out well. It's the kind of circuit that seems easy but will definitely have you feeling the burn the next day. I had a great workout and the regulars were warm and welcoming! Would definitely recommend.
Welcome babe, this is your go-to destination for women seeking to embark on their…Yoga & Meditation
see all reviewsThis must be one of Rock Creek sports club’s most popular class as it was pretty much full! The class was fairly advanced in my opinion with the option to try out headstands. I got a good workout in and enjoyed myself.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…- Martial Arts, Dance, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSafety guidelinesSokaTribe
see all reviewsChief Nikki was absolutely amazing! This class was not just a great workout, but between the music and the crew that was there it brought the best vibes I’ve ever experienced in a workout class. I’m looking forward to the next class already 😊
Roda Movements is a martial arts, fitness and dance studio with a variety of programs…
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