SWEAT440 Strength – Upper
see all reviewsThe young coach did an excellent job in observing the class, and walking around to see if anyone needed assistance. I was in the last class of the morning, and I saw him spraying a disinfectant on all the equipment as well as the turf. I was totally impressed because I've never seen this done after taking the last morning class.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Lower
see all reviewsI loved the experience at 440. From the moment I arrived the trainer showed me the facility and explained how everything worked. You get an incredible workout in 40 minutes, plus I love the versatility in the movements.
SWEAT440 is a dynamic 40-minute workout class located at 25 SW 9th St in the heart…SWEAT440 Strength – Upper
see all reviewsThis was my first time trying sweat440 and the people working here were so nice and helpful! I will definitely be back.
SWEAT440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…SWEAT440 Strength – Lower
see all reviewsI love this place !! The flexibility of having sessions every 10 minutes offers an incredible adaptability, especially in this fast-paced city where everyone is constantly on the go. I also love that each day features different exercises, targeting different muscle groups—upper body, lower body—so there’s no monotony. Plus, the timing pushes you to keep up with the group, and the music is absolutely stellar. Overall, the vibe is just spectacular.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…SWEAT440 Strength – Upper
see all reviewsCoaches at this location actually correct form and hype you up regardless if you’re a member or taking class through classpass. Straight vibes! Loved it!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Lower
see all reviewsI went with my friend yesterday and we had such a fun experience. It was also really effective. Special shot out to all the trainers there who were excellent at making us feel welcomed, especially Pedro. We will both be back soon! :-)
SWEAT440 is a dynamic 40-minute workout class located in Merrick Manor in Coral Gables…SWEAT440 Hybrid – Full Body
see all reviewsIt’s basically a guided gym session, they have stations and videos that guide you in what to do. The instructors are there for questions, motivation, and support, and they did a good job! They knew my name and kept me motivated and helped me with my form.
SWEAT440 is a dynamic 40-minute workout strength based circuit training. Classes…SWEAT440 Strength – Lower
see all reviewsAll the instructors here are very helpful and kind. The gym itself is roomy which gives you extra space!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Upper
see all reviewsDaniel was amazing. Attentive and helped me focus on the muscle I want to work on the most. I've been here a few times and this is the first time I felt like I was receiving personal training. He helped everyone on the floor. He's an asset to this business. 🙏🏼💙
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Upper
see all reviewsQuick in and out workout. Love this place and if I lived in Austin I’d come here all the time!
SWEAT440 is a dynamic 40-minute workout class with HIIT-based circuit training. Classes…SWEAT440 Strength – Lower
see all reviewsI love how the trainers are inviting and encourages you to keep pushing because we can do better. The music and the atmosphere is motivating, you feel like you’re in a place where you going to be focused and doing exactly what you came in for.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Upper
see all reviewsThe classes are great but the music is always rough. Listening to hard rap every class isn’t motivating. We got excited that the first round had driving techno playing but was soon switched to the usual mind bending rap that gives zero motivation to workout.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Lower
see all reviewsAma was really helpful and made my first time joining an enjoyable experience as I did not know what I was walking into. I went back for a second round today and plan on making it part of my routine. Lily was also really supportive. For my fitness goals, I find this to be a great workout.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Pure Strength: Lower Body
see all reviewsDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…SWEAT440 Hybrid – Full Body
see all reviewsHad such a great first experience at Sweat 440! From the moment we walked in, Rafael at the front desk made it extra special—he had a little board welcoming me and my friends by name, which was such a thoughtful touch. The energy in the room was amazing. Everyone was constantly moving through different stations, giving it that fun, circuit-style vibe similar to F45. The whole place felt super motivating and high-energy. Overall, the ambiance, the workout, and the attention to detail made it a fantastic experience. We’ll definitely be back!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Lower
see all reviewsThis location is brand new with great instructors who are very involved. They not only checked my form but also challenged me by handing me heavier weights. I will def go back again.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440
see all reviewsThis was my first time revisiting the high-intensity workout scene, and it was an absolute blast! Apparently, Wednesdays are the toughest days, and I can attest to that. I’ve been managing my asthma by sticking to Pilates and Yoga, but this workout was a whole different level. I’d definitely come back to try another day to see if the routines are different, but I thoroughly enjoyed my first class!
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…SWEAT440 Strength – Lower
see all reviewsWhen you want a hard, well-rounded, workout that you can just turn your brain off and burn this is PERFECT
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…SWEAT440 Strength – Upper
see all reviewsOut of all the HIIT classes I have tried thus far. This place is my fave! I have been searching to find a HIIT home as this place is straight forward, non-intimidating, music is great and motivating. I enjoyed having the instructors correct my form as needed, while being encouraging and pushing us to the final countdown. It goes by really quick! You see your name assigned to a station and exercise and you just go at your own pace at how many reps you can. I felt not only in my upper arms but my core. You cannot beat the amount of calories burned on this 40 minute fast pace class!! Highly recommend and the longest review I have ever left on ClassPass! Looking forward to the next one!!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Athletic Conditioning
see all reviewsI’ve taken over 300 classes at Sweat440, starting at the South Beach studio and also visiting the Coral Gables location. The South Miami studio stands out for its exceptional coaching. Maria Jose is outstanding, and Nico consistently goes above and beyond. Their energy, professionalism, and attention to members make this location truly special.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Upper
see all reviewsClasses are great and the studio was super accommodating. I messed up and went on the wrong time slot but they worked with me so I could keep doing my workout.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Upper
see all reviewsIt was my first time and Monica was so helpful, she showed me around, explained how everything worked and made sure I was comfortable the whole time. It was a really great workout and definitely recommend this for anyone looking to stay fit!
SWEAT440 is a dynamic 40-minute workout class, with Strength Training and Athletic…SWEAT440 Athletic Conditioning
see all reviewsReally friendly and encouraging staff! Manager and coach were super welcoming and encouraging. The format was pretty easy to understand. I liked that my name was near which exercise I had next. Showers and lockers were downstairs. I had a great workout but understand how some of the reviews mention it helps to come here with a little bit of gym knowledge under your belt. I did sweat a lot and liked the variety of exercises.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Lower
see all reviewsfirst time at sweat! it was a good workout, i liked how fast paced it was because everything’s set for you to do it and go, so very time efficient, but i also didn’t like how fast paced it was because it made some exercises too fast imo. the staff/coaches are super nice, very clean vibey space too. it’s also somewhat introvert friendly which i appreciated lol. would come back :)
SWEAT440 is the most convenient workout you’ll find, with HIIT classes starting every…SWEAT440 Strength – Lower
see all reviewsThe girl that walked me through everything was so nice and I loved the setup of the whole workout class and experience! Will definitely be back!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440
see all reviewsThe way the circuit goes is a little confusing. Especially if you’ve been to other hiit classes or never done anything circuit based at all. Other than that it was a good workout. Good sweat. I liked it
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Upper
see all reviewsSkylar was so so helpful in making me feel comfortable taking my first class here!
Fitness goals such as building strength, staying consistent, and achieving real results…*HOT* /impact/ BARRE
see all reviewsThis class was fun but challenging! It was my first Pilates class and it was Hot Pilates at that but i tried my best to keep up. I struggled but i still kept going. Just wish there was modifications for those of ours who are beginners but definitely would recommend it ! Be on time though and bring water ! It’s good to get out your comfort zone ! Have fun nonetheless!
Here at Impact, we believe that value and effectiveness come from working out with…SWEAT440 Strength – Upper
see all reviewsFantastic. The studio is amazing, the workouts are great, and the staff are very friendly, motivating and accommodating. Can't wait to go back
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…LARKIN: Mat Pilates
see all reviewsJust started going to Kelly's class on Mondays & I love it so much! A great way to start the week with a fantastic workout and shes so sweet. I wont miss a 5:15 monday class with her if i can help it!
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…STRENGTH
see all reviewsVery welcoming instructor, great workout, & extremely clean facility! I’ll be back!
MOXI3 Dana Point offers the best in strength and conditioning training with quality…FS8 ReformX
see all reviewsI like the screens that show the different exercises, but the exercises laying on your back on the carriage were not my favorite.
FS8 redefines the traditional Pilates workout by blending science-backed movement…Mat Pilates (Core + Booty)
see all reviewsJulia is a fantastic instructor! She makes the class fun but still challenges you. Loved the studio and the music and vibes were excellent! 10/10 recommend!
Fitness. Recovery. Community. Sweat Equity is a gathering place for people who value…FS8 ReformX
see all reviewsAnna was really encouraging and had good instruction. Very nice studio space, everyone was really welcoming. Great workout
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