STRENGTH
see all reviewsLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Bootcamp
see all reviewsMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Hills + Weights
see all reviewsLove mixing it up with the change of heavy hills and more weights than their usual class. Angela is awesome and great energy for an early morning class - motivating w/ great music.
We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family…Classic (45 Mins)
see all reviewsI absolutely love this class hosted by Jennifer. She is such an amazing host and so energetic. She really motivates you to keep going and to just feel your best during and after the workout will definitely be booking another cycling session hosted by her.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (45 Mins)
see all reviewsCycleBar has completely transformed the way I feel about working out. From the moment I walked in, I felt welcomed and energized by the friendly staff and upbeat atmosphere. The instructors are incredible—they know how to push you just enough while making it fun, and the playlists are so good they make the time fly by. I also love that I can track my performance and see my progress, which keeps me motivated.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…TrueCycle
see all reviewsChristy was a fantastic instructor! The music was the right volume to where I could hear what she was saying and the pace of the class was something I could follow along as a beginner to these spin classes. Special shoutout to the front desk staff Priscilla who went over all the settings on the bike and showed me how to clip on and off the bike. That was incredibly helpful during the class when the instructor would ask us to change the settings as we’re riding. She also gave us a cold towel at the end of class. This was my first time at this studio and I’ll definitely be coming back to try some of their other class variations like strength and barre.
TrueNorth Cycle & Barre is Folsom’s first boutique fitness studio that opened in…Classic (45 Mins)
see all reviewsLaura is so fun and energetic!! I love her dancing and singing, she keeps the class lighthearted even when your heart is about to give out 😂
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Spin and Core
see all reviewsI liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Open Gym
see all reviewsLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…BeatRide
see all reviewsIt is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…- Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesEmbody Mobility
see all reviewsShannon was amazing. Class was extremely relaxing while working those tight muscles. The dim lighting added to the relaxing environment. Well taught and looking forward to more
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… FIERCE WERK FLOW RIDE
see all reviewsAja was absolutely fantastic! This was the most worked I’ve felt with a cycling class and genuinely energized I felt after a cycling class, and I’ve went to CycleBar and TeamRide too! The vibe in here just can’t be beat and Aja guides you through each and every move, if you’re hesitant - just try it once!
Come Ride with Flavah, Style, Head-Beat Bopping, Jirating while Werkin at the same…- Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…