Light Reformer
see all reviewsRachel is an absolutely amazing Pilates teacher! Her classes are thoughtfully designed, challenging, and tailored to suit all levels. She has a natural way of making everyone feel comfortable while also encouraging us to push ourselves. Her instructions are always clear, and she takes the time to ensure proper form, which is making a difference in my practice and confidence. Highly recommend!
GRIP SOCKS ARE COMPULSORY Mind and Motion is a new reformer pilates studio opening…EARTH
see all reviewsRex was a great instructor who really pushed the idea of quality over quantity. I’ve not done strength training for around six months due to life getting in the way, so naturally I was hesitant about a strength class. However, by the end of the session I feel stronger, more confident, and ready to return back to a regular strength routine. Thanks Rex!
Element Fitness offers balanced, challenging, and engaging workouts inspired by nature…Yin
see all reviewsBeautiful new studio, great addition to Balham. Really relaxing, well instructed class.
GoodGood Yoga is your warm escape in the heart of Balham—an infrared-heated yoga…TOOTING BEC: Prenatal Yoga
see all reviewsSuch a lovely class, the perfect balance of movement and lots of beautiful breathwork, finishing with the most amazing guided meditation. Can’t wait to join again.
At REVIVE they believe that London life often causes you to move your bodies too…