EARTH
see all reviewsRex was a great instructor who really pushed the idea of quality over quantity. I’ve not done strength training for around six months due to life getting in the way, so naturally I was hesitant about a strength class. However, by the end of the session I feel stronger, more confident, and ready to return back to a regular strength routine. Thanks Rex!
Element Fitness offers balanced, challenging, and engaging workouts inspired by nature…Slow Flow
see all reviewsReally lovely slow flow yoga class with Gemma, who was great. Brilliant way to end the weekend and felt really relaxed/ recharged afterwards. Thank you!
Just steps away from Tooting Common, our spacious Balham studio welcomes you with…Mindful Flow
see all reviewsValentina’s Mindful Flow classes always help me start the day in a more present state of mind. Her style of teaching makes you feel at ease and she encourages you to explore beyond her guidance to find what feels good for you.
Conveniently located right outside Tulse Hill tube station, our studio integrates…HYROX
see all reviewsFirst time here and really enjoyed it. Lauren explained everything well and made me feel welcome. I’ll be back!
Welcome to Bourne Fitness, Balham’s newest fitness studio and the only HYROX-affiliated…Yin
see all reviewsBeautiful new studio, great addition to Balham. Really relaxing, well instructed class.
GoodGood Yoga is your warm escape in the heart of Balham—an infrared-heated yoga…Beginner Reformer Pilates
see all reviewsHope is a lovely person who really was patient and really reassured me and guided me through whole session .Paid attention to detail of any difficulty I had by noticing things about my posture ,I didn't even realised Excellent Hope really understands her stuff.I learnt alot about my body and was very impressed with her knowledge,Hope went over and beyond discussing this with me,when I asked her questions.
Celebrated 14 years, last May! Hope Pilates was founded by Mehret Hope, one of the…