IHP (HOT HIIT)
see all reviewsI was a little nervous as a beginner but i would absolutely recommend this class. It was challenging but i felt like i could make modifications when i needed to. Would definitely come back!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Double Trouble
see all reviewsI love the attention to form and also noticing people who’d like to level up and make the moves harder. Of the two locations I’ve been to, Medford is the better one. The trainers are attentive, motivating and encouraging.they aren’t just watching you work out.
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…ZUMBA - Dance
see all reviewsChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…sculpt
see all reviewsSunday sculpt with Kelly was so much fun. I liked the switching up between lifting, yoga and cardio. The warmed room was nice too. Kelly’s energy, affirmations and positive vibes make it all better. Keep it up Kelly!!
We’ve gone against the grain to create something that cannot be found anywhere else…YS - Yoga Sculpt
see all reviewsBecca was incredible. It was my first Yoga Sculpt class ever and she was excellent at queuing and instruction. The music selection was awesome and I got a great workout in! Highly recommend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Boxing 45
see all reviewsI’ve been taking these classes for 3 years now and truly, Aaron is the best instructor! He takes the time to go over form and breathing, and walks around making sure everyone is getting the sequence. He takes the time to teach new people how to punch correctly to not hurt themselves.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsI love the resistance training classes and becoming more familiar with lifting/weights. Bella also has a great energy about her and she makes the classes that much better.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CSX - CorePower Strength X (Glutes + Core)
see all reviewsMegan’s form cues and science were solid — you can tell she’s knowledgeable and intentional about what she says while leading class. She also provided space, without judgement or restriction, for us to make it more challenging or modified depending on what you needed (which was good for a mixed level group). Note: it’s not the most challenging class, so if you’re looking to break out major sweat and hit 2nd stage muscle — it’s less effective in that sense but it was honestly just the workout I needed for a Sunday reset on a fatigued day.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…POWER HIIT
see all reviewsI had an amazing time! The burn was real! Edwin was such a great instructor—he made everything so easy to understand and kept the atmosphere fun and engaging. His patience and expertise really made a difference, and I feel much more confident after the session. Can't wait to come back for more!
MYSTRYDE Charlestown offers two fitness rooms, our tread room and strength room.…5v5 Full Body (45 min)
see all reviewsThis class was amazing, as a first timer it wasn’t too difficult. I never felt joy after a workout until now! You must book this class!!! I will be returning. The music is great, and everybody is focused on their own thing which is really nice .
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Pilates Mat - In Studio
see all reviewsEmma was an excellent instructor — she explained everything clearly and also demonstrated moves very well. She was really encouraging and kept me motivated while at the same time made me feel comfortable going at a pace/with the weight level that worked for me. I also liked that she called out how much time we had left for a given exercise, counting down at the end - I find this really helps me push myself as I know there’s an end in sight! 😅 Definitely recommend!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Zumba
see all reviewsAlways a fantastic class with Jackie! A little bit of salsa, afrobeat, merengue, reggaeton, baile funk, belly dance etc - never boring!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Power Flow
see all reviewsHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Strong Foundations Vinyasa
see all reviewsInstructor was great! More of a slow flow kinda class than I was expecting (lots of props and stretching on the floor) but if that’s what you’re looking for it was perfect
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Hybrid MoveWell
see all reviewsInstructor was very welcoming and thorough on explaining stretches and workouts! As a beginner I enjoyed the structure and will definitely come back.
P+E Wellness is a boutique fitness studio offering small group classes. We're a diverse…BODYBALANCE
see all reviewsThis is my second BodyBalance class with Ayden. The pace was good—challenging but manageable, kept me engaged without feeling overwhelmed. Great instructor and class. Highly recommend!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…IN CLUB Functional Fitness
see all reviewsInstructor is motivational and good at working with people of really varying fitness levels. Useful, fun class!
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Small Group 60
see all reviewsGreat class! Bring headphones if you want to listen to music during the cardio portion.
Get In Shape For Women empowers women through body transformation. Our program is…Strong AF Leg Day
see all reviewsThis was my second class there with Fara. She was great. I did a HIIT 30 minute workout. it was a good one for a quick work session before work. I will go again.
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body - Core/Upper Body Focused
see all reviewsSuch an incredible studio! The workout class was really dynamic and fun, Chaz and Jerry are amazing human beings and trainers, it’s suited for all levels, you can push it harder or take it easier. I am definitely coming back for more classes. Be prepared for a fun time and to feel great after the workout.
They are determined to deliver a superior experience with exercise being their vehicle…- November Project is a free workout group open to all abilities and all humans. November…
Intermediate Ninja
see all reviewsPaulina was a great instructor! I can’t wait to go back! I had a great time doing Lashay’s even though it was my first time, still loved the challenge‼️
Amplify Fitness offers all-access gym memberships, personal training, small group…LIFT & BOX
see all reviewsAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…