BREATHE POWER (HOT VINYASA FLOW)
see all reviewsThe class was not as hot as the typical hot yoga class, which is nice for the 60 min duration. This specific class there wasn’t much of a warm-up and we got into some more difficult poses and lifts pretty quickly, but it was still a fun yoga class, just not necessarily the introspective and quiet class that you might expect from a typical yoga flow. Great way to chill out on a friday night!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Double Trouble
see all reviewsI love the attention to form and also noticing people who’d like to level up and make the moves harder. Of the two locations I’ve been to, Medford is the better one. The trainers are attentive, motivating and encouraging.they aren’t just watching you work out.
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…ZUMBA - Dance
see all reviewsChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…C2 - CorePower Yoga 2
see all reviewsJaclyn paces and cues the class so well. Without over explaining or pressuring, she provides strategies for turning on your core, breathing through the motions, and upgraded and downgraded forms. I felt strong, balanced, grounded, and able to push myself more in her CorePower Yoga 2 class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Fusion
see all reviewsF45 is always empowering and fun. All the instructors including Harrison and Eli try to get to know you. There’s always loud music to help pump up the class. This time I went to Fusion which allowed you to choose upper or lower body exercises at each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CSX - CorePower Strength X (Glutes + Core)
see all reviewsMegan’s form cues and science were solid — you can tell she’s knowledgeable and intentional about what she says while leading class. She also provided space, without judgement or restriction, for us to make it more challenging or modified depending on what you needed (which was good for a mixed level group). Note: it’s not the most challenging class, so if you’re looking to break out major sweat and hit 2nd stage muscle — it’s less effective in that sense but it was honestly just the workout I needed for a Sunday reset on a fatigued day.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Stryde 45
see all reviewsAMBER!!! You will have an incredible workout and feel like you can truly take on the world after leaving her class. She’s cool, confident and so strong and wants you to be strong too. Obsessed with her good vibes don’t be shy you will love her class!
MYSTRYDE Charlestown offers two fitness rooms, our tread room and strength room.…Zumba
see all reviewsAlways a fantastic class with Jackie! A little bit of salsa, afrobeat, merengue, reggaeton, baile funk, belly dance etc - never boring!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Power Flow
see all reviewsHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…LIFT: Upper Focus/Full Body
see all reviewsI loved this class, it was an excellent workout! The instructor was super clear and helpful on what to do. Challenging but in the best way, definitely will be returning.
At The Box, they offer a variety of classes that will challenge you to lift, circuit…IN CLUB Functional Fitness
see all reviewsInstructor is motivational and good at working with people of really varying fitness levels. Useful, fun class!
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Strong AF Leg Day
see all reviewsThis was my second class there with Fara. She was great. I did a HIIT 30 minute workout. it was a good one for a quick work session before work. I will go again.
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body - Core/Upper Body Focused
see all reviewsSuch an incredible studio! The workout class was really dynamic and fun, Chaz and Jerry are amazing human beings and trainers, it’s suited for all levels, you can push it harder or take it easier. I am definitely coming back for more classes. Be prepared for a fun time and to feel great after the workout.
They are determined to deliver a superior experience with exercise being their vehicle…- November Project is a free workout group open to all abilities and all humans. November…