Somatic Sanctuary - A Restorative Flow with Tania
see all reviewsTania’s “Somatic Sanctuary” class lived up to its name, the ambience she set was very relaxing and comforting. She instructed us through some yoga postures I’ve never done before that allowed me to open up my hips and IT bands which I really needed! Her dedication to the practice was evident and felt supportive. Thank you!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Total Barre
see all reviewsThat was an amazing Barre class, I'm sore in places I didn't know existed! The instructor was incredibly knowledgeable, precise, and fun. The 45-minute class was the perfect amount of time for an early afternoon class. I love that ended exactly at 11:45 so we could all get to our next commitment on time. I will absolutely be back for more!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…Harmony in Breath: A Journey of Breathwork and Sound Healing
see all reviewsThe class has been leaving me feeling connected to my breath and to myself overall. The sound bath and breathwork combination is a very extraordinary and profound experience. Parul is a great facilitator. She is very knowledgeable and experienced, and knows what she is doing. I would definitely recommend!
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…Co-ed Group Workout
see all reviewsThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…Yin Yoga Beginner
see all reviewsKelly was amazing. Since it was my first class she kept guiding me through postures which was very helpful. The studio was calming and had a really nice vibe.
Hydra Yoga sets itself apart by giving our instructors a unique blend of training…- Shadan weaves together delicate, graceful movements of Persian classical, contemporary…
- Our goal is to help as many people as we possibly can improve their health and wellness…
- ORIx invites you to PLAY.Our Tribal Sculpt is a dynamic fusion of pilates sculpt…