SpinStrength
see all reviewsAmazing full body spin class with the best playlists! Danielle will help you get fitted for the cycling shoes & the bike. Ended with strength training with dumbbells & stretching.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Upper body Strength HIIT
see all reviewsGreat upper body class with 10 stations (4 sets of 30 seconds each with 15 seconds rest in between & 45 seconds to clean & go to the next station). Warm up & finisher, with a group picture at the end! Restrooms, towels for cleaning after each station, & parking lot available.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Boxing 60
see all reviewsRichard is awesome! He pays attention to every student and gives people at all levels tips to improve. The studio is clean and welcoming. I highly recommend these classes.
CALL THE CLUB TO CONFIRM AND COMPLETE THE FIRST BOOKING AT LEAST 24 HOURS IN ADVANCE…Beginning Muay Thai Kickboxing
see all reviewsThe first time I have ever stepped into a kickboxing class and it was difficult but manageable and still fun. The instructor and assistant tried to give me extra instruction when possible which helped. If you are a newbie and curious, totally worth giving it a try.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in…Kickboxing
see all reviewsGreat class and instructor. Shoes optional but most people went barefoot since the class was the in ring. We started with warmup stretches, then the instructor taught a combo and we split off into pairs to practice. One person wears pads and another wears gloves. They have loaner gloves too. Nice facility, small parking lot, and there's plenty of cleaning wipes. Definitely recommend!
Los Gatos Boxing is the premier professional boxing and fitness training center for…- Boxing, Strength Training, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseSafety guidelinesBrazilian Jiu Jitsu
see all reviewsStarts with a warm up, then coach teaches a technique, you practice with a partner. Last 10min is sparring but you don’t have to for you first time. Everyone is pretty chill and will go easy with the beginners.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE… ClassPass Kickboxing - First Time Guest Workout
see all reviewsThe trainer was so helpful and you go at your own pace , I haven't done cardio at all so taking breaks was needed. It's nice that they have good equipment and tutorials on the walls. It's really individualized and a positive environment
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Circuit
see all reviewsThe class was a great full-body workout. The instructor was great too; very helpful in making sure you have good form and providing guidance to new students.
The role of a strength and conditioning is to use exercise prescription specifically…ClassPass Kickboxing - First Time Guest Workout
see all reviewsHad my first workout with Josh. He explained everything and gave lots of the good tips. He is also very patient and understanding when I needed a break 😂I like the flexibility and variety of the workouts through the stations. The gym is super clean!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…HIIT Training with Stretching and Mobility
see all reviewsI had a great first session with Roger. He was keeping an eye on my circuit and giving me tips on improving form wherever necessary. He motivated me to push myself but also realized when I needed a pause, and never stopped motivating me. I’ll be coming back for more classes!
At Beast Fitness their motto is BE FIT. BE FIT has different meanings for each individual…30 minute HIIT
see all reviewsSuch a fun full body class with warm up & cool down. Everyone was really welcoming & lively. Plenty of parking, cubbies, & restrooms available. I’ll be back!
At Danny's Body Shop, they believe that fitness is not just about looking good, it…Boxing
see all reviewsI saw Kadakus is a local, family-owned business and I wanted to support them. At first I was nervous since it's been years since my first and only boxing class, but the coaches, who are father and son, were so kind and welcoming. They made me feel right at home. They are supportive and attentive to all levels of experience and fitness. Their patience and encouragement had everyone focusing and smiling. I brought my own hand wraps and gloves but I believe they have loaner gloves for anyone that needs them. I did boxing first with Coach Jr, which started with a footwork warmup and then we moved onto a footwork and punching circuit which included stance-switching, circling, and slipping, with punches gradually being integrated in. Coach Jr made time for everyone in the class, making adjustments to movements and punches. We also did heavy bag and mitt work, where we worked timing and technique. Then we cooled down by shadow boxing. Since I enjoyed the class so much, I stuck around to do kickboxing with Coach Tre. We started warmups with hip turning and pivoting then moved onto kicking into kicking pads. Since this was my first ever kickboxing class, Coach Tre would adjust my techniques and give pointers, which I appreciated a lot. Since I didn't have shin guards, I couldn't do partner work, but Coach Tre instead had me and two other students without shin guards do bag work where we worked combos and techniques. Then we practiced more kicking in the ring with the kicking pads. The cooldown was also shadow boxing. Both coaches fit a lot into the hour they each had, and that just shows how smooth and efficient they are in their coaching. They always checked in and made room for any mistakes I made in the drills. Kadukus is a safe, judgement-free, learning environment that has a personable and homey feel to it. My only complaint is that I didn't find this place sooner. But here I am and it's wonderful 😊 Thank you, Kadukus 🙏🏽
Kadukus Kickboxing is HERE to instill motivation, confidence, self discipline, self…ClassPass Kickboxing - First Time Guest Workout
see all reviewsFirst time here, and overall, I got a good workout. However, be aware that the current classes actually run only 30 minutes and not the advertised 60 minutes.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Youth Kickboxing Classes, Teen/Adult Strike Classes, Fitness Classes, Women's Group…
- Boxing, Strength Training
Royal Boxing & Training Center
1111 Felipe Avenue, San JoseSafety guidelinesAt Royal Boxing & Training Center, they challenge you to test your drive, your power… Boot Camp Kickboxing
see all reviewsCoach Steez was so supportive and engaging I can’t wait to come back! You’ll definitely work up a sweat and have fun while doing so!
Welcome to SoulKickboxing's Cardio Kickboxing Boot Camp—the ultimate fusion of fitness…