ExpressRyde
see all reviewsAmazing energy from both Jess and the class, and great beats to cycle along to!! It was my first time ever at a spin class and Jess was very kind and patient when helping me set up with the bike and shoes. My quads were on fire and I was drenched in sweat after 30 min. Everyone was incredibly welcoming and supportive. I will definitely be back for more cycling and would love to try out boxing and pilates here too!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Total Body Strength HIIT
see all reviewsClass was GREAT!!! Just be sure to look WHERE its at. When you click map it takes you to old location. New location is 15 mins away. 45 mins in the car this morning sucked. Great class.
Located inside EVO Sports Club at 2790 El Camino Real, Santa Clara. Fusing the latest…ClassPass Kickboxing - First Time Guest Workout
see all reviewsFirst time here, and overall, I got a good workout. However, be aware that the current classes actually run only 30 minutes and not the advertised 60 minutes.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Circuit
see all reviewsI recently tried a circuit training class at Bay Area Fitness and was pleasantly surprised. The gym was clean and well-equipped, providing a comfortable environment for a challenging workout. The coach was knowledgeable and supportive, pushing me to my limits while ensuring proper form. If you're looking for a motivating and effective workout, I recommend checking them out, I will be back!!
The role of a strength and conditioning is to use exercise prescription specifically…