P2O Hot Pilates KARMA - UPSTAIRS
see all reviewsVery upbeat and challenging Pilates class! I was dying by the end of it (which is what I like). Would like if the instructor could model the moves a bit more instead of just saying the instructions
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Sacred Sound & Soul Yin
see all reviewsThis was my first time here and it was such a peaceful yin class. Ashlynne moved us through sacred sound healing before assisting us into relaxing our bodies. I will be coming back for her classes! The space is also gorgeous. Plenty of parking nearby in the safe neighborhood.
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…- G6 Performance is a gym that focuses on the human before the athlete. We want to…
- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Advanced Strength & Conditioning
see all reviewsErik is the best instructor! He makes sure that everyone knows what they are doing and feels comfortable doing it. All his classes are great and this one kicks your butt!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…GPP
see all reviewsAquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Strength & HIIT
see all reviewsAmazing workout! Very nice place, great equipment, and helpful instructor. I would recommend this place.
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…Personalized Run / Walk Coaching
see all reviewsDan was awesome! I am really trying to get into shape, and he gave some excellent running advice! He is encouraging and gives challenging workouts that are within reach. I left feeling way better than when I came!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Bootcamp & HIIT
see all reviewsCoach Brandon was awesome! Explained every exercise well to ensure that I would maximize each rep but also keep the form. 10/10 recommend!
Team Low Fitness is based on the concept that you work together as a team using science…- If you’re looking for a group of ppl working towards the same goal of greatness,…
Cardio / Core Conditioning
see all reviewsThis gym may look inconspicuous from the outside, but it truly has everything—weights, floor space, outdoor turf, and even a rock climbing wall! I joined the core/cardio class yesterday and it was both fun and challenging. The group energy was fantastic, and it really felt like a tight-knit community—definitely putting meaning to the name Action Fitness Community! I’d absolutely love to come back for more.
Action Fitness Community is a private functional training studio and fitness community…- Carmichael Underground Training is a locally-owned community gym in the heart of…