HIIT
see all reviewsMay be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
At YG Studios we believe moving your body should be part of your daily routine. It…Juicy Vinyasa Morning Flow
see all reviewsSuper energizing! Normally I go for the evening relaxing yin sessions, but this juicy vinyasa really challenged me this morning. Came in with low energy and left with a bunch of energy 🧘🏻♀️✨🍀
Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…barre balanzs
see all reviewsIris is a great teacher, she helps you mind the details so you can do each exercise precise and effective. It was exactly what I needed.
At Balanzs, our mission is to make the world happier and healthier through yoga.…core strength vinyasa yoga
see all reviewsOne of my favorite classes and teachers so far. The class was made well-suited to all levels (I personally would however recommend some foundational yoga experience) very balanced, playful, and powerful class. Elisa also incorporated elements from her recent training and new insights, while actively assisting throughout. Altogether, phenomenal!
At Balanzs, our mission is to make the world happier and healthier through yoga.…hot perfect pilates
see all reviewsThis Perfect Pilates class was everything! it was challenging and mindful at the same time. Very effective and focused on body awareness. I have a delicious kind of muscle ache today. Highly recommended.
Welkom bij Soul Studio 010, gelegen in het centrum van Rotterdam en dé locatie voor…Ashtanga Yoga for beginners 1 hour
see all reviewsPaulina is my favourite Yoga teacher in Rotterdam. She can teach as well beginners as advance practitioners . Her tips and corrections are always gentle and very accurate and helpful
Studio MAYÏ is a boutique yoga studio in Rotterdam Noord. The cozy atmosphere with…Warm Gentle Hatha-Flow & deep relaxation
see all reviewsThe atmosphere is very cozy and warm. Seriko makes very good demonstrations for each posture and pays close attention to everyone. She takes a very personal approach and adjusts based on individual circumstances. I enjoy it very much and will definitely come back.
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Circuit
see all reviewsIk vind dit de allerleukste les ever. De coach verzint elke les weer wat anders, en met toch best wat levenservaring op de teller staan, denk ik elke x... 'ha, wat grappig.. die kende ik nog niet.' Verder zijn de mensen allemaal even aardig. Echt een community vibe. Dikke aanraderT
"Vondelgym biedt verschillende disciplines onder een dak, met de focus op aandachtig…Reformer Flow - Mind Body
see all reviewsReally enjoyed the class. I normally do strength but the flow is amazing to combine. Ornella also is a great instructor. I like the exercises and the repetitions.
ATTENTION; BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…MY HEAVY BAG
see all reviewsInteressante les! Goeie muziek werd er gedraaid en weer wat technieken bijgeleerd. Volgende keer ben ik weer van te partij.
Ontdek Kickboksen in groepsverband in onze high-energy fitness experience waarbij…Strength
see all reviewsThom was the kindest. Its perfect for beginners and intermediate. Exactly what I was looking for as someone who's getting back into working out but it's not quite a couch potato. The class had a great pace and Thom the trainer was very attentive to everyone's form and if they felt comfortable.
Body Balance Personal Training begeleid je bij het bereiken van je doelen door een…YOGA Core Flow
see all reviewsLuciana is the best yoga teacher! She is taking excellent care of her yogees, is very knowledgeable and explains a lot. Her classes are always challenging and different. Happy she is now teaching in this perfect new yoga location that is really amazing!
Naast mensen bij elkaar brengen en verbinden, is het onze missie om het drukke dagelijks…Yoga
see all reviewsDit is zo een fijne studio!! hele fijne en ervaren instructeurs, prachtig pand. Ik volg hier graag 2 lessen achter elkaar, bijvoorbeeld eerst de yoga en dan de yin yoga, heerlijke combinatie.
DaLuz Health Center is een unieke en lichte locatie in het 19de eeuw gebouwde pand…- Bij RDAM GYM sport je als groep, maar wel met een individueel doel. Wij geloven in…
Zumba
see all reviewsNiks beter dan dramaandag weg te dansen met Luis. Voor iedereen goed te doen, lekker laten gaan en met een grote glimlach de week beginnen!
Sportingclub De Uitweg ziet het als een missie om in de wijde omgeving meer mensen…Kickbag
see all reviewsAlways the best classes where you challenge your full potential. These classes are the best to build endurance.
Of het nu om competitie, zelfverdediging of gewoon om een meer gezonde en evenwichtige…- Justflow yoga is een yogaschool in het centrum van Rotterdam. Down-to-earth, individuele…
Deepstretch
see all reviewsThe class was amazing! It was exactly what my body needed, but the room is very cold. It’s a good idea to bring a warm hoodie next time. It’s not so clean also.
Wij willen meer mensen leren Sportief Paaldansen. In paaldansen zitten diverse aspecten…- Het Alexanderhof beschikt over een wedstrijdbad, een doelgroepenbad en een Optisport…
- Strength Training, Dance, …
DPFC (Dance Point Fitness Center)
13 Kromhoutstraat, RotterdamSafety guidelinesTapdance beg. volw.
see all reviewsReally sweet teacher and I loved the class! For a real beginner it might be a little hard since the group is already Training for a while and they have their choreos but the teacher always showed me the steps again and took the time for it! Really enjoyed
De kracht van DPFC is de enorme diversiteit op het gebied sport, fitness en dans… Spinning / SGT
see all reviewsLekkere training. Ik had alleen niet helemaal in de gaten dat het een combinatie van circuittraining en spinning was! Hier werd door de trainer goed op ingespeeld.
Bereik jouw gezondheids- en fitnessdoelen met onze alles-in-één sportschool. Onze…Flexible & Energetic
see all reviewsIk vond het heel leuk en ontspannen. De ruimte was rustgevend en er werden hele fijne spullen gebruikt. Het oogmasker wil ik ook thuis! Aanrader!
Club’air wil jou inspireren om jouw shine te vinden. Door joy the vinden in Yoga…- They are a unique gym in Rotterdam City specialized in small group training and Personal…
- Ik ben Nancy BekeMijn Passie is sport in de breedste zin des woords. Al op zeer…
- Wij zijn gesloten.
- Strength Training, Personal Training, …
Free Werkt Personal Training
Statenweg 87b, RotterdamSafety guidelinesPersonal Group Training BLIJDORP
see all reviewsMarielle is altijd vrolijk en geeft goede instructies!
Van krachttraining krijg je een super conditie, een fantastisch figuur én de kracht… Adult Self-Defense Beginners
see all reviewsThe instructor is so welcoming and attentive. He's very knowledgeable about self-defense. I had a great time there, and would love to attend his classes more often!
At KTEC a variety of innovative sports is offered. They provides training in the…- Yoga is a transformative journey that connects individuals while simultaneously encouraging…
Hatha Flow
see all reviewsThis was exactly what I needed after my long day! Maaike's class was the perfect balance between working hard in poses that used muscles I haven't used in a long time and also relaxing and getting ready to wind down for my evening routine. Her instructions were very clear and easy to follow. The room was easy to find, and the tea offered afterwards was delicious. Absolutely would recommend this class to any level of yogi out there. I look forward to attending Maaike's class again!
Als yogadocent wil ik de ervaring die ik had als tiener doorgeven aan de nieuwe yogi…- Welcome to Yoganesa, the centre for Pilates, yoga, meditation and mindfulness in…
- Welkom bij Yoga Ravennah - de perfecte plek om kennis te maken met yoga en jezelf…