balanzs hot
see all reviewsFor more than 5 years my favourite class, and still every class feels like a new experience every time. A challenging but embodied yoga session, with opportunities to explore your body and the options to go deeper. In stillness and movement, powerful and slowly guided by your breath. Highly recommend to go in with an open mind.
At Balanzs, our mission is to make the world happier and healthier through yoga.…Reformer elevation
see all reviewsIt was a slow n intense class, using extra 2 weights n the box. Nikky paid attention to everyone's forms, n helped us adjust/fix when needed. By the end of it my legs n abs were shaking, but i felt good n stronger 💪🏽
Their power room offers a complete range of high-energy strength and conditioning…Reformer elevation
see all reviewsAlways a very challenging class with Marika 💪🏽🔥 but also my faves. The classic pilates training of posture, balance n strength, but with spicier level. Always left Marika's class sweating like crazy, but happier n stronger too
Our Reformer studio offers a variety of Pilates classes, ranging from classical sequences…Reformer Flow - Mind Body // Nr. 58
see all reviewsJess was a lovely instructor and the Body Base studio space is very welcoming. I love the changing room area, too.
IMPORTANT: BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…Hot Fusion Yoga Workout
see all reviewsLoved Valentina’s class! Great energy in the room, both grounding and strong. Challenging poses in a good way, and her hands-on assists were spot on. I felt very supported throughout. The space was beautiful too. With the warmth of the sun shining in, it added something really special. Definitely coming back!
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Vinyasa yoga
see all reviewsReally liked that instructor (Mercedes) paid a lot of attention to details, explained to new yogis key things about each position. Thank you! Maybe missed a music during a class and could be less lights, but that’s just very little things. Would recommend this class for sure <3
The Balance Room is a warm, calming space designed for movement that restores, lengthens…NEO Ballet Barre - A Full Body Workout to Music that will Make You Move!
see all reviewsVery vriendly and enthousiastic teacher! She gives tips but I would love a bit more explanation about how to hold the right posture when she “previews” the exercises.
For full information about the classes: Please visit: www.evites.nl Welcome to Evites…Ballet Pilates Fit
see all reviewsLeuke opbouw van de les, barre en pilates gedeelte. Ik was uiteindelijk de enige in de les, maar heel fijn dat de les toch door is gegaan.
Bij Dansschool Kralingen draait alles om beweging, plezier en groei. Iedereen is…Stretching
see all reviewsThis was a great class with a lovely careful instructor. The studio space is bright and sunny. The class was fun, engaging, and relaxing. Highly recommended!
Yo-Pi Yoga Pilates – Mindful Movement in the Heart of Rotterdam Discover feel-good…