REFORMER PILATES
see all reviewsLaura is a great teacher! I’ve been doing pilates for a while now and the class was challenging but not too much either. She went at the right pace and had a lot of helpful info on form/technique. Would deff return and recommend!
At C2 Body, we believe movement should feel natural, empowering, and restorative…Yoga Sculpt
see all reviewsProbably one of my favorite yoga classes I’ve ever taken! Alexandra had great energy and the class (Yoga Sculpt) was a perfect mix of movements to get your heart rate up mixed with traditional yoga stretches. I definitely felt centered and fulfilled when I left.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Strength
see all reviewsI love Sandy’s upbeat energy she brings to each class. The class is challenging and you will leave feeling so accomplished. I’ve worked out muscles I’ve never worked out before in this class and have learned a lot from Sandy!
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Pilates Fusion
see all reviewsThis was a wonderfully challenging class. Rinara was great at making each move accessible and showing you how to ramp it up. I also appreciated that this isn't a heated class. I was warm but didn't break too much of a sweat and that's quite important for a girl with natural hair. Definitely recommend trying this out!
A Healthy Balance is a boutique studio that offers customized health and wellness…Warm Full Body Flow
see all reviewsWhole experience was amazing from the moment I walked into the building! Chloe was so sweet, took the time to introduce herself before class, class was the perfect flow. I left signed up for Chloe’s strength training on Wednesday! So excited for the next class.
R3BILT (Bio Individual Longevity Training) is a small group, one hour interval training…