Dynamic Flow
see all reviewsPerfect balance of a playful yet challenging class in certain moments. A lot of variations given and explained well for every level. I learned a lot, thanks to the incredible teacher! I feel amazing
A space for practicing yoga as well as a community center for people living in the…Pilates Playground
see all reviewsI like that you can go at your own pace it definitely was strength focused and was a bit challenging, was hoping to try out the reformer but there was a good mix of other things the instructor explains things well and has an educational component
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Yogalates
see all reviewsThe studio is BEAUTIFUL! The class was the perfect mix of feeling stretched and refreshed while also getting very toned. I would recommend this class 100%. Kate was clear with directions and structured the class perfectly for all levels
Yug is a safe, community-oriented, and health-focused center offering various holistic…Yoga & Tea
see all reviewsSuch an uplifting and energizing workout. Instructor was very sensing of everyone’s level and comfort. She kept the class challenging and calming while still providing flow and modifications when needed. Highly recommend.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Vinyasa
see all reviewsElissa was amazing. I had such a peaceful day after morning vinyasa with her. Even though I was slammed at work and a lot of projects went wrong, I felt myself bending flexibly and approaching the challenges more calmly & I completely attribute that to class. I need to make it a priority to start my day with that kind of flow and calm more often.
A warm and welcoming, donation based community yoga space that is open to all levels…Vinyasa
see all reviewsGabriella was so lovely! Gave nice gentle corrections and verbal support. The vinyasa class was comprehensive and there were good options for every level of participation. Would love to come back to Frequency movement
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…Restorative Yoga
see all reviewsKyla was great. Very soft-spoken, sweet, peaceful disposition and demeanor. Kind. Empathetic. Class was excellent. Very relaxing. Will def come back. Thanks so much, Kyla! 🙏🏼
***New clients should arrive 5-10 min prior to the start of class time to sign our…Noir Power
see all reviewsNyasia’s class was such an honor to be a part of. I appreciated their approach to the class- incorporating setting intentions and meditation without it feeling imposing or rigid. Everything felt intuitive and flowed seamlessly. In terms of power yoga, this class didn’t feel as strenuous as other studios i’ve been to. But I wasn’t disappointed by what was offered. I still got a sweat in. Their cuing was easy to follow and the class was a great way to start off my day. The studio is super clean, easy to find and they provide mats and blocks. There’s also a water station. Highly recommend! So glad this studio opened up in the neighborhood.
Noir Yoga is more than just a yoga studio. It’s a space where diversity, inclusion…Ashtanga Yoga
see all reviewsI love Ashtanga. I’ve been out of practice and it’s so great knowing there’s a studio so close by. The instructor helped me get deeper into my stretches and encouraged us to breathe into our postures. I’ll definitely be back. #classpassinsider
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsManuel rocks. He leads and guides you through some aggressive, intense stretching - much needed in my stressful life and after strenuous lifting/running. He provides welcome adjustments through tactile and verbal feedback on your bodily positions as well. Take his and Angelica’s classes! They complement each other’s styles.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… 162 Pilates
see all reviewsKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…Candlelight Yoga
see all reviewsI think I had a sub that day because Theresa was listed but I had a wonderful instructor named Wendy. I absolutely Wendy. It was my first time back inside a yoga studio in 8 years. And the evening candlelight class I had with her was an amazing restart. She realized I couldn’t do inversions because of a health condition and gently inquired and was completely understanding when I whispered back why. The room is rather small but clean and calming. It’s also located inside a physical therapy building - use the back stairs. I hope all the instructors are just as amazing!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…Balance & Flow
see all reviewsThe instructor is professional and caring. the environment in the studio is nice and sunny. The studio is located on the rooftop of a hotel. Attention to the elevator. Not every lift goes to the R floor, where the studio is located.
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Hatha
see all reviewsKarina is an amazing yoga instructor. She tailors the class to the needs of the students in attendance and makes each class feel new and different. Love her Hatha class!
At Peaceful Yoga, we are bringing the joy of practicing yoga to life in a way that…- The Studio was created for our community. Bringing Yoga, Meditation, Art , Health…