Daya Yoga Studio - Ridgewood
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Schedule
Sun, Sep 13
75 min
Meditation & Pranayama (Part of Fall 26' Yoga Teacher Training)
Anna Lesniak45 min
Pilates Strength Conditioning w/ Weights (45-min)
Erica Pierce60 min
Core Flow
Vita Slava60 min
Dynamic Flow
Mackenzie Rawls60 min
Vinyasa
Angela Wang75 min
Advanced Practice
Jodie Lewis90 min
yin + yang + optional cupping
Kaleb ClarkDaya Yoga Studio Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Mats