Yoga Strength Conditioning with Weights (45-min)
see all reviewsI enjoyed this class! Challenging but I felt stronger after. Also went by quick, which I like. Apparently this instructor was subbing for the usual instructor for this class but it was fab. Not a heated class but no AC so it was definitely hot in there! Would opt for shorts/ something breezier.
A space for practicing yoga as well as a community center for people living in the…Beginner's Yoga (45-min)
see all reviewsShe did a great job at verbally and visually explaining the positions. I have been to beginner classes at other studios and sometimes they move too fast without explaining positions as if you’re supposed to know the terminology or learn it in one day. Would take other classes with her when I am ready to do more yoga/have time.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Pilates Playground 2nd floor
see all reviewsThe studio was serene and immaculate. I had a wonderful time in the playground class with Spencer. I have been taking Pilates mat and reformer on and off for >30 years but I have never seen the toys that were featured in this class. A kind of missile with handgrips which challenges your balance and core and TRX were among my favorites. The teacher was chill and magnetic and made helpful corrections in the class. Recommend!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Alchemy: Vinyasa + Nidra
see all reviewsThis was my first time here! I loved it so much! Michelle is ahhhhhhmazing! Or should I say ohmmmmazing?!? 😂 She took us on a journey and I loved every minute of the ride. I had a breakthrough and did things with my body I was told by THREE different doctors, that I wouldn’t be able to do! I cried! This was such a special day for me. I’ll never forget Michelle. She is a part of my healing. I also sat next to Gabby and she helped me throughout the class too! I cannot WAIT to take one of her classes! Book the class! It’s more than worth it. 💕🫶🏼 And also….. EFFFFF THOSE DOCTORS!!!
A warm and welcoming, donation based community yoga space that is open to all levels…Reformer to Mat
see all reviewsGreat instructor! She's very tuned into teaching you proper form to get a really core-strengthening and focused work out. Love a knowledgeable instructor. Intimate class and everyone was so welcoming
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Dynamic Dance
see all reviewsThe instructor taught us a cool choreography and drilled it many times so you can pick it up. The class is friendly and welcoming! Will definitely be returning.
Ocean All-Star is the first Chinese American luxury fitness brand. Ocean All-Star…Open Level Yoga
see all reviewsTried class with Teresa on Sunday morning and was very impressed with how she balanced the class for beginners and more intermediate students alike. It’s clear she is passionate about the practice, starting class with pranayama and easing us into the asana. She made the space welcoming and accessible for everyone, even though we were a couple mins late.
True Heart Yoga and Pilates A heart-led yoga and pilates studio in Douglaston, created…Slow Flow
see all reviewsThis was my second class with Gary, and they were both wonderfully meditative. I came in carrying the stress of my day, and left feeling serene. Thank you!
At Peaceful Yoga, we are bringing the joy of practicing yoga to life in a way that…Jazz/ kpop dance
see all reviewsThere was a heat advisory today but the studio was nice and cool. This was my second class with Richie and he is a talented dancer and teacher. Very patient but always watching to make sure you get the nuances of the choreography. Even if you are a beginner, you will have fun and learn alot. Recommend!
Welcome to The One Yoga, the first aerial yoga studio in Queens, proudly opened on…- Ki Body And Spirit is a wellness community dedicated to improving and integrating…