Dynamic Flow
see all reviewsAmazing class with a great teacher. Every time I practice with this teacher, she creates a good flow with different variations for all levels. She gives great hands on assists during the class in a very gentle way. 10/10. I‘ll be back!
A space for practicing yoga as well as a community center for people living in the…Pilates Playground
see all reviewsSpencer was kind of enough to still let me join the class even though I was late, the Pilates playground series is becoming a favorite of mine!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Open Level Yoga
see all reviewsThis class was more than what I expected in the best way. Bryan was an amazing guide to being present and feeling my body. In the end I felt so at peace it was phenomenal.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Vinyasa
see all reviewsReally well paced class. Thoughtful structure to the sequence of poses. The teacher was very aware of the class and ensured everyone was in good alignment. Consistently offered ways to up or lower the stakes through modifications. Really bright and sunny studio. Will be going back here a ton!
A warm and welcoming, donation based community yoga space that is open to all levels…Yin Yoga
see all reviewsLora was excellent! She mixed in some yang which was a bit tough on my recovering fractured foot but she was very attentive. Great class.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…162 Pilates
see all reviewsKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， Mat…Candlelight Yoga
see all reviewsI think I had a sub that day because Theresa was listed but I had a wonderful instructor named Wendy. I absolutely Wendy. It was my first time back inside a yoga studio in 8 years. And the evening candlelight class I had with her was an amazing restart. She realized I couldn’t do inversions because of a health condition and gently inquired and was completely understanding when I whispered back why. The room is rather small but clean and calming. It’s also located inside a physical therapy building - use the back stairs. I hope all the instructors are just as amazing!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…- Strength Training, Barre, …
HB Fit Club, LLC
161-08 Crossbay Blvd 2nd floor, Howard BeachSafety guidelinesBooty Camp
see all reviewsSuch a fun experience. Yes it’ll kick your butt, but Lisa has such an energetic and encouraging attitude that somehow you’re able to push through it! And the music…is fire. 10/10 would recommend.
Small group classes in a private setting. Clean & friendly atmosphere. Reiki Circle
see all reviewsThe class was beautiful and extremely relaxing and put together! Isa was an amazing teacher who is a beautiful soul. She is great at creating a transformative space and leading everyone on their individual journeys 💗
At Peaceful Yoga, we are bringing the joy of practicing yoga to life in a way that…Mindful Soul Flow
see all reviewsThis studio was so welcoming and Kayla was absolutely wonderful -- a thoughtful and gentle approach, challenging in its cultivation of both stillness and motion. This is a great space -- I'll be back!
Welcome to Soul Work Studio, a full-service wellness studio dedicated to transformation…Aerial Silks
see all reviewsLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsManuel rocks. He leads and guides you through some aggressive, intense stretching - much needed in my stressful life and after strenuous lifting/running. He provides welcome adjustments through tactile and verbal feedback on your bodily positions as well. Take his and Angelica’s classes! They complement each other’s styles.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation…