Dynamic Flow
see all reviewsAmazing class with a great teacher. Every time I practice with this teacher, she creates a good flow with different variations for all levels. She gives great hands on assists during the class in a very gentle way. 10/10. I‘ll be back!
A space for practicing yoga as well as a community center for people living in the…Pilates Reformer/tower
see all reviewsThe traditional reformer is my least favorite type of reformer but hopefully with time it will change and I will grow to like it. I was hoping to work with the tower a bit (my favorite ) but it wasn’t part of the sequence I think. I found it a bit challenging but overall it was a good workout, today’s session was more core focused but I am sure I will definitely feel it tomorrow meaning it was a great workout regardless! This was my first time taking a Pilates reformer class at this location although I’ve taken other classes here. I enjoyed the city views and Spencer was helpful and clear in his instructions as always.
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Yin + Yang Yoga
see all reviewsAfter 4 years out off yoga (and always a beginner level yogi) I was a little anxious and nervous but this was AMAZING! Wether you are a beginner or a pro I would definitely recommend this class to connect with your body, it has the perfect balance between intensity and relaxation, no doubt I will sleep like a baby tonight! Gracias Dorita :D
Yug is a safe, community-oriented, and health-focused center offering various holistic…Mat Pilates
see all reviewsReid was cool. Very helpful! the space was small and very stuffy when I came in. I often had to apologize for accidentally touching someone next to me because of how cramped it was when the class was full. Reid said that he was a sub for Madeline. I'll be back either way, because I enjoyed the class.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Yoga
see all reviewsI truly enjoyed every moment of the class! I’m very new to yoga and the instructor walked us through every pose. She was very nice and made me feel comfortable. The studio is cozy, I loved the natural light coming in from all the tall windows. Definitely coming back for more classes, 10/10 recommend
Since 2010, Yoga Agora is one of New York City's most loved and best reviewed yoga…Restorative
see all reviewsNice long poses. The restorative yoga is great for stretching tired muscles and it’s a great way to get ready for the week. This session included more focus on upper body stretches. I was more in need of lower body stretches, but I still found immensely helpful and I got into a good meditation rhythm.
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…Vinyasa
see all reviewsGreat breathing and meditation before and after class that will ground you in your practice. But the crowd can stress you out if you don’t know what to expect 😅 it was such a full class someone’s feet can be right by your face, so come early if you want a good spot
A warm and welcoming, donation based community yoga space that is open to all levels…BURN (Lower Body)
see all reviewsThe workout session was a kick in the butt but worth the pain because it showed me what I am capable of. The space was a perfect size, close to public transportation and the expressways. Amazing instructor who modifies the exercises depending on previous or current body injury
Lift.Burn.Cardio is the newest fitness concept that will get you to your goals! …HIIT / Strength Training - Group Class
see all reviewsI have taken Alex’s classes a few times and it never ceases to amaze me how energetic and funny he is - I appreciate this because it makes me smile through these intense work outs and it’s inspiring! Really liking the lower body/ booty burn days to train my glutes amongst my regular yoga practice.
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Circuit City Gym
see all reviewsSuch an amazing class! You work every part of your body in 60 minutes and Luis is there to assist with form and reps! This will definitely be part of my weekly routine from here forward. Thanks for such an amazing session, Luis!!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Boxing 45
see all reviewsI am overweight and there is a slim chance I would be a champion boxer . Damond T challenge me with weights , medicine ball, sit-ups , etc . I would take his class again.
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…TOTAL BODY SCULPT NY
see all reviewsReally love this instructor she is great! I also keep saying this but please switch to something more environmentally safe to wipe down machines, the current method is extremely wasteful
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Noir Power
see all reviewsNyasia’s class was such an honor to be a part of. I appreciated their approach to the class- incorporating setting intentions and meditation without it feeling imposing or rigid. Everything felt intuitive and flowed seamlessly. In terms of power yoga, this class didn’t feel as strenuous as other studios i’ve been to. But I wasn’t disappointed by what was offered. I still got a sweat in. Their cuing was easy to follow and the class was a great way to start off my day. The studio is super clean, easy to find and they provide mats and blocks. There’s also a water station. Highly recommend! So glad this studio opened up in the neighborhood.
Noir Yoga is more than just a yoga studio. It’s a space where diversity, inclusion…House of Grooves: House Dance
see all reviewsSama was absolutely incredible and really loved her class. She was patient with me and so was my class when I was trying to get the moves. I’ll definitely be back soon.
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Megaformer: Lagree All Levels
see all reviewsI had an amazing experience at LAGREE! The class was dynamic, offering the perfect blend of challenge and flow. The instructor was incredibly attentive, ensuring everyone executed the exercises and operated the machine correctly. Highly recommend for anyone seeking a great workout in a supportive and professional environment!
We guarantee a balanced and intense full body 50-minute workout that will utilize…RIDE 45
see all reviewsLiv is the best! Most positive and encouraging instructor ever. Perfect level of difficulty and always willing to help get you set up if you’re new.
We are open w/ a very limited ride schedule while we continue the work on our overall…Boxing-Beginner Level
see all reviewsSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…Upper Body Strength
see all reviewsJulia is an awesome instructor! So positive and engaging and her workouts leave you awesomely sore the next day.
They are a boutique fitness and recovery studio. They know one size does not fit…Leg &Glutes Pilates 普拉提臀腿训练
see all reviewsLoved my experience! Winnie was very accommodating for beginners, and explained and demonstrated moves very well. She was also great at correcting form. The class was primarily in English, but she speaks Mandarin too. Looking forward!
Lady Life Pilates is a premier women-only Pilates studio dedicated to empowering…DRIP
see all reviewsThis was a great class. The instructor had good energy, a sense of humor, was patient and clearly passionate about his art. There was strict focus on the fundamentals of boxing and adherence to proper form and technique. The space was clean and functional. Would recommend and will definitely be going back!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Vinyasa
see all reviewsGabriella was so lovely! Gave nice gentle corrections and verbal support. The vinyasa class was comprehensive and there were good options for every level of participation. Would love to come back to Frequency movement
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…- Strength Training, Boxing, …
Dimensional Training Studios
42 Nassau Blvd, Garden CitySafety guidelinesI Want My Body Back
see all reviewsYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… Level II Vinyasa
see all reviewsReally like this space. It’s comforting and I’m able to really focus. I’ve taken classes with a number of teachers and have liked them all. Jess and Kyla definitely fit what I’m looking for in a Vinyasa class. Kelly is so great for mindfulness and relaxation techniques.
***New clients should arrive 5-10 min prior to the start of class time to sign our…SPIN
see all reviewsGood class overall but there was a lot of repetition in the moves, it would be nice to switch it up. The bikes and facilities are wonderful! I’ll go back again.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Strength Training Small Group
see all reviewsLarissa is a great trainer that provides a positive environment for experienced and beginners alike. The classes are challenging and tailored to your individual strengths and weaknesses that you can improve upon. I very much appreciate the fact that she is able to assess changes that can be made to posture and form while you’re actually doing the exercises so you can avoid injury.
Lift 240 group classes combine classic strength training workouts with functional…HEAVY WEIGHTS TRAINING
see all reviewsI really enjoyed the class...unfortunately I wasn't feeling well and didn't perform at my best so I wasn't able to get into beast mode like I normally would. But I'm definitely coming back again and going to rock it!
Started in 2011, Better Body has grown into one of the top privately owned training…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsManuel rocks. He leads and guides you through some aggressive, intense stretching - much needed in my stressful life and after strenuous lifting/running. He provides welcome adjustments through tactile and verbal feedback on your bodily positions as well. Take his and Angelica’s classes! They complement each other’s styles.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Ashtanga Yoga
see all reviewsI love Ashtanga. I’ve been out of practice and it’s so great knowing there’s a studio so close by. The instructor helped me get deeper into my stretches and encouraged us to breathe into our postures. I’ll definitely be back. #classpassinsider
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…LEGS AND CARDIO DAY
see all reviewsThis was my first fitness bootcamp and the class was INTENSE. But Carlos was a really good instructor, he helped me modify each workout so that I was comfortable throughout the class.
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…Intro to Pole (OPEN TO ALL)
see all reviewsI loved it! I will definitely be back, Evan is such a great instructor. It is beginner friendly and I love the sass!
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…Zumba Toning *Women Only*
see all reviewsGreat class, great vibes.Great instructor be ready to really dance cuz I was sweating and heaving at the end, but felt really, really good.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…CROSSFIT CONDITIONING AM
see all reviewsGreat workout and fun vibe. Coach Julia was so welcoming and encouraging. Highly recommend checking this place out!
They offer over 50 classes each week including CrossFit, The CircHIIT, Barbell Club…Boutique Vinyasa yoga
see all reviewsMelissa is an amazing and welcoming instructor. Class size is small so more attention given to each student. Yoga was challenging and rewarding. Highly recommended!
Welcome to Form Fitness, where fitness meets well-being. We are dedicated to empowering…MVP
see all reviewsMason is the best instructor!! He’s patient, makes his class fun and bearable and most importantly he spends time walking through and ensures each of us are positioned correctly to make the most of our workout! Highly recommend!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HEAVY WEIGHTS TRAINING
see all reviewsThis class is not for the weak I will say that. The instructor Johnathan definitely pushes you to your full potential which I really enjoyed especially with it being my first class. In the end just be prepared to sweat A LOTTT.
Better Body Bootcamp is group training with exercises that include targeted weight…Classic (50 Mins)
see all reviewsKicked my butt in the best way! Instructor is super sweet and brought great energy for a 6am class. Would definitely take her classes again!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Dance, Strength Training, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySafety guidelinesBallet (Absolute Beginner)
see all reviewsI loved the class. It was my first ever ballet class and Kerry made it very welcoming. We learned the positions and some basic moves and I neither felt overwhelmed nor bored. The class was very fun and engaging. Would definitely recommend to anyone who might want to try ballet for the first time.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… CrossFit
see all reviewsInstructor was great - he checked in throughout the workout, looked out for form, and showed he cared. Would recommend. Also I’m in pain but that’s expected.
Welcome to CrossFit Queens! One of the most established and well-known CrossFit gyms…Stage 7
see all reviewsExcellent workout and awesome energy! Really enjoyed the music (live DJ on the day I went!) which helped with getting through the workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsThis will forever be my favorite F45. The energy here is just unmatched. I literally pass three F45 locations on my way here and so worth the extra drive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…60 min Lower Body Strength
see all reviewsI loved my first class! I haven't been in the gym for 2 months. And i felt every muscle in my body building again! Can't wait for my next class!
Their one hour Body workout is designed to be a full-body workout that targets all…Pullin' Weight
see all reviewsGreat workout with Yasmin. She is supportive and makes the workout sessions enjoyable.
Corebalfit is a training facility offering Functional Strength & Conditioning in…162 Pilates
see all reviewsKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…Kickboxing
see all reviewsI just attended my first class, and Coach Rez was incredibly patient and supportive. The class itself was really nice and made for an enjoyable learning experience.
Showtime Martial Arts & Fitness aims to deliver the highest quality of martial arts…BKFIT Workout
see all reviewsI had never done CrossFit before and was warmly welcomed to the class! Bonnie made me feel very comfortable and supported throughout, I’d definitely recommend trying a class.
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…Yoga
see all reviewsThe instructor was so kind and knowledgeable. She walked around the entire time helping folks with form and encouraging the room through difficult poses. I would love to come back for an other class.
Green Fitness Studio offers a variety of fun and challenging classes designed to…FULL BODY STRENGTH DAY
see all reviewsAmazing instructor. He has a lot of energy which is what I need for an early morning workout!!
Better Body Bootcamp is group training with exercises that include targeted weight…Ultimate Glute
see all reviewsI love Daisy! She creates really challenging combos that feel super intentional. I love that every instructor here has their own style so you can really decide what style you’re in the mood for on any given day.
Grip socks are required. if you forget yours, we have them for purchase. They are…- Pilates, Sports recovery, …
PhysioElements Physical Therapy and Wellness
1615 Northern Boulevard Suite 202, ManhassetSafety guidelinesJust Move - Open Level
see all reviewsWelcoming staff and relaxing atmosphere (no music, lots of natural light (in the morning class) and the instructions were super clear. The instructor modified the exercises for each person in the class based on our injuries/abilities. Small class size which also made for more effective exercise, as they were able to correct everyone’s form. Amazing amazing amazing!
PhysioElements is a Wellness Collective, specializing in physical therapy and pilates… Brazilian Jiu Jitsu NOGI
see all reviewsWhat a fun class to try! I have no knowledge of jiu Jitsu but Lucas made me feel confident to try and I learned a lot. This is a true community space and I would recommend it to anyone interested in MMA/ jiu jitsu as well as anyone wanting to try something outside there comfort zone.
Their programs starts from beginners all the way to advance. Beginners Brazilian…
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