Power Flow
see all reviewsFun, dynamic and challenging class. It was nice to be in a class with poses and a flow that is diverse from the typical wild reed flow.
Wild Reed Yoga offers a form of hot yoga, designed to strengthen and stretch the…mat pilates
see all reviewsJoey is one of the best Pilates instructors I've had in Portland (and I'm really picky). Deep knowledge of the method, excellent cueing, seamless modifications, thorough progressions including activating the core at the beginning (something missing from many group class experiences). Strong recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.- We offer heated and unheated classes 7 days a week! With our diverse schedule, it…
Mat - Neural Roll-Out
see all reviewsHannah was really thoughtful and did a good job explaining the various positions/use of props. Did some deep work and felt thoroughly rolled out after class!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…All Level Hatha Flow
see all reviewsHeather did a wonderful job sequencing the class. We were stretching the whole body in a really graceful and great feeling way, while still honoring times of rest and meditation!
They were established as a response to members of their community who feel yoga is…Gentle Hatha
see all reviewsGreat way to start a Saturday! Exactly what I needed. Carla led Gentle Hatha as a sub teacher today. Instructions and poses were clear and simple, yet very effective and offered a range from gentle to challenging. Guidance was inclusive, encouraging, relaxing. A bit of inspiration without going over the top. All body parts covered. Good stuff! Thank you.
They were established as a response to members of their community who feel yoga is…NON-HEATED Flow
see all reviewsSkye did an awesome flow! It was a perfect mix of strengthening, lengthening, and relaxing! I wish there was more 90 minute classes, he really gets to get into the entirety of community, spirit, body and mind🙏🏽
bodyRIOT is a boutique fitness and wellness studio in Portland, Oregon offering yoga…Morning Yin
see all reviewsJill is fantastic and the class was just what I needed. I left feeling lighter, clearer, and with more ease :)
At Parallel 45 we are committed to providing a space centered around kindness and…Restorative Yoga, Reiki + Sound
see all reviewsReally good experience with Ariel! Such a lovely way to enter and end my evening. I loved that we got to use so many props, and she was so attentive! Beautiful energy.
Dear Yoga is a light-filled, welcoming studio offering a thoughtful blend of Vinyasa…Yin 2 (75-min)
see all reviewsAlexandria just taught one of the best Yin classes I’ve ever taken. This studio’s vibe and esthetic just screams Yin but Alexandria really took it over the top. Her voice, cues, modification and prop suggestions, were absolutely spot on. But more than anything she really read the room and pivoted a few times and put us in poses based off of our collective body language. Skill like that can’t be taught. She was incredibly intuitive. I’m already looking at their schedule so I can take another class with her.
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Hot Vinyasa Flow (in-person)
see all reviewsClass was fun! Lavender scented towels is a nice touch! I do wish the women’s locker room was larger tho, its very small for the high percentage of women in class, got quite hectic in there and felt a bit claustrophobic
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…SE STUDIO–Slow Flow + Yin
see all reviewsMikaela did an amazing job curating the space and energy. Her flow sequence was so thoughtful (and unique!) as well as the words she shared during the practice. I could tell she put a lot of care into the whole class and I really appreciated it.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Mat Pilates · 60 min
see all reviewsi loved this class!!! erin was such a great instructor. she corrected forms around the room and offered really specific modifications for people who needed them. all the movements felt really intentional and left me sweating!! at the end of class i asked a question about one of the forms causing me trouble and she took real time to have me demonstrate again where i noticed the issue, then helped me diagnose the cause and come up with focus areas to help build the stability i need. super knowledgeable and super nice. i can’t wait to go back!!!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…NW STUDIO–Yin Yoga
see all reviewsLockett is very personable and gets to know her students and their needs. She has a wonderful speaking voice that calms me. This is a welcoming community of kind yogis in a very special space.
They strive to offer space where people can experience relief from the stress of…Hot Series
see all reviewsI’m always nervous about parking but it was so spacious with plenty of parking. Super easy to find the place and once I walked in, everyone was so welcoming and encouraging. I got a quick tour and rundown of the session and felt really well supported the whole time (this was my first time trying hot yoga). At the end of the session, the instructor thanked me (like what?!) and then the whole class clapped in celebration of my first class. It was so sweet and embarrassing. I have never sweat so much in my life!! Truly loved my experience! Would 100% come back!
We’re an independent hot yoga and pilates studio rooted in traditional practice and…Slow Flow
see all reviewsBaby K was an amazing and attentive instructor! She really cared about what each person needed and offered thoughtful modifications throughout the class. The studio was beautiful and located in such a vibrant neighborhood. The class size was small, which made the experience feel much more personal.
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Vinyasa All Levels
see all reviewsI love Mackenzie’s class! She does a “pose of the month” which helps me focus on a specific skill while also getting the benefits of the fun vinyasa flow.
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Reformer Pilates: Core + Foundation + Stretch (1.0)
see all reviewsBaby was the best instructor I’ve ever had, she was very intentional! The cueing and corrections throughout were extremely helpful, and showed me where I’ve compensated incorrectly before. I will definitely be back!!
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…Healing Yin
see all reviewsSuch an amazing instructor, got an awesome stretch out of this class. Loved the touch of reiki, aromatherapy, and sound bowl-really helped my anxiety level go down and ended my evening with more grounded energy.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…Vinyasa All Levels
see all reviewsAlesha has such a welcoming energy and is a fantastic instructor. I really loved the pace of this class, and the modifications for a challenge or for less. Looking forward to the next class I can drop in to! Thank you!
Yoga in North Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more. Since…Modern Kundalini (Monday Evenings)
see all reviewsThe community around lighthouse yoga is so special. They are so warm and welcoming. Just try a class and you will see.
Lighthouse Community Yoga PDX is a community-centered space rooted in the values…45-Min Yin Yoga + Reiki
see all reviewsLeslie was so warm and welcoming and the space was beautiful. I really enjoyed the other people taking the class as well. Such a great experience and my body enjoyed the deep, restful stretches.
We are a small community studio, please come a few minutes before class to set up…Gentle Flow Yoga
see all reviewsNirvana was so welcoming and the class was wonderful. Fantastic instruction, calming, gentle flow. Just what I needed!
All Heart Yoga is a friendly and welcoming locally and women-owned boutique yoga…Heated 26&2
see all reviewsI have been looking for a yoga studio where I could feel welcomed but also challenged. Jerome is a great yoga instructor with the best energy. 90 minutes went by so fast, I didn’t even feel it.
They offer a variety of yoga styles and practices, ranging from beginner to advanced…Tai Chi Beginner (Virtual + In-Person West)
see all reviewsFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…Plant Medicine Yoga
see all reviewsHad no idea what I was walking into and came out the most present and grounded I have been in a long time. David is an amazing teacher, the levels of consciousness and awareness that he brings is something that needs to be experienced. The focus was stillness and the entire experience was something I’ll never forget. Immense gratitude for the safe space to be able to get deeper into self and soul. Highly recommend.
Welcome to Bodha Yoga, your urban sanctuary for movement, mindfulness, and community…- Svaroopa Yoga is a gentle but deep practice that is beneficial for all ages and conditions…