Beast Mode
see all reviewsLots of people in class today, but coaches skill fully organised us all. Great class.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- The Y makes accessible the support and opportunities that empower people and communities…
Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Muay Thai Is the most bad*ss workout you haven't tried yet! If you like to be challenged…
FUSE
see all reviewsCoach Zara was wonderful! He always have very clear instruction on the basic and also explained why and gave good demos, he also worked on my weakness and helped me be stronger!!
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…- TBG was established by Lillian and Rebeca Owings after their previous instructor…