Body Dada
see all reviewsMy first try of barre, such a fun, energetic and elegant exercise! June is such a nice and professional instructor, my muscles felt challenged after the class. Would definitely come back again!
Our signature class, Body Dada The Class, is a full body barre workout that focuses…Flow & Restore Yoga
see all reviewsbest yoga class ive ever taken! super accessible and luisa was very thorough about what muscles should be engaged which was helpful for me due to my hypermobility. she provided plenty of modifications & prioritized ur body feeling good. 10/10 recommend and i cant wait to do it again!!
Heartbeat House is home for people of all ages, abilities, and backgrounds looking…Barre Remix
see all reviewsThis class was everything I’ve always wanted a barre class to be! Lots of ballet barre moves, a great workout that made me sweat, and the midway interim stretch was a bonus! Amie is a fantastic teacher!
At Sierra Madre Dance Center, they offer adult fitness classes including Yoga, Ballet…Stretching & Conditioning
see all reviewsThe stretch class is nicely arranged with the substitute instructor, starting with cardio warm ups and strengthening, proceeding with stretches and ending with cool down. Definitely recommend for those who want to gain flexibility and strength!
Elevate Your Ballet Journey at The Grand Academy of Ballet Unlock the world of ballet…