barre3 Signature 60
see all reviewsAlyssa is just great! She is extremely knowledgeable when she teaches and always shows variations for a less or more intense burn. Her classes are always paced perfectly to work you out, and the breath work to chill you out. Top notch teacher all the way.
Barre3 is a full body, balanced workout, combining strength conditioning, cardio…BTW (45 MIN)
see all reviewsThis was my first Class Pass class so I was a little nervous but they welcomed me, had an assigned spot for me, and showed me what equipment I would need. The class was pretty difficult as a beginner and I had to modify most moves but the instructor was welcoming in showing modifications as well.
Challenge your body like never before. Fusion studio classes provide a contagious…Aerial Unwinding
see all reviewsI love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…S T R E T C H + R E S T O R E ( 7 5 )
see all reviewsFirst time visiting. So relaxing and calming environment. Will be booking again. Get there early due to street parking 🅿️
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…- Facial, Sports recovery, …
True Zen Wellness
5383 East Pleasant Valley Lane, SpringfieldSafety guidelinesWelcome to True Zen Wellness, a practice that specializes in both medical and holistic…