Hot 60
see all reviewsI can’t say enough about Courtney! She brings such a balance strong feminine & strong masculine energy to every class bringing attention to the breath, mind, spirit, and of course body. She has helped ground me and motivate me to push through, but also today really helped me accept where I was and listen to what my body was telling me and it opened up space for the most divine encounter. An encounter that was so powerful with my eyes closed, it’s changing my life when I have my eyes open and out in this crazy, chaotic, beautifully vibrant world we are all experiencing! Much love to the entire My Hot Crew, but an extra special one for my sister Courtney Krueger for bringing the best of her today! It was EXACTLY what the world needed and it’s been giving back all day to almost every person I have interacted with today. (20+) Gracias a dios! Pura Vida mi hermanos y hermanas!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…Barre
see all reviewsBarre is always fun with Melissa. She gets variations when I don't want to do stress position holding. Her wonderful attitude and kindness have kept me coming to balance for barre and Yoga.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…- Yoga, Barre, …
S.W.E.T. HOT YOGA AND FITNESS STUDIO
4216 South Cox Road, Suites 104 & 108, SpringfieldS.W.E.T. FITNESS
see all reviewsWasn’t the class I was expecting but it was still a good HIIT circuit style. I definitely was expecting more of like a hot style yoga with weight integration, but this was a fun and motivating class! Everyone was so nice too.
Here's what you can expect from S.W.E.T. - more than 70 classes per week between… barre3 Signature 60
see all reviewsThese classes humble me each time 🤣 they’re certainly challenging, but all the instructors are really sweet. I really like this studio.
Our efficient + effective workout combines strength, cardio, and mindfulness. When…- Strength Training, Dance, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldSafety guidelinesBARRE HIGH
see all reviewsAbsolutely amazing class and instructor! Super encouraging with a 🔥 playlist!!
The Studio is unlike any other fitness program you will find anywhere online or in… Level 3 Pilates
see all reviewsNichol is an excellent instructor! Her group reformer class was a great contemporary Pilates workout utilizing props with amplifications and modifications offered for each movement, which I always appreciate. In addition, her class was a lot of fun and flew by. I highly recommend! 🙌🏼
INSPIRE is a collective community of experienced teachers offering Pilates and other…barre50 (All-Levels)
see all reviewsI really enjoyed the instructor’s energy and pace of the class! It’s a great class to tone my muscles.
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Power Barre (Express)
see all reviewsAlways so challenging and humbling. Ariel keeps it simple yet effective. All of my muscles shake after this class and I’ll always come back for more!
Power Life is about making your healthy lifestyle what you want it to be. They are…b3 Mindful Flow 45
see all reviewsThe environment was so comfortable to be in. I could really tell that the people working really enjoyed their job! The attention to detail was amazing, it didn’t look like every other gym or work out studio. The employees knew returning customers by name! I will say that the only down side is that their clothing (very cute btw) is not offered in sizes above xl at least from what I seen. Nonetheless, I will be back!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Cardio Cube Sculpt (Express)
see all reviewsI love the classes but can we please require towels or not pack the class like sardines?! There are people who excessively sweat (which trust me I get it) but their sweat is being dripped all over the entire class
Power Life is about making your healthy lifestyle what you want it to be. They are…barre3 Signature 60
see all reviewsAlyssa is just great! She is extremely knowledgeable when she teaches and always shows variations for a less or more intense burn. Her classes are always paced perfectly to work you out, and the breath work to chill you out. Top notch teacher all the way.
Barre3 is a full body, balanced workout, combining strength conditioning, cardio…Classic (50 Mins)
see all reviewsBrittany was a fantastic instructor! She was so kind and really helpful explaining the entire workout circuit. This is a class that will get you sweating and muscles working! 10/10 recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…b3 Strength 45
see all reviewsHighly recommend the strength classes! They have tons of weight options so you are sure to be challenged at any level. Really awesome full body work, low impact, every muscle gets worked.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…barre3 Signature 45
see all reviewsStacy was really great and everyone was welcoming. The class is challenging —particularly on your glutes— but there are modifications offered. Definitely worth trying but go in prepped to really work out your whole body!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Empower (45 Mins)
see all reviewsMy first time visiting and the trainers were SO welcoming and helpful. It’s always nerve racking trying out new places but they made me feel welcome. The workout was also very good! Will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…BTW (45 MIN)
see all reviewsThis was my first Class Pass class so I was a little nervous but they welcomed me, had an assigned spot for me, and showed me what equipment I would need. The class was pretty difficult as a beginner and I had to modify most moves but the instructor was welcoming in showing modifications as well.
Challenge your body like never before. Fusion studio classes provide a contagious…FIT BODY
see all reviewsMya was great! I am in KC for a few days and this is my second time visiting the studio. Spotless space, friendly team and nice amenities! I will be back next time I’m in the area. :) five stars.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Open Gym
see all reviewsJust a reminder that the music in the workout machine rooms is significantly louder than the rest of the building, making listening to headphones impossible. The staff has worked to try to remedy this and I thank them kindly. This seems to be a persistent problem however. Caveat, I am not elderly and I love loud music. I also love self care and ability to listen to my headphones without damaging my ears. Thank you!
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Barre
see all reviewsThis class was a challenge!!! I brought my boyfriend with me and Shelby and the ladies were so welcoming, and he even mentioned coming back at the end of the class because it was such a good workout! Woohoo! Thank you!
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Classic (50 Mins)
see all reviewsThe instructor was so nice and all the staff were friendly. The class was definitely a lot harder than I expected, but I would recommend it to everyone.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
see all reviewsAnother great class at Pure Barre! Anna was great, attentive and helped a lot with form. The class was challenging in a good way.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Heavy HIIT 60 Min
see all reviewsI love this place. The class was exciting and fun and there was a nice new studio to go to you but definitely come again.
Challenge your body like never before. Fusion studio classes provide contagious and…Classic (50 Mins)
see all reviewsJenny was an amazing instructor and made me want to come back again. She made me feel super comfortable and not judged at all. This was my second barre class and she took time to come over to me and adjust me with the mic off. I would love to attend one of her classes in the future.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Strength Express
see all reviewsGood barre/Pilates style class, lots of core work. Staff were friendly and helpful
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Bar Method Express + Restore 15
see all reviewsVery lovely space, staff and instructors were super helpful and welcoming. Morgan offered really useful corrections throughout. This was a classic barre class so there was a ton of lower body and core work, not as much upper body, but my upper body was sore today anyways so no complaints. Highly recommend staying for the extra restore/stretch session at the end!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Classic (50 Mins)
see all reviewsFirst time doing barre at studio. It was a hard but great class. María is a great instructor! I Will Come back. I Will be combining low impact workout with my training runs. Happy with this class
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Contemporary (All Levels)
see all reviewsHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Power Sculpt (Express)
see all reviewsAs someone in a bigger body, i felt encouraged and supported! It was the toughest class i’ve ever done but i feel amazing afterwards
At Power Life, they strive to provide a space where everyone feels accepted, seen…Classic (50 Mins)
see all reviewsErica was awesome!! Very attentive, great instructions and super kind and welcoming. Super hard class, but I loved it!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Heated Power Flow
see all reviewsKorey is an amazing instructor! She demonstrates, cues and gives lots of modifications both to decrease or increase the intensity! You should try one of her classes!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…30min Intro/Open Level Pilates Equipment
see all reviewsLaura was so kind and such a great instructor. I’ve never been to a Pilates class before but I am very much sold after this experience. The environment was so calm and relaxed and the studio is so cute! Will absolutely recommend to friends and be back for more classes!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Classic (50 Mins)
see all reviewsI loved this class. It’s hard!!!! But you’re walking out of there closer to abs than you did before. Everyone in the studio is super sweet! During the workout the only thing that got me through was the good music and all the positive reinforcement from the coach. I will definitely be a regular and it’s awesome! Clean studio, good workout, and good vibes! I would recommend going a little early to give yourself time to find parking, but otherwise it’s great!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…Barre
see all reviewsGreat class. Megan was a really good instructor. Very friendly and welcoming environment.
Wild Horse Fitness is a club located in West Country. The journey to become the best…Barre
see all reviewsLaura is the best! Such positive energy! Always offers moderations and great cues. Love her!
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…- In their Complete Wellness Program, led by Amy Carroll Training, Inc, They are helping…
- Strength Training, Dance, …
Bloom Fitness Studio
5055 North Hwy N, Suite 100 , CottlevilleSafety guidelinesBloom opened in 2016 offering far more than a workout...Bloom is an experience. Their… Pilates Essentials
see all reviewsThis pilates class was amazing! McKenzie was fantastic with one on one instruction and provided a very welcoming environment. I am new to the area and she made this class enjoyable, challenging and I will for sure be coming back!
At The Tease MVMT, they believe that fitness is a journey, not a destination. They…In the Zone
see all reviewsDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…City Core
see all reviewsI had a wonderful experience Emily was great she made sure I was right!!! I’m coming back Emily!!!!!!!!
City Gym group fitness classes are designed to be effective, safe, motivating and…Pilates Equipment- Mixed
see all reviewsThis was my first class with Caryl, and I loved her! I felt like she really paid attention to proper form and her cues were great too!
The Pilates Barre Studio provides high quality fitness instruction to clients of…Define (50 Mins)
see all reviewsLauren was awesome!! Super helpful corrections and such a positive attitude!!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- At Barre & Company, we promote a sense of community and strive to build classes to…
TRX Strength
see all reviewsLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesPedal to the Metal
see all reviewsI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… VIBE Dance
see all reviewsThe vibes are immaculate. Fun class, supportive women. The choreography is upbeat and makes for a great workout.
We are a full service women's only fitness club, located at 435 & Metcalf. Members…Classic (50 Mins)
see all reviewsInstructor was helpful, complementary, and nice. I did not love that she did the beat by a count of 10 instead of the traditional 8 that music and dance call for and she often skipped over/ changed the music which took me out of the class several times. There was an instructor in the class (Heather I believe) she was quite catty towards the other instructor. Over all great work out and a convenient location!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Align (50 Mins)
see all reviewsGreat experience at the Align class. It felt like a faster paced pilates with some barre integrations. A great mix of strength, balance, and deep stretching. The studio was lovely and new, and the instructor and class were friendly. I felt awesome afterwards.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…studioYOGA |restore|
see all reviewsThe class was GREAT, the instructor was very patient and inclusive. I love the kind words and intention she put in the movements
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…- The Diva Dive is Fayetteville's first pole and aerial fitness studio, since 2013…
Barre
see all reviewsLoooooved it! The space they provide is cozy and intimate. Feels like a private lesson for sure. I was always intimidated by barre because I’ve heard it’s super hard and yeah for sure you’ll be sweating and maybe climbing up the stairs on all fours afterwards for a few days but Jackie did a wonderful job balancing out the whole body routine so you’re not burnt out by the end. It also flies by so quickly! This was a great introduction to barre for me can’t wait to take it again.
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…
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