Vinyasa Flow - Heated
see all reviewsBeautiful studio, heated to about 102 degrees. The instructor is fun and keeps you moving. Great class!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Re:Form
see all reviewsInstructor was clear, kind, and energetic about the practice! It was challenging but doable and gives me much to continue working on without feeling completely out of my league. Very refreshing! I will definitely be back 🙂
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Flow + Restore
see all reviewsCecile's flow and restore is one of my favorite classes at Folk. Just enough flow to warm up and then she cues such relaxing poses. Great for new and experienced yogis.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Slow Candlelight Flow - Heated
see all reviewsI’ve been to Yoga Flow many times and Victoria is incredible. She has great playlists, pacing of the class, and attention to detail on practicing in a way that works for all skill levels. Thanks Victoria for being amazing!!
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Powerful Vinyasa
see all reviewsI never miss Kate’s Candlelight Slow Flow. The mood is chill and soothing. We spend just enough time in each position to relax but not too long to get bored or cramped. Kate has a sequence that flows with what my body needs. And she just has a soothing voice and presence. Her slow flow has helped me heal my back and return to dancing and sleeping comfortably in any position.
Arise Yoga stands with our community for social justice. However you identify, no…Full Body Mat Pilates
see all reviewsSolid class. I loved the incorporation of the weighted rings throughout the entire workout since my arms really needed the strength training. I only wish that this studio has a recompose area large enough to not get into other people's personal space when we're putting our bags and shoes away. I appreciate that there are cubbies but it's usually not enough for the amount of people in class and I always end up stashing my bag on the ground.
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, CONTEMPORARY…Power Re:Form
see all reviewsGreat class! Katie offers modifications and extra challenge when needed. Thank you for the back extension :)
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Heated MNT Mat Pilates
see all reviewsOne of my favorite workout classes! Still low impact even though it was a mat class with a comfortable level of heat. Very challenging but with many options to modify so you don’t feel like you have to compromise your form!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Alignment Flow
see all reviewsShe worked us hard today! Wonderful class, and I burned more calories than I ever have in a yoga class before. I loved how we did subtle movements to improve our alignment.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Candlelit Restorative Yoga
see all reviewsWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Slow Flow & Restore
see all reviewsThe class felt refreshing! Love the way that Gavin taught the class. Walking out of the class energised and grateful!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Yoga Flow
see all reviewsTruly, excellent teacher. When class started, the flow was very normal, and I thought it would just be another run of the mill folk class. However, Michael really built on top of the sequence with new and challenging poses, which created a lot of heat. He had very calm and focused presence. It was a great class. I was very impressed.
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…MLK - Vinyasa Flow
see all reviewsSonya’s cues are so good! I could literally feel my body fall into alignment AND my practice progress. Ty Sonya
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Power Pilates Mat
see all reviewsSuper organized and instructions were clear. It was nice to not have to waste time finding a spot since the mats were already laid got. Got right into the exercise
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Power Mat Pilates
see all reviewsOne of THE best mat Pilates classes I’ve taken. Chantilly is great at queuing making it SO easy to follow, you start off slow and really work up a sweat. On top of that, I Loved the OSL concept!! So fun to do workouts to the beat of the music
Copal Hot Mat is a modern approach to wellness and a sanctuary for ritual and community…Sunday Sanctuary: Strong Flow for the Soul
see all reviewsReally glad I took this one, stronger flow than any other I’ve taken at this studio. Pumping music, great energy for a morning class. Core work at the start woke the body up before the flow. Instructor offered modifications so advanced students could push harder too, thoughtful and encouraging the whole time. Also heard she’s opening a massage studio here, can’t wait.
Strengthen, refresh, and connect with our community through our dynamic schedule…Candlelight Flow & Sound Healing
see all reviewsBethany led the class beautifully! She gives clear directions, plenty of suggestions and her soothing voice made for a relaxing class. The sound bath at the end was the cherry on top.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Cardio Mat Pilates
see all reviewsAmazing energy! First time doing Pilates here and I could immediately tell this studio is a big family. The vibe was infectious and Karen made a difficult workout feel totally doable
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Postpartum Sculpt
see all reviewsGreat postnatal yoga/ strength class that incorporated baby and resistance bands into the movements.
Classes, resources, services, and community for the person you are and the parent…The Power Hour
see all reviewsLocation was clean, orderly and welcoming. Bianca was great and took time to make adjustments to each individual’s needs. Workout was substantial! Thanks!
At Holistic Strength, their mission is to empower every client to build strength…TELEGRAPH - Deep Flow
see all reviewsReally kind instructor. The space had plenty of room and we were all able to say whether we wanted adjustments or not.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Holistic Massage - 60 Minutes
see all reviewsCarolina was so sweet and the massage was AWESOME I’ll definitely be back :)
Carolina specializes in holistic services including Reiki, massage therapy, and holistic…MNT Signature Reformer
see all reviewsPeter led an excellent class! Feeling strong, regulated, and energized!
MNT Mission Rock is more than a Pilates studio. It’s your new routine, your reset…