Morning Slow Flow
see all reviewsI enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…Power Flow
see all reviewsRoy has such a calming presence. It's a challenging class, but he always let's students know that they can modify anything to their needs. He also does a great job of balancing his practice with a fun sense of humor. He's my favorite instructor at this studio.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Yin and Restore
see all reviewsExactly what I wanted from a yin class! I really liked the ambiance in the studio, and the staff were friendly. Jessica led the class really well, and I liked the moment of gratitude that she started off with.
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Vinyasa Flow - In-Studio
see all reviewsI’m fairly newer to yoga and have only ever taken classes at CorePower but wow, this class at The Pad great! Everything I hoped a yoga class to be, relaxing, energizing, and so fulfilling. I’m excited to come back!!!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Intro to Belly Dance
see all reviewsRachelle makes the intro to belly dancing class really accessible and fun. There’s no pressure to get it figured out in one session so you feel free to play around and be “bad” at it for a while. The class goes by quickly and is a workout for muscles you didn’t know you had! I’m going to be a regular because it’s so fun.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Yoga Flow
see all reviewsDecent all levels yoga class. Wish the studio was heated from the infrared panels like it used to be. Concrete floors in the entryway are freezing and inhospitable.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…- Classes, resources, services, and community for the person you are and the parent…
- Little Seeds: Resources for Growing FamiliesAt Little Seeds, nurture both parents…
Vinyasa Flow - Heated
see all reviewsI really enjoyed moonsun’s instructions and style of flow. She really makes you focus on your pose and we hold it for much longer than a lot of teachers. Your body really gets to feel the pose in depth and even if you have been practicing a while you notice that your body starts to sink into the pose or feel trembling since you normally don’t stay in that pose for that long. She is a kind teacher and I like how she adjusts the yogi’s body to make sure we are doing it correctly.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Yoga Bootcamp - IN-PERSON CLASS
see all reviewsPlease add in options for heated classes for Jane and Lauren C! They’re the best teachers! Here at Vita just to go to their classes!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…