Located in the heart of the Gulch. Their studio offers a complete fitness method…Beginner Ballet 18+ Intro/Level 1
see all reviewsI really enjoyed this class. I've been dancing for a few years but I learned a lot of important things from Eric in this class. The lesson helped me ensure I dance in a safe way and build the correct connections in my muscles. This is my second class and I've already seen improvements. I'll continue to attend this class and would recommend it to beginners and as a refresher.
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Aerial Yoga - Level 1
see all reviewsAerial 1: Colleen was the absolute bee’s knees! She was so thorough with instructions and made sure everyone was ready before moving to the next step. I loved the energy, playlist, and studio experience. The facilities were top notch. I can’t recommend this place enough (especially Colleeen)!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Hot Yoga Flow
see all reviewsEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Well Body Barre
see all reviewsEasy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Pilates Sculpt
see all reviewswhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Cardio Sculpt 60
see all reviewssuch a fun class! I loved the vibes and my instructor was amazing! so happy and will definitely come back!
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…6:30 PM Bootcamp
see all reviewsI joined the bootcamp class. Courtney was very welcoming. She offered a tough yet enjoyable workout which was organized and well rounded. I would definitely recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
Beginner Hip Hop - Saturday
see all reviewsThe highest energy class ever!!!! I haven’t danced in a long time and I felt so at home with this community! Everyone was so encouraging and took all my nerves away and just made it fun!!! I needed this! Can’t wait to go back!!
Ever wanted to try dance but weren't sure where to start? AREA 54 is a hip hop studio…NonStopDance Nashville
see all reviewsI love everything about this place! The community is amazing! Everyone is so friendly and judgement-free! I loved the non-stop dance in this class! A great cardio workout that feels like play!
DivaDance is the only dance experience for adults. Here’s a little about them:…WERQ
see all reviewsThis class schedule was changed and “WERQ” was not available. We decided to wait until 7pm for another “total body tone up” class. The class was a great workout, but as a whole the gym was unorganized to begin with.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- World Champion Productions stands as a dynamic organization within the community…
- Dynamic Ballroom and Performing Arts is a multi-disciplinary school of fine arts…
Open Ballroom Latin and Swing
see all reviewsTristan was my instructor and I had the best time during this private lesson. All the instructors are super welcoming, and you get to learn a lot of different dances in your first lesson. I already signed up for three more lessons so I can keep up my progress!
World Champion Productions stands as a dynamic organization within the community…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
- Awakening the Feminine through mind, body and soul. Join us for a Pole Fitness experience…
- 615 Soul Line Dance is an official 501(c)(3) organization, a collective of volunteer…
- 615 Soul Line Dance is an official 501(c)(3) organization, a collective of volunteer…
- Confidence in Motion is an active, therapist-led wellness and dance group program…