Yoga Core
see all reviewsWOW that was so challenging and it felt amazing. I really enjoyed the flow and Amanda was a great teacher. It was my first time doing hot yoga and I found that I had to look around at other people at certain points during the class, but for the most part it was easy to follow.
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…barre3 Signature 45
see all reviewsCassidy was so kind and welcoming me to my first class! She did a great job in instructing the class, making sure everyone felt comfortable, and checking in on every person!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Flow and Restore
see all reviewsCarson was so nice and helped me get settled since it had been awhile since I’d been to this studio. I loved the balance of the class. I honestly just wish it was longer! Really nice Sunday class.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…- My Surya Yogi