Blend : Pilates & Barre au Sol
see all reviewsTurned around a bit to find the entrance but nice open space with natural light. Mats and tools were available , and the instructor shared several variations to adapt the level of the exercise to the participant
Le Studio Sage est un espace multi-disciplinaire immersif unique dans le Mile-End…Pilates
see all reviewsJ’ai adoré le cours! c’était mon premier cours de pilates et j’ai trouvé le niveau de difficulté très correcte. Je me suis senti super bien tout le long. Pour votre premier cours, la location du tapis de yoga est offerte.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Aerial Yoga - Open Level (En/Fr)
see all reviewsGreat class and wonderful experience for this first timer! I struggled a bit to get into some positions but the overall atmosphere was both gentle and encouraging, allowing me to go at my own rhythm while I learned the basics. Being in the hammock feels amazing, the positions it allows for create a wonderfully deep stretch and having a hammock to be in shavasana at the end of a practice is incredible. The instructor was great - so patient and understanding, gives attention to the whole class, felt like she had a lot of experience and also encourages /guides you in a way that really helps ! I had a wonderful time and can’t wait to go back again.
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…IN-STUDIO Flo 1 - DÉCOUVERTE
see all reviewsThis space has great energy and al the instructors put great thought into a flowing and centered class.
Fondé en 2003 par Jennifer Maagendans et Jason Kent, Luna Yoga est un studio de yoga…Booty burner
see all reviewsIt was such a wonderful experience. Loved the semi private part of the class. The instructor is very welcoming and she made sure to point out my mistakes and correct them. Will definitely recommend
A unique experience with a 6 person capacity gives a semi-private feel. Join us for…Pilates au sol
see all reviewsClass was a small size (only 4 people), clear explanations and relatively easy. I did not break a sweat, it was more of a stretch.
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIRE(Please note that our classes…Hatha (En)
see all reviewsLoved this class, lovely & relaxing start to the day, Haley is excellent!!! My second time at the studio and I really really enjoy it, great vibes. BUT there was definitely a bit of an Odour in the room that wasn’t there the first time lol 😅
Innocere is a hot yoga studio in the heart of the Plateau Mont-Royal. Their Mission…Vinyasa
see all reviewsAppreciate how Gwendoline switches it up each week, flows are always different and always a little challenging
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…MULTI-LEVEL
see all reviewsJ’ai vraiment aimé cette séance, la prof est super elle explique bien et passe auprès de chacun pour corriger. C’est un cours complet dans lequel on travail tout, et vraiment relaxant à la fin
Ashtanga Yoga Montreal is made up of twenty one people sharing the same enthusiasm…Pilates sur appareil Reformer - Débutants
see all reviewsWow!!! I love this studio and the intimate class sizes. I was nervous that it was going to be more advanced than “beginner “ because I’ve never done reformer before—but the instructor took her time explaining each movement and checked on everyone. She was SO encouraging, I feel motivated to go back again and again. Also: French is my third language so I was very nervous that I wouldn’t understand anything but I was able to get through with no problems! The instructor also accommodated by speaking to me in English when helping me adjust
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIRE(Please note that our classes…- If you came here – you are looking for something more than just athletic, slim body…