YOGA CHAUD - ASHTANGA (JOUR)
see all reviewsLovely session some interesting poses and fluid transition. Enjoyed it in general. Instructor is clearly advanced, but she could have provided more corrections for better alignments.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…YOGA CHAUD: NAVAKARANA
see all reviewsNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Restorative Aerial Yoga . Beg / Open (Fr/Eng)
see all reviewsJ'avais déjà suivi ce cours dans le passé mais Karine en a rendu la pratique particulièrement douce et agréable: la séance était très cocooning, peu compliquée et permettait une vraie détente en profondeur et à son rythme. J'ai adoré ce cours et espère pouvoir le suivre de nouveau bientôt, ou découvrir d'autres cours dispensés par Karine 🪷✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…HOT YOGA TONIFIANT EXPRESS (Jour)
see all reviewsDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…- Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…
HOT YOGALATES
see all reviewsPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…Flow Chaud • Hot Flow
see all reviewsJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…- Nous vous invitons à essayer les pratiques du Suryashtanga Yoga, du Taijiquan et…
Flow Yoga (Vinyasa)
see all reviewsGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…- The signature of Yoga Shak is to offer you a practice combining breath and movement…
Flow/Yin
see all reviewsBeautiful high quality studio, with shower and towels provided. Warm room, but not hot. Perfect asanas with gentle flow finishing with a few long hold yin postures. Highly recommend this place and teacher.
At Club Hippocrate, they recognize the growing communal pursuit of optimal health…Mysore
see all reviewsWas my first time doing a mysore style class with basic knowledge of ashtanga. The instructor was very kind in showing me how I could adjust the practice for my first time, common ashtanga knowledge (eg which side to do first) and helping me get into poses. She gave good feedback / corrections nonjudgmentally encouraging me to continue practicing. Would definitely recommend!
They offer Ashtanga yoga classes, Mysore and Led Primary. Mysore is open to all levels…Active Multi
see all reviewsI go to a lot of yoga at a lot of different studios and this instructor had me make some micro adjustments that made a significant difference. I felt it the next day in a good way.
AYM is a certified yoga studio in downtown Montréal. Rooted in the Ashtanga tradition…PILATES -beginners
see all reviewsFiorella was a very calm and soothing presence who met the class where they were. Lovely experience.
A magical place where you can reconnect with yourself and fine-tune your body, mind…HOT YOGA SLOW FLOW
see all reviewsAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…