Empowered Movement (Mindful HIIT)
see all reviewsWas a little nervous because it was my first time taking the class after it was changed to 75 minutes, but it flew by and was very doable ! An effective workout, and the mindfulness part of it makes it a great way to end the week and start the weekend. Emily is such a kind, welcoming, encouraging instructor. Can't recommend this class highly enough
Sunna's mission is to create a transformative experience for their students through…MÖV Slow Flow- 60 (Music)
see all reviewsVie is such an incredible teacher. I loved ber energy, instructions and assist. Her class was unique and offered a lot of freedom of expression. At the end she even graced us with her incredible voice, singing a powerful message. I left feeling strong, relaxed, balanced and filled up. I can't wait to go back to another one of her classes! Thank you!
Whether you’re looking for a hot and sweaty flow, a calming candlelight class, or…Northeast : Yoga Sculpt
see all reviewsThis was a challenging but not impossible class. She gave great direction and though we used a lot of props, none of them felt unnecessary or unnatural once we were instructed how to use them. I love that this sculpt is just strength with no cardio.
Seize the day with us every day at Carpe Diem Studio! Welcome to our NE Minneapolis…Power Up (hot room)
see all reviewsEllie is so lovely and kind! She wove such powerful imagery and messaging into her class that added such depth to the experience. It felt especially resonant!
At Up Yoga our mission is to empower you to generate connections, take action, and…Como Ave : Mat HIIT
see all reviewsMy roommate and I went for the first time and could not have had a better experience! Anna was a great instructor and knows how to push you and support you well! All of the other people there were super sweet and have great recommendations as well. We will definitely be back!
Each class is designed by the instructor to share their authentic version of wellness…JUNGLELATES (HOT)
see all reviewsAmazing class! Great music, good vibes, and best of all a GOOD sweat! The workout was challenging but easy to follow. I’m fairly new to Pilates and was able to easily follow along (just kept falling over some bc I’m still new). Can’t wait to keep going to get better at it!
If you’re looking for a studio with classes that are as challenging as they are fun…Gentle Yoga & Meditation
see all reviewsThe yoga class was super welcoming and made me feel comfortable right away. The instructor was very helpful and guided the class really well. Overall, it felt really good and was super relaxing. I really enjoyed it.
The Yoga Center Retreat is not just a studio, it is a community where your practice…Morning Vinyasa Yoga
see all reviewsI enjoyed the Vinyasa flow pacing. Breathing encouragement throughout was greatly appreciated. I felt empowered to be courageous in lightening pose. Great start as well; met students where we are and then demonstrated Ujjayi breath. He modeled the poses when needed. The extended restful at the end with some music was awesome.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Power Barre
see all reviewsFaustine was an awesome instructor. Very well rounded, enjoyable, challenging yet balanced class. Would definitely come back for another Power Barre.
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…- Move your body with Blooma. Specialized yoga, pilates and barre classes for new …
Classical Flow Mat Pilates (45 min)
see all reviewsBeautiful space! Recommend parking on Stinson if possible because that's the side the studio is on! Instructor/owner also had a phenom mat pilates workout that was tough, encouraging, and fast.
Flow House is more than a studio—it's a sanctuary where your movement practice and…Reformer: Beginner
see all reviewsI just absolutely loved it and Michelle was SO helpful. Seriously helped me relax and I never felt stupid once (it was my first reformer ever and so I was nervous). Will definitely go back!!!
At Spiritus Pilates, we believe that movement is for everyone and moving should be…