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Signature50: Full Body
see all reviewsThis was my first time taking a Pilates class ever and Liz was super helpful to make sure I knew what was going on and adding modifications to be able to follow along. Definitely coming back!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…CLIMB & LIFT
see all reviewsClasses at Flight really fly! Not sure how, but time passes so quickly at Flight. The workout feels effective, efficient and really fun! The change up in the playlist elevated and energized my mood! The surprising mash-ups of Bryan Adams, One Republic, Justin Bieber, etc was so fun. Loved the pop songs! And of course, Haley is just so awesome!!! Love the way she leads her classes!!!
Have you ever noticed that the most in-demand piece of cardio equipment at the gym…Signature50: Full Body
see all reviewsI can't say enough about how great Kirstyn is as a coach. incredible cueing to challenge and correct form, music that motivates, and a welcoming personality. She delivers an incredible class, time and time again. 10/10
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Barre
see all reviewsI always love Greta's barre classes! I can tell that I'm already stronger and having better form than when I started. Greta is very welcoming, encouraging, and positive!
Sunna's mission is to create a transformative experience for their students through…- There’s never a dull moment with our wide range of classes. Barre, Cardio Dance,…