Aerial Yoga
see all reviewsAerial yoga was great fun! Thanks to Bradford’s attentive and clear instructions, I got a great workout, was able to get into poses I had not thought possible, and left feeling relaxed and rejuvenated.
They offer a variety of group classes that you can't just take anywhere — these classes…Mindful Vinyasa
see all reviewsI attend this class as often as possible. It sets my week off to a great start and makes Monday a day I look forward to. Rebecca always does an amazing job. I really appreciate her style of teaching and leading the group.
To provide yoga clients and wellness-enthusiasts a communal learning environment…Mat Pilates
see all reviewsLoved this class! It was my first ever Pilates class, and a fantastic introduction. Meghan has a wonderful energy and creates an incredibly safe and welcoming space. Class was challenging, but very easy to modify to your level
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