RHYDE & Sculpt
see all reviewsKelly is so amazing every time! Such a challenging workout that pushes you so hard but everyone is smiling and singing along to her awesome music so it flies by! She is also a BEAST during the weight lifting portion of class and it inspires me to go so much harder!
They offer a variety of group classes that you can't just take anywhere — these classes…Slow Flow
see all reviewsAbsolutely loved slow flow this afternoon. Really relaxing midday practice. The space at West End is beautiful. Missy killed the class. Much needed reset for me!
To provide yoga clients and wellness-enthusiasts a communal learning environment…All Levels Mat
see all reviewsErinn was such a great instructor. I really like how she explained things to me. I will definitely be back!
Offering Therapeutic Massage, Myofascial Release Treatments and Classical Pilates…