Lagree Total Body - Lenexa
see all reviewsI love Ryan’s classes sooo much! She always challenges you to go lower and slower and work your muscles to the max. Her cueing keeps you focused on the muscle connection. Music is always good too! Highly recommend if you want to burn the calories and really work your muscles to the fullest.
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaSculpt
see all reviewsEmily was great! The class was so so so hard but I felt so good leaving it. I said something so embarrassing out loud but no one scolded me for it or made me feel embarrassed. Clean studio, love the wipes they give u to wipe off your weights/equipment! 100% will be back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Essentials - Leawood
see all reviewsMya is amazing! I've taken a few Lagree classes here and there but the essentials class is a must when starting out! she was very thorough in her explanations and the class moved a bit slower so you could really learn the moves. highly recommend for beginners.
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
see all reviewsAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…Lagree Cardioblast - Prairie Village
see all reviewsThis was by far the most challenging Lagree class I’ve ever taken, but it was worth it. Definitely need to have Lagree experience for this class. Mike is such a great instructor, by far the best I’ve ever had!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Level 1 Pilates
see all reviewsElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Burn
see all reviewsLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Bikini BootCamp
see all reviewsLoved this class! It was my first group class in a long time. It definitely challenged me but in a good way, I got a great workout and the instructor was personable & kept everyone motived. Would def recommend this class!
Kansas City's premier group fitness studio. Science based workouts combining the…Power Yoga 2
see all reviewsthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 1.5
see all reviewsThis is the best class at Power Life. Emiah’s warmth and positivity are a delight! She keeps flows creative, varied, and challenging.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Theme MOJO Mat | 45 Min
see all reviewsCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…CYCLE
see all reviewsThis was my first ever cycle class so I have nothing to compare to, but overall I think it was a GREAT class! So hard and I know I didn’t add the resistance like instructed, but the legs were burnin!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…The Method: Foundations (Beginner)
see all reviewsI tried my first lagree class and it was so good. I struggled a bit but the instructor was so nice and offered modifications. I can’t wait to do my next lagree class.
At Notion Lagree Studio, they bring you a next-level fitness experience through the…FS8 ReformX
see all reviewsKelsey was a great instructor! I feel like she explained each exercise clearly and helped when I needed some assistance. I liked that there are screens that show which exercises come next so I can prepare myself! The environment was welcoming and clean, plus the music was great!
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…Inferno Hot Pilates
see all reviewsBlake was super fun, patient and passionate! Not only passion for what he does but passion for his class and the people attending! He makes you feel comfortable and welcome; especially to newbies like me! I was able to go at my own pace to keep up with the class and I can’t wait to sign up again!
a consistent yoga practice is beneficial for its holistic approach to well-being…Sculpt (50 min)
see all reviewsAbsolutely amazing class! Everything is so intentional, love that the equipment is ready for you ahead of time, and every movement is well explained. And Holly is just the best :)
Pvolve is an innovative workout that combines functional movement with proprietary…BUILD
see all reviewsMadi is an OG of the KC fitness scene, I’ve taken classes with her a few places around town so I was so psyched to check out her new studio. The location is awesome and the studio has everything you could need. Madi’s class was super fun and challenging as per usual. Highly recommend!
The Frequency Method is a Kansas City based fitness experience dedicated to building…CP Reformer Flow 1 (50 Mins)
see all reviewsFirst time experiencing Pilates. Great class. Instructor was to the point. Will attend with this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Class
see all reviewsWe used pilates equipment (rather than mat) for whole class, it was relatively easy to follow once instructor explained how to use it. The class was well structured and fun. There is no beginner class, but instructor tells us modifications to follow if we are beginners. Great experience!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsCarrah never disappoints! She is my favorite instructor at the plaza location.
Club Pilates provides small group and private training classes for reformer Pilates…Upper Body- Chest, Shoulders, & Triceps
see all reviewsClass was great. Instructor was great. I was new to the class so she helped with form and making sure I was doing everything to be safe. All the women in the class were great too. Thanks for a great start to my week with a great upper body workout.
CLASS is a SMALL and LOCAL business- we appreciate your kindness and thank you for…Open Gym
see all reviewsSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Bootcamp
see all reviewsLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…CP Reformer Flow 1.5 (50 Mins)
see all reviewsIt was my first time at a Pilates class and Samantha was great instructor! Very clear instructions and was very helpful if I needed to correct something
Club Pilates provides small group and private training classes for reformer Pilates…LIFT
see all reviewsI have heard so many GREAT things about this class and have really been wanting to try! It’s always booked!! (/schedule conflicts). This was my first one and.. WOW that was absolutely hard and amazing and cool. Love to get tips on form and all the instructors are so encouraging!! They really pushed me to my limits without injury and I LOVE THAT!! I look forward to doing more classes and getting stronger 💪🏻🦾
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI always enjoy taking classes with Pattzie! She is hands on with my form and ensures I am getting a productive workout. Super patient with a beginner like me who’s wanting to get in a good burn!
Club Pilates provides small group and private training classes for reformer Pilates…Pilates/Yoga Fusion
see all reviewsSherri was very welcoming and made me feel comfortable for my very fist yoga/pilates class. Overall, the class I took was more yoga centered, but Sherri asked us beforehand which we would prefer more of, so she's super flexible and open to what you want to take out of the class!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…Pilates
see all reviewsI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of classes tailored…Flow Well: Tai Chi
see all reviewsI loved my first class! The instructor Jakini was very helpful and patient. I loved learning all the different techniques and breathing exercises to help center my world!
Yoga is their vector. Community well-being is their goal. Accessibility is their…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsKim was AWESOME! Very personable, thorough, and taught to all levels in the room. One of the best Pilates classes I’ve taken so far🩷
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first time doing Pilates and everyone was so kind and helpful! The instructor took time to speak with me before class as well as assisting me during class. I really enjoyed it, it was a new challenge! Cute studio with merchandise and grippy socks if you forgot yours!
Club Pilates provides small group and private training classes for reformer Pilates…Fuse Ladder - All Levels
see all reviewsladder pilates was really a new experience and I really enjoyed it. You can adjust the strengths based on your liking and follow along. Thus it was just as challenging as I wanted it to be and very enjoyable!
The KC Movement Lab was created by sisters Rebekah and Addie Fasel to bring the benefits…HIIT Group Ex Boxing
see all reviewsThe instructor Jan was really nice. small class size. it was a really good workout even though it was only 30 mins.
Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…Pilates Fundamentals
see all reviewsShe has amazing peripheral vision and my first Pilates class was great. She gave good cues and the pace was right.
At House of Gladitude, your overall wellness is our priority. With our intimate class…- Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…
Sculpt
see all reviewsThis is my first class from this instructor, music was fire, and the class was actually hard as hell. I feel like sometimes I do pop-ups and they’re not hard, this one had me sweating!! I’ll be back for her next one.
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…Buti Yoga
see all reviewsSuch a wonderful class! Marjorie carefully curated the music and movements. She provided simple guidance and options for all participants. The studio was the perfect space for this community. I left feeling restored and ready to take on the rest of the week.
At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…CP Reformer Flow 1 (50 Mins)
see all reviewsClean and great class! Should’ve done the 1.5, didn’t feel like much of a workout but that’s not their fault!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Liv Love Collective offers adult fitness classes - Mama + Mini Pilates, Prenatal…