All Levels Pilates
see all reviewsBrittany brought so much knowledge and a great deal of fun to my class. She was very helpful and eased me into this new-to-me exercise. Definitely a class to re-take.
INSPIRE is a collective community of experienced teachers offering Pilates and other…FS8 ReformX
see all reviewsThis was a tough class but Jen was awesome- she gave lots of modifications and individual support. Tried lots of new things on the reformer, had a blast.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…The Method: Foundations (Beginner)
see all reviewsI had an amazing time at my first class. Nathan was super helpful and hands-on and even did a short demonstration for me and another first timer before the class started. I will definitely be back!
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…- Strength Training, Low-impact Training, …
The Frequency Method
1739 Walnut Street, Suite 1, Kansas CityHOT FUSION SCULPT
see all reviewsGrace’s class was as fun and funny as I expected, with a challenging workout and excellent playlist. We got sweaty, we had laughs, and now I’m sore!
The Frequency Method is a Kansas City based fitness experience dedicated to building… CP Cardio Sculpt 1 (50 Mins)
see all reviewsI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Class
see all reviewsIt’s always an amazing experience taking class with Kahley. She consistently challenges you to push yourself and improve, while making sure you stay focused on proper form and breathwork throughout the session. Her attention to technique helps you get the most out of every movement, and there’s always a great sense of accomplishment after class. Love her!!!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsFirst time at Club Pilates! This class was very chill and not too difficult. Kelly was fun and down to earth. I’d recommend for absolute beginners with no pilates experience, or those looking for a light/less challenging workout.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI always enjoy taking classes with Pattzie! She is hands on with my form and ensures I am getting a productive workout. Super patient with a beginner like me who’s wanting to get in a good burn!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsI forgot the instructors name but it was an impressive class for a beginner. I’m not a beginner but I’ve been out of practice for a long time. The class was gentle and I felt like I still got a workout without being unable to move the next day. It takes me days to recover from a work out sometimes and this class felt just right for my recovery period. I also loved that the instructor corrected my form. That’s very important for a beginner! Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsClean and great class! Should’ve done the 1.5, didn’t feel like much of a workout but that’s not their fault!
Club Pilates provides small group and private training classes for reformer Pilates…- Elevate Aesthetics was built on a simple belief: looking good is one thing, but feeling…