EBB + FLO | POWER/STRENGTH
see all reviewsThis class was perfect in every single way. Beautiful flow by the instructor and the infrared lights with the fake candles sets the mood in the best way. I cannot say enough good things about this class and instructor. A must try!
Your body is a complex system. System of Strength was developed to give your body…Shred 4 Endurance // Treadmills Only
see all reviewsI mean wow! If you’re looking to push yourself and not quit when you’re running, Kelly is there to help you! Motivating and tough!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Hot Sculpt
see all reviewsTruly one of the best instructors (which is saying something because Sage has amazing instructors all around). You can tell she really loves teaching and she picks great music!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Yin
see all reviewsI loved my first time at Fire and Flow! Jennifer and Linda were very welcoming, and Linda took the time to show me around the studio before class. I did a Yin session and the vibes were very warm and comforting. Jennifer was kind and walked through everything clearly. I will definitely be back!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Yoga Sculpt with Melanie
see all reviewsThe yoga teacher modeled positions, emphasized breath through out movements, and gave helpful hints as to how to continue your flow by guiding your awareness to body as opposed to just saying poses. Great class.
kOMpose Yoga, also referred to as Indy's most "friendly yoga studio", is nestled…Full Body
see all reviewsKristen is so amazing! She really gets you WORKING and she will push you to your full potential. Definitely recommend
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Vinyasa Flow
see all reviewsGreat yoga class! I normally don’t do yoga, but this class was a great first experience. Aditi was very accommodating since I was a beginner and always gave options to make the movements easier or even harder. The movements and sequences she had us do were also a good workout! Nothing strenuous but definitely felt the muscles in my body being used and even pushed a little.
NKO Yoga is a beautiful studio located in the heart of Deer Park, OH. NKO Yoga offers…Yoga
see all reviewsLovely small class instruction and I was able to receive 1:1 guidance on my breathing and alignment
Yoga, lifestyle, Ayurveda and astrological consultations. RYT-500 hours certified…- The Carmel Runners Club (CRC) is a volunteer-operated, non-profit organization promoting…